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March April Newsletter 2019

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#HealthyMe Interactive<br />

Annual Family Festival<br />

Gail Borden Public Main Library 270 N. Grove Ave., Elgin 60120<br />

Saturday, <strong>March</strong> 16 • 2 – 4 pm<br />

#HealthyMe is a showcase event for youth<br />

and their families highlighting the importance<br />

of physical activity, healthy eating, and<br />

child safety. Attendees will find a variety of<br />

information and resources from vendors and<br />

live demonstrations on topics important for<br />

families. hoffman-estates-links.org<br />

Sponsors: The Hoffman Estates (IL) Chapter of The<br />

Links, Inc., Gail Borden Public Library and Create,<br />

Innovate, IGNITE!<br />

Judson Community<br />

Health & Wellness Fair<br />

Judson University Lindner Fitness Center<br />

1151 N. State St., Elgin 60120<br />

Tuesday, <strong>March</strong> 19 • 11 am – 1 pm<br />

This program invites the community to enter<br />

into a time of focused health and wellness<br />

through exhibits, guest presentations, stories,<br />

raffles and fun. Enjoy the intergenerational<br />

experience with vendors and local agencies.<br />

judsonu.edu<br />

Curves Open House<br />

359 S. Randall Rd., Elgin 60123<br />

Tuesday, <strong>March</strong> 19 • 3 – 6 pm<br />

Drop in for a free strength-training workout,<br />

healthy refreshments and information about<br />

the benefits of exercise, especially for women!<br />

curves.com<br />

Healthy Lifestyle<br />

Open Door Health Center 1665 Larkin Ave., Elgin 60123<br />

Tuesday, <strong>March</strong> 19 • 5:30 – 7 pm<br />

Adults. Learn tips and techniques that you<br />

can use for mental health self-care. This<br />

session will address sexual health wellbeing.<br />

A light dinner will be served and goody bag<br />

will be given. odhcil.org<br />

Plant-Based Eating in a<br />

Carnivore World<br />

AMITA Health Saint Joseph Hospital<br />

Diabetes Classroom-Outpatient Entrance 2<br />

Wednesday, <strong>March</strong> 20 • 4:30 – 6:30 pm<br />

Plant-based eating is gaining popularity and<br />

it can impact your health. Learn how to ease<br />

into this healthier and flexible style and drop<br />

the "all or nothing" approach. Take home tasty<br />

recipes to start your new routine.<br />

presencehealth.org/presence-saint-josephhospital-elgin<br />

Please register: Email Susan.Peterson@AMITAhealth.org<br />

NS =No School Day<br />

Elgin Mayor<br />

Dave Kaptain is<br />

challenging all<br />

Elginites to get<br />

out and walk to<br />

improve their<br />

health and their<br />

neighborhood.<br />

Full Moon Ride: Elgin Bike Hub<br />

Meet at Advocate Park 179 E. Chicago St., Elgin 60120<br />

Wednesday, <strong>March</strong> 20 • 9 – 10:30 pm<br />

It's the monthly Elgin full moon ride. Join us for<br />

this social, moderately-paced night ride for a<br />

few miles throughout the core neighborhoods<br />

of Elgin. elginbikehub.com<br />

Reminder: Illinois State law requires bike riders to<br />

have a clear light on the front and a red reflector<br />

or a red light on the back for night time riding. That<br />

would be the minimum attempt for safety, so let's all<br />

be easy to see on the street.<br />

Soccer and A Snack<br />

Eastside Recreation Center 1080 E. Chicago St., Elgin 60120<br />

Friday, <strong>March</strong> 22 • 3 – 5 pm<br />

Ages 5-13. Play on the indoor soccer field and<br />

learn how to prepare your own healthy snacks.<br />

Please inform us of any food allergies at time<br />

of registration. cityofelgin.org/1161/Eastside-<br />

Recreation-Center-ERC<br />

Presented in partnership with the Eastside<br />

Recreation Center, AMITA Health Saint Joseph<br />

Hospital and the Northern Illinois Food Bank.<br />

Registration deadline is <strong>March</strong> 20. Call 847-531-7048 or<br />

email suffredin_c@cityofelgin.org to register.<br />

YMCA Stress & Wellness<br />

Workshop<br />

Gail Borden Public Main Library Elgin Room<br />

270 N. Grove Ave., Elgin 60120<br />

Saturday, <strong>March</strong> 23 • 2 – 4 pm<br />

Discover stress management and wellness tips<br />

to keep you happy and healthy this season.<br />

Presenter: Kelly Wemken, Community Wellness<br />

Coordinator with the Taylor Family YMCA.<br />

taylorymca.org<br />

Elgin Bike Ride: Elgin Bike Hub<br />

Meet at Festival Park, Elgin 60120<br />

Sunday, <strong>March</strong> 24 • 2 – 4 pm<br />

Friendly for ages 8-80. Explore Elgin by bike<br />

and get to know your city and your neighbors!<br />

We'll ride low-stress routes for 3-5 miles. We<br />

will be using a mix of off-street and on-street<br />

routes. Each rider will be responsible for his/<br />

her own behavior as a street user. We will try<br />

to provide helpful guidance and leadership as<br />

we ride. elginbikehub.com<br />

<strong>2019</strong> Mayor's Community<br />

Walk Challenge<br />

Look for details for the Mayor’s <strong>2019</strong><br />

Walking Challenge June 1 - June 30 at<br />

www.activateelgin.org or on the<br />

Activate Elgin Facebook page.<br />

<strong>March</strong> into Health <strong>2019</strong><br />

Spring Breakout Adventures NS<br />

Rolling Knolls 11N260 Rohrssen Rd., Elgin, 60120<br />

Tuesday, <strong>March</strong> 26 • 10 am – 1 pm<br />

All ages. Calling all families, friends, schools<br />

and youth organizations! Break out from<br />

the winter cold and join us during your<br />

Spring Break. Explore all that this unique<br />

56-acre preserve has to offer, including<br />

archery, biodiversity exploration, guided<br />

hikes, fishing and orienteering. You can<br />

also master your Frisbee technique with<br />

our 18-hole disc golf course. All equipment<br />

provided. fpdcc.com/event<br />

Registration required for groups of 20 or more.<br />

Duke Otherwise NS<br />

Gail Borden Public Main Library<br />

270 N. Grove Ave., Elgin 60120<br />

Wednesday, <strong>March</strong> 27 • 2 – 3 pm<br />

Skilled guitarist and captivating tap-dancer,<br />

Duke Otherwise delights all ages with hilarious<br />

songs and an array of tunes.<br />

Please register: Online at gailborden.info/register, over the<br />

phone at 847-429-4597 or in person.<br />

BTS Sing-Along Dance Party NS<br />

Gail Borden Public Main Library 270 N. Grove Ave., Elgin 60120<br />

Thursday, <strong>March</strong> 28 • 4:30 – 6 pm<br />

Grades 6-12. BTS fans — you're invited<br />

to a party! Sing and dance along to your<br />

favorite songs.<br />

CHEF Seminars<br />

Gail Borden Rakow Branch • 2751 W. Bowes Rd., Elgin 60124<br />

Saturday, <strong>March</strong> 30<br />

10 am Buying Healthy Food on a Budget<br />

Seminar by Chef Annette Licitra,<br />

Integrative Health Coach<br />

11 am Preparing Healthy & Fun Snacks<br />

Demo by Chefs Dalila Gonzalez and<br />

Noon<br />

Ryan Waesche<br />

Chair Yoga for All Ages Led by Yoga<br />

Master Boontiva Truong-Quang<br />

Explore the connection between eating<br />

healthy food, exercising and how to do it on<br />

a budget. For those attending all 3 sessions:<br />

receive a free acupressure Yoga mat (value<br />

$50). Attendees must be at least 12 years old.<br />

Attendees under 18 must be accompanied by<br />

a parent/guardian. chefillinois.org<br />

Sponsors: CHEF (Community Harvest Educational<br />

Foundation)<br />

Registration is required for each session; each<br />

class is limited to 15 people. Register: Online at<br />

gailborden.info/register, over the phone at 847-429-4597<br />

or in person.<br />

Kane County<br />

1 Billion Steps Challenge<br />

The Kane County Community Health<br />

Improvement Action Team is getting Kane<br />

County active! Join us to help Kane County<br />

reach 1 Billion Steps.<br />

Kane Health Counts Steps:<br />

bit.ly/2Q8Is2Z or www.kanehealthcounts.org.<br />

#ActivateElgin #<strong>March</strong>IntoHealth • Activate Elgin’s <strong>March</strong> into Health <strong>2019</strong> #ActivateElgin #<strong>March</strong>IntoHealth • Activate Elgin’s <strong>March</strong> into Health <strong>2019</strong> #ActivateElgin #<strong>March</strong>IntoHealth #ActivateElgin

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