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CANOE SLALOM IRISH OPEN<br />
INAUGURAL CANOEING IRELAND AWARDS NIGHT<br />
COMPETITION SEASON KICKING OFF FOR ATHLETES<br />
FLOWthe ISSUE #4 APRIL 2019<br />
official magazine of<br />
LIAM JEGOU<br />
in flying form as Olympic<br />
Qualifiers beckon!<br />
Inaugural Canoeing Ireland Awards<br />
full list of winners and photographs inside!
A MESSAGE FROM THE BOARD<br />
Welcome back to <strong>FLOWSTATE</strong>, and to the first edition of 2019. We are delighted that this<br />
year started on a celebratory note with the Canoeing Ireland Awards Gala being held on the<br />
26th January 2019 in the Lucan Spa Hotel. This well attended inaugural event brought the<br />
paddling community together to commend the achievements of clubs, volunteers and<br />
athletes over the past year.<br />
We would like to especially congratulate the kayakers who represented Team Ireland at the<br />
World Special Olympics in Abu Dhabi and on their huge achievements and successes on<br />
the water.<br />
Canoeing Ireland has now commenced the second of its three-year recovery strategy of<br />
Stabilization, Consolidation and Growth. While the first two areas remain an on-going and<br />
important element of this process, the focus for 2019 is on growing the organization<br />
through a three-pronged approach of enhancing Clubs, building Collaborations and<br />
enabling Competitors in line with the strategic plan 2017-2020.<br />
Our membership is the reason for our existence, and clubs are a principal focal point for<br />
members. Last year we conducted a number of consultation with clubs and members to<br />
understand what was working and what wasn’t. This year the Board is reviewing ways and<br />
initiatives by which to assist and facilitate clubs to progress, while addressing any barriers<br />
which may prevent or impede such developments.<br />
Secondly, the Board is exploring new opportunities for partnerships with bodies and state<br />
agencies where there are mutual and synergistic objectives to expand activities and<br />
promote paddlesports. As a National Governing Body, there is great potential for collaborations<br />
with other organization which will in turn leverage existing resources and funding.<br />
The third focus for the Board this year as part of its growth strategy is to put supports,<br />
processes and policies in place to expedite athlete performance in all disciplines. With the<br />
recent appointment of Jon Mackey as High Performance Director, structures are being<br />
implemented to deliver sustainable and progressive impact.<br />
Lastly, the Board would like to notify members of the upcoming 58th Annual General<br />
Meeting which will be held in Sport Ireland Headquarters on Sunday 19th of May 2019. We<br />
hope that we will see a strong turnout of members and clubs<br />
on the day. The Board is also keen to invite nominations from<br />
members who may be interested in joining the Board of<br />
Canoeing Ireland.<br />
With lots of events, trips and competitions to look forward to in<br />
the coming months, enjoy the water and safe paddling.<br />
B Oе<br />
HONORARY SECRETARY<br />
CONTENTS<br />
ATHLETE SPOTLIGHT<br />
Spotlight on Liam Jegou 4<br />
Volunteer of the Year Award 2018 - Adrian Barber 6<br />
Gearing up for the 2019 Season - Caoimhe O’Ferrall 8<br />
PADDLING NEWS<br />
Leading the way with Multi-Disciplined Approach<br />
to Training Juniors Wild Water Kayak Club 9<br />
UL Host and Win the Intervarsity Kayaking Championship 11<br />
Jegou goes Clear to Win Canoe Slalom Irish Open 2019 13<br />
THE MORE YOU KNOW<br />
The Irish Junior 5K Canoe Racing Series 10<br />
Round Up! Canoe Polo 12<br />
The 20x20 Campaign 14<br />
Development Session and Events for 2019 - Irish Freestyle 19<br />
<strong>FLOWSTATE</strong> FOCUS<br />
The Inaugural Canoeing Ireland Awards 16<br />
ON THE COVER: Spotlight on Liam Jegou - Full story on pg4<br />
2<br />
3
SPOTLIGHT ON<br />
LIAM JEGOU<br />
Liam Jegou sounds excited. He is imagining the prospect of canoeing at a high-profile event in Ireland.<br />
The 23-year-old athlete is originally from<br />
County Clare, but moved to the east of France<br />
at the age of seven. The year before last, he<br />
decided to re-locate to Pau, where he would<br />
train and study.<br />
Despite spending most of his life elsewhere, in<br />
sport, he represents the country of his birth<br />
and hopes to return there one day.<br />
Jegou got a sense of the possibilities that<br />
training in Ireland would create in 2017, when<br />
he spent time in the Institute of Sport while<br />
recuperating from an injury.<br />
“It’s an inspiring environment,”, “you see lots of<br />
great athletes. I wasn’t the only one that was<br />
injured there.”<br />
The announcement last April of plans to build<br />
a whitewater kayak course in Dublin’s IFSC<br />
increased Jegou’s sense of optimism.<br />
The original date of completion was identified<br />
as some time in 2020, and Jegoe is hopeful<br />
this development can help spearhead a<br />
revolution in Irish canoeing.<br />
It’s been period of change in general for the<br />
athlete. He is now being coached by Nico<br />
Peschier, who represented France at the<br />
Athens Olympics in 2004.<br />
“I’ve actually got a new coaching set-up since<br />
November 2018 thanks to Mike Corcoran,<br />
who was an Olympian for Ireland in ’92 and<br />
’96,” he says. “I met him at the World Cup final<br />
last year and got to chat with him about his<br />
experiences.”<br />
“He decided to sponsor me and help with my<br />
coaching fees. So that’s a huge game changer<br />
since that happened. I’m really in a great<br />
position for next year. I’ve just got to put the<br />
work in.”<br />
However, if all goes according to plan, the<br />
most significant development in Jegou’s<br />
career has yet to come to fruition.<br />
Currently, you either have to live abroad or<br />
travel an awful amount to be able to<br />
[represent Ireland and] compete with the top<br />
nations,” he says. “That will change if we get<br />
our course in Dublin. To be able to train and<br />
study in Dublin would just be exceptional.<br />
“You look at the facilities we have in Ireland,<br />
like the Sport Ireland Institute. If we had that<br />
plus a whitewater course, I really believe that<br />
Irish canoe slalom could compete with the<br />
best in the world.<br />
“It would be a dream to race a World Cup final<br />
in Dublin, it would be insane. “<br />
“To be able to train on a whitewater course in<br />
Dublin and get the support from the Sport<br />
Ireland Institute, I can’t think of a better<br />
scenario.”<br />
While the outlook is promising, Ireland still has<br />
some work to do. The same could be said of<br />
Jegou. He is in the middle of a long journey,<br />
which began at the age of seven. As a<br />
youngster, he gained inspiration from<br />
watching Eoin Rheinisch at the Olympics. The<br />
Dubliner finished an incredible fourth at the<br />
Beijing Games — the best-ever performance<br />
by an Irishman at that level.<br />
Jegou’s father was also a formative influence.<br />
Just under a decade ago, he took the<br />
then-14-year-old and a couple of his fellow<br />
paddlers to Eastern Europe to compete<br />
against athletes from the top nations in the<br />
sport — Czech Republic, Slovenia and<br />
Slovakia among others.<br />
“That was the real starting point for me,” he<br />
recalls. “That’s when I wanted to be a<br />
high-performance canoeist. I also realised I<br />
could.”<br />
Jegou went on to show immense potential.<br />
One of the standout moments of his career so<br />
far came in 2014, when he finished a<br />
phenomenal second and picked up a silver<br />
medal at the Junior World Championships.<br />
The accomplished athlete’s achievements<br />
have not gone unnoticed in his homeland.<br />
Since 2016, he has been supported by Sport<br />
Ireland and is currently on an Olympic<br />
Solidarity grant.<br />
And while Jegou’s rise has been impressive,<br />
there have been no shortage of stumbling<br />
blocks along the way.<br />
He continued to progress up until 2016 and<br />
narrowly missed out on a place at the Rio<br />
Olympics — a performance he has “no regrets”<br />
over, as he “gave it everything”.<br />
Shortly thereafter, the injury problems began<br />
to intensify. Jegou damaged his hip — an<br />
issue that ultimately put him out of action for<br />
months.<br />
I really felt like I was taking off. It was kind of<br />
like someone put the handbrake on all of a<br />
sudden.<br />
“I had to take the winter off training. I had to<br />
modify a lot of my technique around my hip<br />
injury.”<br />
He continues: “It was a very annoying injury<br />
because I’m still sore today. I’m always a little<br />
bit sore when I’m training. It’s one of those<br />
weird injuries. I didn’t tear my shoulder out or<br />
something like that. It’s just a hip injury that’s<br />
been at me since 2016. I had surgery on it<br />
once. In the middle of the winter in 2017, I<br />
wasn’t contemplating retirement, but I was<br />
wondering if it was reasonable to just think<br />
about slalom now and put all my eggs in one<br />
basket.”<br />
These problems forced Jegou to take stock of<br />
his situation and prompted a change in<br />
mindset.<br />
“I think I’m a bit more mature now,” he says. “As<br />
an athlete, I know what I want on the water. I<br />
know how to train better or smarter. I get a lot<br />
of small injuries. I’m not always injured, but I<br />
always have a sore hip or knee or whatever.<br />
[The setbacks have] taught me how to train<br />
smarter and be smarter on the water. Not just<br />
to go 110% in every session.”<br />
Jegou’s obsessive approach towards his<br />
sport was also an issue. He needed something<br />
different. The move to Pau provided that<br />
change of scenery, and he is now in the<br />
second year of a degree in Translation at the<br />
local university — a badly needed distraction<br />
from the rigours of competing.<br />
“I’m trying to keep a certain balance,” he says.<br />
“I don’t think just training is a good idea. It’s<br />
not always easy. I’m very focused on the<br />
sports side of things. With university, I’m<br />
getting by, but I’m not putting all my energy<br />
into it.”<br />
Pau is also a very convenient location from a<br />
sporting perspective. The 2019 European<br />
Canoe Slalom Championships, which run from<br />
31 May to 2 June, take place there, so unlike<br />
many of the athletes, he will have an intimate<br />
knowledge of the course ahead of this<br />
summer’s event.<br />
The following September, just four hours away<br />
from Pau, the World Championships will take<br />
place in La Seu d’Urgell, Spain. The event will<br />
also be important in terms of qualification for<br />
the 2020 Olympics and Jegou feels he is in<br />
good stead ahead of this hugely important<br />
period.<br />
“I had a bit of a crazy feeling. I started the<br />
season really badly. I felt in the shape of my life<br />
and I just completely messed up my first two<br />
races. The European Championships and my<br />
two first World Cups — I came dead last in the<br />
second World Cup and I just didn’t know what<br />
was going on.<br />
I injured myself again. I have a recurring hip<br />
issue. It put me out of the boat for four weeks.<br />
But when I came back, it was like I was<br />
rejuvenated. I finished off the season in great<br />
form. I came back at the European U23<br />
Championships and I came fifth. I had two<br />
penalties and had it not been for the last<br />
penalty I would have come third. Without<br />
penalties, it’s easy to say. But I had a great run,<br />
great competition, coming fifth. Then I came<br />
sixth in the qualification event at the World<br />
Cup. In the semi-final, I came 22nd, again with<br />
two really good runs. Then I finished off the<br />
season at the World Championships in Rio<br />
with a qualification run.<br />
“In the qualification event, I qualified fourth.<br />
So that was probably one of my best individual<br />
runs so far. So going into the semi-final, I was<br />
with the top paddlers in the world. I had an<br />
Olympic champion in front of me, a vice<br />
Olympic champion behind me. I came from<br />
fourth in the race and completely [messed up]<br />
my semi-final run, but it was a great<br />
experience. I finished off the season really<br />
strongly and it gave me a lot of confidence<br />
heading into winter training.<br />
“If it was the World Championships [in 2018<br />
that decided Olympic slots], I would have<br />
qualified for the Games. I was the ninth nation<br />
out of 11 that qualify. So I’m confident. I’m<br />
training in [the venue for the Olympic<br />
qualifiers] at least once a month to make sure<br />
I know the course very well. I’m training hard. I<br />
think I’ve got all the chances on my side now. I<br />
just have to do the work, paddle my best and<br />
get it done.”<br />
Jegou’s sheer positivity is palpable and<br />
perhaps inevitably, as the interview draws to a<br />
close, thoughts return again to the years<br />
ahead and the thrilling prospect of what’s to<br />
come.<br />
“I think the future for Canoeing in Ireland is<br />
looking bright. I have had some really great<br />
support from Canoeing Ireland of late and in<br />
particular the new High Performance<br />
structures within the association” he says.<br />
“I’m very optimistic for 2019, I would like to say<br />
a special thanks to Sport Ireland and the<br />
Olymic Federation of Ireland for their<br />
continued support.<br />
4<br />
5
VOLUNTEER OF THE YEAR 2018<br />
ADRIAN BARBER<br />
Paddlefest event, the Liffey Descent and the Canoeing<br />
Ireland Club Championships.<br />
FlowState: What was your greatest personal achievements?<br />
Interview with Canoeing Ireland’s Volunteer of the Year for 2018.<br />
Adrian Barber was recently<br />
voted Volunteer of the Year at<br />
the inaugural Canoeing Ireland<br />
Awards held in the Spa Hotel in<br />
Lucan in January this year.<br />
Adrian, also known as Aido, has been<br />
involved in paddlesports since 1984 and<br />
can be regularly seen at Canoe Polo events<br />
and Wild Water Kayak Club (WWKC) events<br />
around the country. Aido has been on the<br />
Canoe Polo Committee for 17 years,<br />
stepping down last year. Aido still plays<br />
Canoe Polo and runs rivers on a regular<br />
basis.<br />
This is an interview that Flow State carried<br />
out with Aido on the back of his<br />
well-deserved win.<br />
FlowState: Hi Aido congratulations on<br />
getting volunteer for the year. What does<br />
winning this award mean to you?<br />
Aido: Thanks guys. It was a great privilege to<br />
be nominated for the award as it recognizes<br />
the dedication and time that all the volunteers<br />
put into making paddlesports work in this<br />
country. Without volunteers a lot of this sport<br />
would not function. Whether it be at club level,<br />
national level or on the international circuit,<br />
volunteers are always around helping to make<br />
the sport work.<br />
FlowState: What do you think made the<br />
Selection Committee pick you?<br />
Aido: Every one of the people selected, and a<br />
lot more people in the room on the night<br />
deserved to win this reward. Each one of us<br />
has given to the sport in many different ways;<br />
some people are coaches who coach<br />
international players at the highest level in our<br />
sport, some people are on committees,<br />
whether at Canoeing Ireland level, club level,<br />
disciplines committees or sub committees.<br />
Some people are instructors, bringing new<br />
people into our sport and mentoring them on<br />
their journey. Some people are club coaches<br />
who spent time working with young athletes,<br />
training the pool of talent and keeping us<br />
relevant on the World stage.<br />
All of these are represented by this award and<br />
deserve to be nominated.<br />
FlowState: what roles have you fulfilled that<br />
would have helped you be selected?<br />
Aido: Up until November I was Chairperson of<br />
the Canoeing Ireland Canoe Polo Committee.<br />
I served on that committee for 17 years having<br />
carried out several roles including<br />
Chairperson twice. On top of that I am an<br />
active Level 3 instructor with WWKC and have<br />
ran Level 2 and 3 skill courses with them for<br />
over 20year. I am also a level 2 Canoe Polo<br />
Coach and have setup Canoe Polo teams in<br />
WWKC for the same amount of time. I have<br />
also served time on the Canoe Ireland board,<br />
the WWKC Committee and the Dublin Canoe<br />
Polo committee.<br />
FlowState: So it has been mainly Canoe<br />
Polo events you have volunteered for?<br />
Aido: Since joining WWKC I have spent a lot of<br />
time running their twice monthly River Trips. I<br />
would be one of the regular instructors<br />
leading the groups down the likes of the<br />
Boyne, the Liffey, the Inny or the Wicklow<br />
Rivers. I am also help with the club weekends<br />
away and continuously push people to go on<br />
these trips and paddle in new adventures. On<br />
top of that I am always at the Junior<br />
Aido: When I was Chairperson of Canoe Polo Ireland when the<br />
U21 men’s team won the bronze medal at the Canoe Polo<br />
European championships. This was the best result of any Irish<br />
Canoe Polo Team.<br />
FlowState: If there was one, what was the low point of your<br />
paddling career?<br />
Aido: There was one unfortunately. During our Irish Open in<br />
2008 we had teams from Russia, Denmark, and USA and all<br />
over the UK when the local club decided to disrupt the<br />
tournament. It took Irish Canoe Polo a long time to recover<br />
from it. At our peak we had 51 teams enter our Irish Open. Now<br />
we struggle to get 30.<br />
FlowState: Did you ever organize a major event in Ireland?<br />
Aido: in 2003 I was on the Organising Committee for the<br />
Canoe Polo Europeans that were held in Dublin. We had 26<br />
teams who were hosted by Kilcock. People still talk about the<br />
event internationally and the event set the standard for future<br />
Europeans and Worlds. The whole community stepped in to<br />
help. Volunteers manned all the stations and we were the first<br />
to produce live scores. This showed the true meaning of<br />
volunteerism and how the community can pull together to<br />
showcase our country.<br />
FlowState: what would you like to see improved in the sport<br />
Aido: Funding! Canoe Polo as a non-Olympic discipline has<br />
gotten little-to-no funding over the years. In fact we have had<br />
no money from any source for the last number of years. None<br />
of the committee members claim expenses. We had a very<br />
successful year in grant funding last year receiving a<br />
€20000 grant that was put towards equipment and a<br />
€5000 grant towards development. This funding sees us<br />
with a new trailer and a new sets of equipment to help develop<br />
the sport.<br />
FlowState: At the Canoeing Ireland Awards Night the<br />
Canoe Polo Committee also presented you a presentation.<br />
Tell us a bit about this.<br />
Aido: This was for 17 years of dedication to the Canoe Polo<br />
Committee. They presented me with a watch. I was taken<br />
aback when I noticed all the people at the ceremony giving me<br />
a standing ovation. Very humbling.<br />
FlowState: What would to say to people looking to volunteer<br />
in the sport?<br />
Aido: We volunteer not for reward but to maintain the highest<br />
standards of the sport. Without volunteers our sport could not<br />
function. I have always had a saying - ‘I work to live, not live to<br />
work’. Get out there enjoy our sport and work to ensure that<br />
any and all of our participants enjoy the sport. You get out of it<br />
what you put into it.<br />
FlowState: on that note Aido I would like to thank for the<br />
interview.<br />
Aido: Thank you for the opportunity!strongly and it gave me a<br />
lot of confidence heading into winter training.<br />
6<br />
7
GEARING UP FOR THE 2019 SEASON<br />
CAOIMHE O’FERRALL<br />
LEADING THE WAY WITH MULTI-DISCIPLINED<br />
APPROACH TO TRAINING JUNIORS<br />
WILD WATER KAYAK CLUB<br />
Wild Water Kayak Club (WWKC) has a long and successful<br />
history of junior development.<br />
Success stories such as World Champion Darragh Clarke<br />
(WWR), Craig Cummins (WWR & Flat Water Racing), Maeve<br />
Martin (WWR), Aisling Conlan (Slalom), Alan Murphy<br />
(Freestyle) to name only a few.<br />
Indeed from progressing juniors, the concept for<br />
Paddlefest was born as WWKC led event when it first<br />
exploded onto the scene many moons ago. The concept of<br />
encouraging multi discipline approach within our junior<br />
ranks is something that Wild Water Kayak Club continues to<br />
aspire to.<br />
Over the winter WWKC introduce and up skill their juniors, in<br />
the calm warm waters of Clondalkin Leisure centre. Here<br />
the “Signets” learn safe paddling fundamentals in a fun and<br />
inclusive fashion. Once the weather turns warmer and the<br />
evenings lengthen, the Signets are let loose on the River<br />
Liffey at our Club House at the Strawberry Beds in Dublin.<br />
Caoimhe O'Ferrall from County Meath is Ireland’s top International C1 women paddler in canoe slalom in<br />
both U23 and senior level.<br />
The Instructor Team continue to work with the juniors and<br />
focus on their development as they earn their Level 2 wings<br />
at the Tuesday Junior club nights, which then continue<br />
across the summer. The Polo, open boats, slalom and K1<br />
boats all get a run out as juniors just want to play on the<br />
water, developing their skills and having aquatic fun under<br />
the watchful eye of the qualified club instructors and<br />
coaches.<br />
Caoimhe is based in Nottingham and attends<br />
Nottingham Trent University where she has<br />
the best conditions for training and<br />
preparation for Tokyo Olympics in 2020.<br />
Caoimhe's focus now is on the Irish<br />
selections races which are being held in<br />
La Seu d’Urgell, Spain in April 2019 and<br />
all going well she hopes to race the<br />
Senior European Championships, 4 Senior<br />
World Championship races , the U23 Worlds<br />
and U23 European Championships and finally<br />
the Senior World Championships which is an<br />
Olympic qualification race.<br />
In 2017, she made a decision to move to the<br />
UK so that she could have access to a<br />
whitewater course for full time training and<br />
combine this with her academic studies. She<br />
admits that it is very hard to be away from her<br />
family and the misses the support that she<br />
had over the years on and off the water from<br />
them. Without the emotional and financial<br />
support that she gets from her family it would<br />
not be possible to be where she is today. She<br />
trains 6 days a week with her day starting at<br />
6am, balancing whitewater sessions and gym<br />
with her university studies.<br />
Last season she struggled to return to race<br />
fitness due to the injury sustained in the car<br />
accident while attending her first<br />
international race of the season in Prague.<br />
However in her last race of the season she<br />
finished in 7th place in C1W in Lee Valley at the<br />
British Open/ICF ranking race in September.<br />
For Caoimhe it was a small ray of sunshine, as<br />
she was very disappointed with her season’s<br />
results.<br />
In November she started a heavy training<br />
programme of gym and whitewater and for her<br />
and her performance coach, the focus was to<br />
get her back injury resolved. In December, she<br />
competed in Intervarsity's (BUCS) in canoe<br />
slalom in the UK and picked up a Gold medal in<br />
C1W and 8th in K1W. This was followed by Gold<br />
and Silver medals in Intervarsity's (BUCS) in<br />
WWR in February at month.<br />
At junior level, Caoimhe has won both Gold<br />
and Silver overall in C1 in the European Canoe<br />
Association Cup Races (ECA- 10 races). In<br />
2015 she won the Alsace Regional<br />
Championships which resulted in her being<br />
promoted to the top division in France in N1.<br />
In 2015 O'Ferrall as a junior, on her debut in<br />
senior races, in the Senior World<br />
Championships in London (which was one the<br />
Rio Olympic Qualifier races) she placed 28st<br />
in the heats, (12th boat place by country) at<br />
that time there was no C1 category for women<br />
in the Rio Olympics. That has changed now as<br />
Women C1 will be in Tokyo and Caoimhe is<br />
looking forward to September and the Senior<br />
World championships in La Seu D’Ugell where<br />
she will attempt get one of the 11 places for<br />
Tokyo 2020 Olympics followed by the final<br />
chance to qualify for the Olympics in the<br />
Europeans in London in 2020.<br />
Once the evenings close in, and after Paddlefest, we return<br />
to the pool and continue to up skill, teaching the Eskimo roll,<br />
getting comfortable in K1’s or playing Polo all the time<br />
developing the junior’s skill base.<br />
This year, thanks to Canoeing Ireland and Coach Jon<br />
Simmons the Canoe Sprint National Coach has been talent<br />
spotting and helping WWKC juniors learn the dark art of K1<br />
and K2 racing boats.<br />
.<br />
From raw recruits at the pool, training at the club and then<br />
attending the very successful Junior 5K All Ireland races,<br />
the progression has been phenomenal, showing the benefit<br />
of good coaching at the right time to willing participants.<br />
Long may it continue!<br />
8
THE IRISH JUNIOR 5K<br />
CANOE RACING SERIES<br />
UL HOST AND WIN<br />
INTERVARSITY KAYAKING<br />
CHAMPIONSHIP<br />
On the 15Th – 17th of February, University Limerick (UL)<br />
was proud to host the inter-varsity Championships. UL had<br />
over 350 people in attendance from 14 colleges from Kayak<br />
Clubs all over the country. The intervarsity's was composed<br />
of 5 different events. On Friday Whitewater in Castleconnell<br />
at a perfect level. UL had home advantage but everyone<br />
performed well tackling the rapids of S-bend. Friday<br />
afternoon featured Canoe Polo in Killaloe The Polo final<br />
went down to golden goal where they were at a draw at full<br />
time and had begun extra time and the first team to score a<br />
goal would win. It wasn't until the second half of extra time<br />
that Trinity scored the deciding goal against DIT. A tense<br />
game supported by cheers from supporters. For many it was<br />
their first time seeing a Polo game in action and it was a<br />
terrific watch.<br />
Author: Jon Simmons<br />
We caught up with National Coach Jon Simmons to discuss how the Junior 5K Series started up and<br />
where the idea for this amazing development project began.<br />
In 2014 I made the move to Ireland, I left my<br />
homeland behind but brought with me the<br />
knowledge and passion for our sport. I was<br />
brought up in Wey Kayak club as most of you<br />
Canoe Racers would know by now. There is a<br />
winter series at my original club. I was lucky<br />
enough to be brought into a racing<br />
environment straight away giving me the<br />
opportunity to compete against my peers. I<br />
wanted to be the best!<br />
I soon discovered after a year living in Ireland<br />
that for Juniors there really wasn't much<br />
going on to inspire them to push themselves<br />
in a boat through the colder months. So in<br />
2015 I put the idea together, I was going to<br />
start a Race Series with sponsors and use<br />
whatever money I could get to put towards<br />
goodies for the winners. I asked myself the<br />
question what should the distance be? It<br />
soon became apparent that if 5K runs could<br />
be such a success in parks that why wouldn't<br />
it in a boat on a lake or canal?<br />
To get started, I needed a system that allowed<br />
athletes to earn points. I figured if I did races<br />
every time I would generally get the same<br />
winner, so to createa bit more excitement in<br />
the series I decided to have one as a race and<br />
another as an individual time trial and then<br />
repeat. It turns out this was quite possibly the<br />
best idea to make this series exciting!<br />
February 2015 saw the start of the Series and<br />
I had some great sponsors I-Canoe, Braca,<br />
Jantex and I wouldn't have the best stickers<br />
without Esmark Finch getting invloved. These<br />
sponsors have supported the series since day<br />
one! I am truly grateful for all of them and I<br />
hope they continue to support this Series. To<br />
make things even better, two years ago, Nelo<br />
the biggest Kayak manufacture got on board<br />
too. This meant a lot to me and truly shows<br />
that all the top brands are behind this<br />
initiative.<br />
This was it, I had my sponsors I had the go<br />
ahead from both the venues Salmon Leap CC<br />
and Celbridge Paddlers CC. Again a huge<br />
thank you to both the clubs committees and<br />
members, it truly means so much to have your<br />
support and help. The Junior 5K Series has<br />
begun!!!! But hang on; one thing I knew that<br />
would make the series a true success was an<br />
event photographer. I am lucky enough to say<br />
Eamon Cummins is a good friend and as we all<br />
know one hell of a photographer! I have said so<br />
many thanks to this man for his time, but again<br />
Eamon, thank you for the amazing photos I<br />
know the Juniors truly appreciate it as do the<br />
parents.<br />
Four years later the series has grown beyond<br />
belief, I am truly grateful to everyone who<br />
competes and supports it. To all the clubs that<br />
attend the series and make the drive over the<br />
years to both the venues. I hope the juniors<br />
are having as much fun racing it as I do<br />
running it. Some great athletes have done<br />
this series and set down some great times<br />
showing where our juniors need to be when<br />
looking for medals at international races in the<br />
coming years.<br />
I look forward to what the future brings for this<br />
series and how many more upcoming<br />
international superstars will add their name to<br />
the trophies.<br />
For more information of the Junior 5K Series<br />
with results and photos check out the Canoe<br />
Sprint Facebook page.<br />
An early start followed on Saturday after Friday night’s<br />
celebrations. Freestyle and Long distance on the Shannon<br />
River which is actually on UL campus. On Sunday we had<br />
the finale of Boater-X being overlooked by King Johns<br />
Castle in the City Centre. This was a special Intervarsity as<br />
it is the first year to feature The Captain's Inflatable Race<br />
where club Captain's from each college took to the river<br />
only on inflatables for Charity. The money raised went to<br />
Peter McVerry Trust, Rape Crisis Midwest, Clare’s Wish and<br />
Limerick Suicide Watch - Some really worthy causes which<br />
are all part of UL’S RAG week fundraising campaign. A<br />
special mention is extended to our wonderful sponsors who<br />
put forward over €4000 worth of prizes for the award<br />
ceremony.<br />
After an amazing event, UL were declared overall winners<br />
regaining the legacy of 8 years of winning in a row that was<br />
lost last year in UCD. ULKC would like to thank all and<br />
everyone who volunteered their time to make the event run<br />
so smoothly. And for all the colleges who came and made<br />
the weekend so memorable. Finally a big shout out has to be<br />
given to our Organizing Committee which was chaired by<br />
Rhona Crowley.<br />
Well done everyone! Roll on 2020!<br />
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ROUND UP!<br />
CANOE POLO<br />
April brings more and more Canoe Polo players back out on the water getting ready for the summer<br />
season, but we’ve been busy over the winter. Here’s a quick round up of what’s been happening and what<br />
lies ahead in 2019 - busy times for Irish Canoe Polo!<br />
JEGOU GOES CLEAR TO WIN<br />
CANOE SLALOM IRISH<br />
OPEN 2019<br />
Dublin Canoe Polo League<br />
This year’s league ran as a combined Winter/Spring league with 21<br />
teams participating in three divisions. The league runs over 20<br />
Saturday nights in the pool at Tallaght Sports complex. The league at<br />
the end of April. Currently Cyclones look like certain Div. 1 winners, it’s<br />
still all to play for in Div. 2 between Bad Company, Grade 5 and<br />
Banshees. Div. 3 looks like the Kilcock Outlaws have it. Final night will<br />
be on 27th April.<br />
Munster Polo League<br />
The Munster Polo League continues in the University of Limerick<br />
50m pool on Saturday nights every month. Teams from all around<br />
Ireland travel to compete in this full size indoor competition. After the<br />
first two nights of the league, DIT remain unbeaten in Div 2 with<br />
Kilcock unbeaten in div 3, but it’s all still to play for just a third of the<br />
games played so far.<br />
Irish College and University Polo Championships<br />
Overload! Canoe Polo Camp<br />
This year’s weekend camp for Junior Canoe Polo players promises to<br />
be even bigger and better than last year’s event returning to Mullingar<br />
on 17-18 August in Mullingar. The event is the national get-together<br />
for junior canoe polo players and offers learning, workshops, master<br />
classes and a lot of fun. Last year brought over 100 players and<br />
volunteers and we expect this year to be even bigger. More details at<br />
www.canoepolo.ie/overload<br />
Belfast Junior International<br />
The Belfast Junior International will take place from 31st July until<br />
Sunday 4th August, promising to be a another world class event, with<br />
50 teams expected from over 20 countries at the Lets Go Hydro<br />
centre in Belfast.<br />
The competition builds on the highly successful Junior International<br />
held 2 years ago, organised by Belfast Kayak Academy. More details<br />
at www.juniorinternationalpolo.com/<br />
Liam Jegou proved the class of the field at the Irish Open<br />
Slalom Canoeing Championships held at the Sluice weir<br />
slalom course on the river Liffey in Lucan on Sunday<br />
(March 24).<br />
Competitors had two runs over the course with the fastest<br />
time counting and time penalties for touching one of the 22<br />
gates or missing one altogether.<br />
Jegou, who is Ireland’s best hope of a qualifying place at<br />
next year’s Tokyo Olympics, was a clear winner of the C1<br />
class with a clean first run in 81.76 seconds. Finishing<br />
second with a clean second run was Robert Hendrick in<br />
82.97 seconds, while third was Eoin Moorhouse in 96.43<br />
seconds, which included two penalty seconds for a touch.<br />
Target race for Jegou this season is the World<br />
Championships to be held in La Seu d’Urgell in Spain next<br />
September. The top eleven nations at this competition will<br />
win a place at next year’s Olympics. “I finished 24th at last<br />
year’s World Championships and would need to finish in the<br />
top 20 to be sure of a place,” he says.<br />
Author: Lindie Naughton<br />
The I.C.U.P. Championship is a competition run by Canoe Polo Ireland<br />
that will be held at Knockabracken reservoir, Belfast. The competition<br />
will take place on the 30th/31st of March. This is aimed towards<br />
boosting the participation of college students within Canoe Polo.<br />
Teams are expected from Ireland both North and south and we are<br />
excited to get this started in 2019 and develop it as a major event on<br />
the Canoe Polo Calendar going forward.<br />
Outdoor Competitions<br />
Other major competitions this year include<br />
22nd June - Kilcock Junior Competition<br />
30th June - Kilkenny Open<br />
13/14 July - Irish Canoe Polo Club Championships<br />
7th & 8th September - Irish Open International<br />
Training is going well at his base in Pau, France, where he<br />
has the company of a few other Irish paddlers as well as<br />
many French squad members. “Thanks to sponsorship from<br />
Mike Corcoran, who competed in C2 at the 1992 Olympics<br />
for Ireland, I’ve been working with a new coach Nichola<br />
Peschier since last November. He’ll be coming with me to<br />
five events.”<br />
Junior Development Days<br />
The Junior Development programme is back with a full schedule of one<br />
day events planned for Canoe Polo players aged 9-18 looking to<br />
improve their skills. The first day took place in March and although<br />
cold with further days on the following dates:<br />
* Sunday April 7th, 2019 – Mullingar<br />
* Sunday May 12th, 2019 – Kilcock<br />
* Saturday June 1st, 2019 – Mullingar<br />
* Sunday July 21st, 2019 – Kilcock<br />
This year we want to put a particular emphasis on getting new players<br />
into our sport and are encouraging younger players from aged 9<br />
upwards to come along and avail of the development days. If you or<br />
your club want to get involved email develop@canoepolo.ie<br />
To see what other competitions and events are coming up, check out<br />
www.canoepolo.ie/calendar<br />
New Coach Appointment for Ireland U21 Squads<br />
Finally best of luck to our Under 21 players and their newly appointed<br />
coach Shane Kinsella who is working to prepare both teams for<br />
international competitions this summer.<br />
Ireland will send an U21 Women and U21 Men’s team to the Canoe Polo<br />
European Championships in Portugal at the end of August. The<br />
teams recently got together for a two-day training camp in Belfast and<br />
have a busy schedule of training ahead. Best of luck!<br />
Jegou, who finished second at the 2014 World Junior<br />
Championships, just missed out on qualification for the<br />
2016 Rio Olympics, when aged just 20. He then lost a year<br />
to a hip injury before returning to competition for the<br />
European Championships last year.<br />
The Irish selection races for the World Championships will<br />
take place at La Seu in April. “We’ll be spending two weeks<br />
there. As well as that, I’ll compete in two of the five World<br />
Cup races and also in the European U23 Championships in<br />
Krakow in July.”<br />
Winning the K1 men’s category with a best time of 79.87<br />
seconds, including a single two second penalty, was<br />
Samuel Curtis. Oisin Farrell was second with a time of 83.91<br />
and Sean Ansell third in 84.70.<br />
Best of the K1 women was Aisling Conlan with 103.20,<br />
including four penalty points for two touches. Ciara Farrell<br />
was second in 111.58 secs, despite hitting four gates, and<br />
Maeve Martin third with 127.94 secs, including one two<br />
second penalty. Martin also competed in the C1 class, the<br />
only woman to do so, and clocked a time of 204.15 seconds.<br />
Winning a closely fought junior K1 class was Adam Vaugh<br />
who had a clean second run in 93.82 seconds. Just over a<br />
second adrift for second was Ethan Dowling in 94.84<br />
seconds, while third was Tom Morley in 96.18 seconds.<br />
12<br />
13
IF YOU CANNOT SEE IT, YOU CAN NOT BE<br />
20x20 CAMPAIGN<br />
as to why I stayed in the sport. Using the Canoeing Ireland’s<br />
‘Ladies days’ and ‘Blueway 10k’ events I was able to connect<br />
with strong examples of women in the every discipline of the<br />
sport, I was able to find my niche and meet an incredible group<br />
of women who I still paddle with today. This is how I perceive<br />
the 20x20 campaign within Canoeing Ireland.<br />
For too long we focused on sport being about the boys! Now it<br />
is about the women. The timing of this campaign was perfect,<br />
we had successes with the Hockey team, rowing, athletics,<br />
rugby, football and our very own Jenny Egan with her bronze at<br />
the Canoe Sprint Worlds in August 2018.<br />
The shift from status quo to trying to encourage and support<br />
uptake and engagement from women. The battle is how to<br />
make sports organisations understand that it’s the phraseology<br />
of what they put out there as their image. It can show how<br />
seriously they take their female counterparts to the sport.<br />
It has a brilliant sentiment about being an all Ireland team, ie<br />
north and south of ireland, can compete for the team but by<br />
putting the phrase ‘One Team in Ireland - come on you boys in<br />
green’, it could be perceived that the only important football<br />
team in Ireland is the male Football team. Even the tagline<br />
hammers home the male inclusion. It doesn’t mean that ‘Come<br />
on you women in Green’ doesn’t exist or is any less valid but<br />
the optics have a mascaline leaning and considering how<br />
strong a female football team they have, ranked 33 in the<br />
world. The male team is ranked 34 in the world.<br />
The targets that Canoeing Ireland have chosen to drive are:<br />
- 20% more media coverage of women in sport by the<br />
end of 2020. In fact we have tried to do this with all our<br />
disciplines. We are actively pushing out content about<br />
all our sports.<br />
‘It is not a disgrace to not reach for the stars, but it is a disgrace not to have<br />
stars to reach for’ - Benjamin Elijah Mays<br />
When the 20x20.ie campaign was launched in Ireland, Canoeing Ireland were<br />
excited about the drive behind and potential of the campaign. This was<br />
something Canoeing Ireland could use and harness to increase women in the<br />
sport from the ground up. Anything that would bring a spotlight to our<br />
hardworking under covered athletes and recreational paddlers was a plus. A<br />
core aim of the 20x20 campaign is to ‘create a cultural shift in Ireland in our<br />
perception of women in sport. By increasing visibility of women’s sport it will<br />
become a greater part of who we are and what we follow’.<br />
It could be said that when you put on your training gear, buoyancy aid and<br />
helmet you become genderless and are seen as a sports person not a sports<br />
man or woman, but when dissecting each of the disciplines it was about way<br />
more than the outfit worn by the athlete; it is the atmosphere created when<br />
participating, the training offered to stay current and confident, the opportunities<br />
available to the athlete to succeed and the pathway laid out to guide<br />
you through the system. It is true that these sentiments apply to all individuals<br />
in the sport but this is amplified by women participating in the sport. Our<br />
culture has a subliminal bias towards male sports and the only way to shift the<br />
focus to a more equal footing is to actively and aggressively show content<br />
that supports, highlights and demonstrates the validity of female sports<br />
coverage, funding and categories.<br />
Someone said to me that ‘Women need to feel part of the community to excel<br />
whereas men need to feel they excel to feel part of the community’. Whereas<br />
I couldn’t find any science to back up this statement, it did resonate with me<br />
- 20% more female participation whether at player,<br />
coach, referee or administration level by the end<br />
of 2020.<br />
- 20% more attendance at women’s games and events<br />
by the end of 2020.<br />
I think it is important to say that this is about ‘all of society<br />
supporting all of society’. If sport is good for us, which we know<br />
it to be, then the more sport we can showcase and connect<br />
with, the better. If we all play, we all win. As the Federation of<br />
Irish Sport said “20×20 is asking all sections of Irish society to<br />
show their stripes and pledge one small action to increase the<br />
visibility of women’s sport in Ireland because if she can’t see it,<br />
she can’t be it”.<br />
By all of us taking responsibility for our sport and doing<br />
something, we can make a genuine shift across the country.<br />
We can give more sport to a nation of sport lovers, as well as<br />
the gift of sport to more women.<br />
To show your support post your action (big or small) online to<br />
social media and use #canoeingireland #loveirishpaddling<br />
#ShowYourStripes<br />
#ifshecantseeshecantbe and #20×20.v<br />
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15
ALL THE THRILLS FROM THE INAUGURAL<br />
CANOE IRELAND AWARDS<br />
Club Volunteer of the Year 2018<br />
Adrian Barber, for his 27 years’ worth of work with the Polo<br />
Committee and Polo in general. (See our special interview<br />
with Aido).<br />
The volunteer of the year can be anyone within a club environment,<br />
an ordinary member, a coach, an assistant, a parent, a<br />
supporter. This award recognises volunteers for their<br />
outstanding contributions to canoeing and kayaking<br />
activities at Canoeing Ireland member clubs. The<br />
contribution can be related to activities by the candidate<br />
over a period of years or to a specific event or program during<br />
a particular year.<br />
Athlete of the Year 2018<br />
Freestyle<br />
Best Senior Male: David McClure<br />
Best Senior Female: Aoife Hanrahan<br />
Best Junior Male: Sean Noonan<br />
Marathon<br />
Best Senior Male: Barry Watkins<br />
Best Senior Female: Jenny Egan<br />
Best Junior Male: Ronan Foley<br />
Paddlesurf<br />
Best Senior Male: Mick Barry<br />
Best Senior Female: Brigette Egan<br />
Best Junior Male: Jamie O'Brein<br />
Best Junior Female: Megan Gamble<br />
Canoeing Ireland Inaugural Awards a Tremendous Success<br />
Canoeing Ireland hosted their first Annual Awards event which saw over 180<br />
members of our paddling community come together for an evening of<br />
celebration and recognition of the Trojan work being carried out by club<br />
volunteers and the successful results earned by our athletes in the 2018<br />
competition season.<br />
The Inaugural Awards Gala ran on the 26th January 2019 at the Lucan Spa<br />
Hotel, Co. Dublin and saw members from all over the country get together for<br />
a night of fun, laughter and friendship. The organisers were very pleased with<br />
the turn out and the feedback from the members. Board member and key<br />
organiser Aisling Conlan said “the event was a massive team effort and it paid<br />
off. It shows what can be achieved with the right approach. We were very<br />
grateful of the members that saw this event as a worthy way of saying thank<br />
you to all those who work so hard for our sport during the year.”<br />
The success of this event bodes well for next year’s awards night which will<br />
take place on the 25th January at the same lovely venue, the Lucan Spa<br />
Hotel. We hope our volunteers and athletes will want to celebrate their<br />
successes with similar enthusiasm next year.<br />
Canoeing Ireland would like to say a special thanks again to the CEO of Swim<br />
Ireland and the President of the Olympic Federation of Ireland, Sarah Keane,<br />
for delivering the keynote speech on the evening. The speech was fitting, and<br />
reflected Canoeing Ireland’s current recovery stage and stabilisation period.<br />
The awards recognised the amazing work done by clubs, volunteers and<br />
athletes throughout the year of 2018.<br />
Well done again to all the nominees and winners!<br />
And the winners were…<br />
Polo<br />
Best Senior Male: Mark McCormack<br />
Best Senior Female: Rachel Molloy<br />
Best Junior Male: Zeke Wilson<br />
Best Junior Female: Ciara Gurhy<br />
Slalom<br />
Best Senior Male: Liam Jegou<br />
Best Senior Female: Aisling Conlan<br />
Best Junior Male: Tom Morley<br />
Best Junior Female: Maeve Martin<br />
Sprint<br />
Best Senior Male: Patrick O'Leary<br />
Best Senior Male: Jenny Egan<br />
Best Senior Female: Kate McCarthy<br />
Best Junior Male: Ronan Foley<br />
WWR<br />
Best Wildwater Racing Paddler of the Year: Darragh Clarke<br />
The athlete of the year award were based on results and<br />
performances of 2018.<br />
Community Impact Award<br />
Kilkenny Aqua Canoe Club<br />
This award was based on the give-back to the local community<br />
from a Canoeing Ireland club<br />
Best Event of 2018<br />
Inter-Varsities ran by UCD Canoe Club<br />
Best Team of 2018 (Perpetual Award)<br />
Kilcock Demons, 2018<br />
Dedicated to our team sports; this award recognises<br />
outstanding achievements made by our teams. Club teams<br />
and/or national teams can be included in the nominations.<br />
16<br />
17
DEVELOPMENT SESSION AND EVENTS FOR 2019<br />
IRISH FREESTYLE<br />
22nd and 23rd March: Freestyle kayaking<br />
Irish Freestyle Development Day<br />
Tuam/Galway area<br />
13th April: Whitewater Race League<br />
Wacko Jacko<br />
Avonmore (Jacksons)<br />
May 2019: Whitewater Race League<br />
Double Drop<br />
Galway City<br />
May 2019: Irish Freestyle<br />
Curragower competition<br />
Competition (National) Irish Freestyle<br />
Limerick<br />
1st June 2019: Irish Freestyle<br />
Freestyle Summer Series - part 1<br />
Clifden/Top Hole Galway<br />
Competition (National)<br />
13th July 2019: Irish Freestyle<br />
Freestyle Summer Series - part 2<br />
Clifden<br />
Competition (National)<br />
17th August 2019: Irish Freestyle<br />
Freestyle Summer Series - part 3<br />
Clifden Beach Party<br />
Competition (National)<br />
14th September 2019: Irish Freestyle<br />
Freestyle Summer Series - part 4<br />
Clifden<br />
Competition (National)<br />
19-20th October: Kayaking event<br />
CranaFest<br />
Buncrana<br />
Competition (National)<br />
June 2019: Irish Freestyle<br />
Flatwater freestyle competition<br />
Competition (National) Irish Freestyle<br />
Cork<br />
All photos courtesy of Eamon Cummins Dublin<br />
18