Jennersville YMCA Early Spring Program Guide 2019
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Click the blue code for pricing and registration details.<br />
All sessions are for seven weeks unless noted.<br />
Women on Weights<br />
Tuesday & Sunday<br />
Y member rate: Free<br />
Intimidated by the weight room? Join Women on Weights! Our certified instructor will introduce you to weight<br />
resistance techniques using dumbbells, barbells, and various other exercise machines. Join us and gain the confidence<br />
to truly maximize your workouts!<br />
Ages: 16 and up<br />
91012 Weight Room 9:30am to 10:30am Tue, February 12, <strong>2019</strong> Tu Instructor, <strong>Program</strong><br />
91013 Weight Room 11am to Noon Sun, February 24, <strong>2019</strong> Su Instructor, <strong>Program</strong>