Jennersville YMCA Early Spring Program Guide 2019

JENNERSVILLE YMCA 

EARLY SPRING PROGRAMS 

EARLY SPRING PROGRAMS 

• Begin Monday February 25 

• Online registration ends Sunday, February 24 

Registrations will be accepted in-branch through Sunday, March 10. 

REGISTER 

TODAY! 

JENNERSVILLE YMCA 

a branch of the YMCA of Greater Brandywine 

880 W. Baltimore Pike, West Grove, PA 19390 • 610-869-9622 www.ymcagbw.org/programs

Click the blue code for pricing and registration details. 

All sessions are for seven weeks unless noted. 

Programs 

Babysitting Certification / Family and Community .......................................................................................................... 2 

Baseball / Sports .................................................................................................................................................................. 2 

Basketball Leagues / Sports ............................................................................................................................................... 3 

Cooking / Arts and Learning ............................................................................................................................................... 5 

Dance / Arts and Learning .................................................................................................................................................. 5 

Events For Seniors / Family and Community .................................................................................................................... 7 

Group Exercise - Youth / Arts and Learning .................................................................................................................... 7 

Gymnastics Classes / Sports ............................................................................................................................................... 8 

Lifeguard Certification / Swim ............................................................................................................................................ 8 

Parent's Night Out / Family and Community .................................................................................................................... 9 

Personal Training - 1-on-1 / Exercise, Health and Wellness ...................................................................................... 10 

Personal Training - Partners in Training / Exercise, Health and Wellness ................................................................ 10 

Preschool Sports / Sports ................................................................................................................................................. 11 

Saturday Night Lights / Family and Community ............................................................................................................. 11 

Small Group Training / Exercise, Health and Wellness ................................................................................................. 11 

Soccer Classes & Clinics / Sports .................................................................................................................................... 13 

Soccer Leagues / Sports .................................................................................................................................................... 13 

Special Needs Programs / Swim ....................................................................................................................................... 14 

Swim Lessons - Adult / Swim ............................................................................................................................................ 14 

Swim Lessons - Parent/Child / Swim ............................................................................................................................... 14 

Swim Lessons - Preschool / Swim .................................................................................................................................... 15 

Swim Lessons - Private / Swim ........................................................................................................................................ 18 

Swim Lessons - Semi Private / Swim ............................................................................................................................... 18 

Swim Lessons - Youth / Swim .......................................................................................................................................... 18 

Theatre / Arts and Learning.............................................................................................................................................. 21 

Weight Loss Program / Exercise, Health and Wellness ................................................................................................ 22



Babysitting Certification / Family and Community 

Safe at Home 

Saturday 

Y member rate: $25.00 

Y non-member rate: $50.00 

Prepare your children to think for themselves in the absence of an adult. Safety is emphasized as we teach home 

rules, kitchen and fire safety, stranger safety, basic first aid and how to handle the emergency. 

Ages: 10-13 

90815 Conference Room 10am to Noon Sat, Apr 6, 2019 

Safe Sitter 

Saturday 



Adolescents learn to be medically responsible, creative and attentive babysitters. Learn safety precautions an 

introduction to rescue breathing techniques, care for a choking infant or child, recognizing emergencies and calling for 

emergency help. Must attend full day. 

Ages: 10-13 

90816 JY Childcare: Room 3 9am to 3pm Sat, Mar 2, 2019 

Baseball / Sports 

Youth T-Ball: Ages 4-5 Co-ed - Spring 2019 

Saturday 



Here's the pitch...all kids get the chance to hit and play the field in this fun-filled instructional league. Volunteer 

coaches will lead kids through drills that teach the basics; throwing, catching, and hitting. This recreational league 

focuses on the development of individual skills, rules, and character that will challenge every child's ability. Volunteer 

coaches will lead the participants through the season, utilizing a curriculum that takes into account the physical, 

mental, and emotional stages of development. The season begins with multiple Skills and Drills sessions. The sessions 

allow coaches and staff to work with kids in small groups to prepare for the season, and for some age groups, to 

make evaluations for the benefit of competitive balance of teams. 

Ages: 4-5 

72944 Baseball Diamond 9am to 10am Sat, Apr 20 - Sat, Jun 15



Basketball Leagues / Sports 

Youth Basketball: Boys - Spring 2019 

8 Week Session 

Saturday 



Pre-teen boys love this recreational basketball league, which focuses on advancing basic skills during practices and 

play-making and strategies during basketball games. Volunteer coaches focus on basketball skills, as well as 

emphasizing team work and sportsmanship. There is one practice during the week and one game on Saturday or 

Sunday. A jersey and end of season participation award is included with registration. 

Ages: 7-8 

72978 Gymnasium 9am to 2pm Sat, Apr 13 - Sat, Jun 15 

Ages: 9-10 


Ages: 11-12 


Ages: 13-15 


Youth Basketball: Girls - Spring 2019 


Saturday 



Pre-teen girls love this recreational basketball league, which focuses on advancing basic skills during practices and 

play-making and strategies during basketball games. Volunteer coaches focus on basketball skills, as well as 

emphasizing team work and sportsmanship. There is one practice during the week and one game on Saturday or 

Sunday. A jersey and end of season participation award is included with registration. 

Ages: 7-8 


Ages: 9-10 


Ages: 11-12 


Ages: 13-15 

72985 Gymnasium 9am to 2pm Sat, Apr 13 - Sat, Jun 15



Youth Basketball: Ages 5/6 Co-ed - Spring 2019 

Saturday 



Young athletes focus on developing basic basketball skills, team work and sportsmanship. This recreational league is 

the perfect introduction to the sport of basketball. Volunteer coaches instruct children on basketball skills such as 

dribbling, passing and shooting, while introducing basic game concepts. Practices and games are limited to one per 

week and will occur on a Saturday or Sunday. A shirt and end of season participation award is included with 

registration. 

Ages: 5-6 

72973 Gymnasium 9am to 2pm Sat, Apr 20 - Sat, Jun 15



Cooking / Arts and Learning 

Kids In The Kitchen 

Tuesday 



Let's begin lifelong lessons by choosing and exploring healthy foods. Accompanied by a parent or guardian, children 

will learn basic cooking principles and ways to make nutritious snacks. 

Ages: 3-5 

90813 Kids Zone 9am to 10am Tue, Feb 26 - Tue, Apr 9 

Dance / Arts and Learning 

Preschool Ballet Academy 


Monday 

Y member rate: $30.00/month 

Y non-member rate: $40.00/month 

Billing plans are available. Dance academy teaches young dancers’ coordination, flexibility and ballet positions. Get to 

work on a dance bar and floor exercises. Dancers bring their dances to life. Dancers will participate in a recital in 

June. Dancers wear pink ballet shoes, pink ballet tights and a black leotard. 

Ages: 3-5 

77393 Mind/Body Studio 4:30pm to 5:15pm Mon, Sep 10, 2018 - Mon, Jun 24, 2019 

77394 Mind/Body Studio 5:15pm to 6pm Mon, Sep 10, 2018 - Mon, Jun 24, 2019 

Preschool Ballet Academy 


Thursday 



Billing plans are available. Dance academy teaches young dancers’ coordination, flexibility and ballet positions. Get to 

work on a dance bar and floor exercises. Dancers bring their dances to life. Dancers will participate in a recital in 

June. Dancers wear pink ballet shoes, pink ballet tights and a black leotard. 

Ages: 3-5 

77395 Mind/Body Studio 11:30am to 12:15pm Thu, Sep 6, 2018 - Thu, Jun 27, 2019 

77396 Mind/Body Studio 4:30pm to 5:15pm Thu, Sep 6, 2018 - Thu, Jun 27, 2019



Preschool Move & Groove I 


Tuesday 



Young movers learn to embrace their own rhythms, beats, and melodies in this introduction to music and dance. 

Creative expression is explored and encouraged through song, dance, and movement of all styles! Billing plans are 

available. 

Ages: 2-3 

78748 Performing Arts Theatre - Indoor 10am to 10:45am Tue, Sep 4, 2018 - Tue, Jun 25, 2019 

Preschool Move & Groove II 


Tuesday 



Young movers learn to embrace their own rhythms, beats, and melodies in this introduction to music and dance. 

Creative expression is explored and encouraged through song, dance, and movement of all styles! Billing plans are 

available. 

Ages: 4-5 

78749 Performing Arts Theatre - Indoor 10:45am to 11:30am Tue, Sep 4, 2018 - Tue, Jun 25, 2019



Events For Seniors / Family and Community 

AOA Series: Bingo & Bagged Lunch 

Wednesday 

Y member rate: Free 


We are offering a series of monthly events for our AOA community. Participants are also welcome to bring a brown 

bagged lunch. Free for members; $5 for non-members. Registration closes the day before the event. In the event that 

we do not have at least 8 registrants, the event may be cancelled. 

Ages: 65 and up 

87960 Jennersville YMCA 11am to Noon Wed, Feb 20, 2019 

AOA Series: Triathlon 

Friday 



We are offering a series of monthly events for our AOA community. Participants are also welcome to bring a brown 

bagged lunch. Free for members; $5 for non-members. Registration closes the day before the event. In the event that 

we do not have at least 8 registrants, the event may be cancelled. 


87961 Jennersville YMCA 9am to 10:30am Fri, Mar 15, 2019 

Group Exercise - Youth / Arts and Learning 

Preschool Yoga 


Tuesday 



Young yogis are introduced to the benefits of yoga in an encouraging and inclusive setting. Kids practice confidence, 

flexibility, and concentration while promoting mindfulness and healthy habits. Billing plans are available. 

Ages: 3-5 

78750 Performing Arts Theatre - Indoor 4:30pm to 5:15pm Tue, Sep 4, 2018 - Tue, Jun 25, 2019



Gymnastics Classes / Sports 

Intro to Tumbling 

Monday 



These classes will teach your child strength, balance and coordination while working on fine-tuning their motor skills 

with floor exercises and so much more! 

Ages: 3-4 

90811 Enrichment Studio 4pm to 4:30pm Mon, Feb 25 - Mon, Apr 8 

Tumbling 

Monday 



These classes will teach your child strength, balance and coordination while working on fine-tuning their motor skills 

with floor exercises and so much more! 

Ages: 5-7 

90812 Enrichment Studio 4:30pm to 5pm Mon, Feb 25 - Mon, Apr 8 

Lifeguard Certification / Swim 

Ellis & Associates Lifeguarding Course 

Friday, Saturday, and Sunday 



Prerequisites: swim 200 yards (8 lengths); tread water for 2 minutes without using your hands; perform feet first 

surface dive to lift a 10-pound brick off the bottom of the pool. Upon 100% attendance and successful completion of 

water skills and written exam, participants receive a 1-year certification in Ellis and Associates Lifeguarding. 


89716 Indoor Pool - Lower Pool 10am to 6pm Fri, Feb 8 - Sun, Feb 10 

89717 Indoor Pool - Lower Pool 10am to 6pm Fri, Mar 8 - Sun, Mar 10 

89718 Indoor Pool - Lower Pool 10am to 6pm Fri, Mar 22 - Sun, Mar 24 

89719 Indoor Pool - Lower Pool 10am to 6pm Fri, Apr 12 - Sun, Apr 14



Parent's Night Out / Family and Community 

Parent's Night Out 

Friday 


Parents finally get to see that new movie, sample a hot restaurant or just kick back for a quiet night at home. 

Meanwhile, the Y's well-trained and enthusiastic staff guides your children through fun activities which may include 

games, crafts and outside play. Parents Night Out is free for family members and is offered every Friday night from 

6:00 - 9:00 pm. Space is limited. Register up to the week in advance to reserve your space. Maximum of 2 family 

registrations per month. 

Ages: 6 weeks – 12 years 

87863 Child Watch Room 6pm to 9pm Friday, February 1 




87864 Child Watch Room 6pm to 9pm Friday, March 1 





87865 Child Watch Room 6pm to 9pm Friday, April 5 

87865 Child Watch Room 6pm to 9pm Friday, April 12 

87865 Child Watch Room 6pm to 9pm Friday, April 26



Personal Training - 1-on-1 / Exercise, Health and Wellness 

Personal Training - 1 Hour Sessions 

Y member rate: $52.00/session 

The YMCA of Greater Brandywine personal trainers are nationally certified professionals who work to empower their 

clients. Personal training provides assistance for everything from activities of daily living to becoming fit and active. 

Whether you are just getting started and need support, diagnosed with a health concern, an athlete, or just looking to 

make your health a priority, personal training at the Y is for you! One-hour sessions can be purchased individually or 

grouped together in a package. Multiple session discount available. 


Personal Training - 30 Minute Sessions 



clients. Personal training provides assistance for everything from activities of daily living to becoming fit and active. 

Whether you are just getting started and need support, diagnosed with a health concern, an athlete, or just looking to 

make your health a priority, personal training at the Y is for you! 30-minute sessions can be purchased individually or 

grouped together in a package. Multiple session discount available. 


Personal Training - Partners in Training / Exercise, Health and Wellness 

Partners In Training - 1 Hour Sessions 



clients. Partners in training allows you to train with a friend, a family member, a teammate or a group of people. In a 

group no larger than 4 people, partners in training provides assistance for everything from activities of daily living to 

becoming fit and active. Whether you are just getting started and need support, are a group of athletes, or just 

looking to make your health a priority, partners in training at the Y can work for you! One-hour sessions can be 

purchased individually or grouped together in a package. Multiple session discount available. 


Partners In Training - 30 Minute Sessions 



clients. Partners in training allows you to train with a friend, a family member, a teammate or a group of people. In a 

group no larger than 4 people, partners in training provides assistance for everything from activities of daily living to 

becoming fit and active. Whether you are just getting started and need support, are a group of athletes, or just 

looking to make your health a priority, partners in training at the Y can work for you! 30-minute sessions can be 

purchased individually or grouped together in a package. Multiple session discount available. 

Ages: 16 and up



Preschool Sports / Sports 

Preschool Movement 

Monday 



Your child experiences motor exploration through a toddler obstacle course. This interactive movement program 

features crawling, climbing, moving, colors and music. This is a 7-week, with parent class. 

Ages: 1-2 

90814 Enrichment Studio 10:15am to 11am Mon, Feb 25 - Thu, Apr 11 

Saturday Night Lights / Family and Community 

Saturday Night Lights 

Saturday 


Youth member rate: 3.00 


Open to all community kids. Hang out with your friends on Saturday Nights! We're turning the lights on at the Y just 

for you! Head to the Y to play games, shoot hoops, swim or just chill in the lounges. Teens can also work out in our 

fitness center. All activities are supervised by trained YMCA staff and kids hang out in age appropriate groups. 

Ages: 9-18 

84238 Jennersville YMCA 7:30pm to 10pm Sat, Feb 16, 2019 

84239 Jennersville YMCA 7:30pm to 10pm Sat, Mar 2, 2019 

84240 Jennersville YMCA 7:30pm to 10pm Sat, Mar 16, 2019 

Small Group Training / Exercise, Health and Wellness 

Kettlebells 

Saturday 



Kettlebell class consists of whole-body movement exercises that deliver cardio, strength, and flexibility benefits in a 

short amount of time and can be beneficial for anyone no matter the level of fitness. A monthly payment plan is 

available. Cost shown reflects the annual rate and payments are charged monthly. New registrations are accepted 

anytime and there is no commitment so cancellation can be requested. 


89492 Enrichment Studio 9am to 9:45am Sat, Jan 5 - Sat, Dec 28



Women on Weights 

Tuesday & Sunday 


Intimidated by the weight room? Join Women on Weights! Our certified instructor will introduce you to weight 

resistance techniques using dumbbells, barbells, and various other exercise machines. Join us and gain the confidence 

to truly maximize your workouts! 


91012 Weight Room 9:30am to 10:30am Tue, February 12, 2019 Tu Instructor, Program 

91013 Weight Room 11am to Noon Sun, February 24, 2019 Su Instructor, Program



Soccer Classes & Clinics / Sports 

Preschool Soccer - Spring 2019 

Saturday 



With a focus on developing basic soccer skills, team work and sportsmanship, this recreational league is perfect for 

young children of every ability. Volunteer coaches, mindful of the participants? ages, instruct on soccer skills such as 

kicking and hands-free play. Games are limited to one per week and occur on a Saturday or Sunday. A shirt and end of 

season participation award is included with registration. 

Ages: 3-5 

72919 Soccer Field 9am to 10am Sat, Apr 20 - Sat, Jun 15 

Soccer Leagues / Sports 

Youth Soccer: Ages 5/6 Co-ed - Spring 2019 

Saturday 



Young athletes focus on developing basic soccer skills, team work and sportsmanship. This recreational league is the 

perfect introduction to the sport of soccer. Volunteer coaches instruct children on soccer skills such as kicking and 

passing, while introducing basic game concepts. Games are limited to one per week and will occur on a Saturday or 

Sunday. A shirt and end of season participation award is included with registration. 

Ages: 5-6 

72930 Soccer Field 9am to 2pm Sat, Apr 20 - Sat, Jun 15 

Youth Soccer: Co-ed - Spring 2019 

Saturday 



This recreational youth league focuses on continuing the development of basic soccer skills, team work and 

sportsmanship for children of every ability. While advancing the participants? footwork skills in kicking, passing and 

shooting, volunteer coaches also lead soccer practice drills and teach game strategies. There is one practice during 

the week and one game on Saturday or Sunday. A shirt and end of season participation award is included with 

registration. Depending on participant numbers, travel for games may be required. 

Ages: 7-8 

72931 Soccer Field 9am to 2pm Sat, Apr 13 - Sat, Jun 15 

Ages: 9-12 

72932 Soccer Field 9am to 2pm Sat, Apr 13 - Sat, Jun 15



Special Needs Programs / Swim 

Diverse Abilities Swimming 

Monday 



A fun, non-competitive aquatics program for children with developmental challenges. Explore abilities, develop skills 

and find the confidence to pursue goals. 

Ages: 6-21 

89325 Indoor Pool - Lower Pool 4:15pm to 5pm Mon, Feb 25 - Mon, Apr 8 

Swim Lessons - Adult / Swim 

Teen/Adult Stages 1-6 

Saturday 



This class is appropriate for multiple skill levels. Students will work on skills at their own level. From learning to place 

their face in the water to rotary breathing. Participants may be work on forward motion in the water or improving 

form to allow for multiple lap swim. All students work on skills as a group in a way that meets the individual needs. 


89326 Indoor Pool - Lower Pool 8:15am to 9am Sat, Mar 2 - Sat, Apr 13 

Swim Lessons - Parent/Child / Swim 

Parent/Child Stage A: Water Discovery 

Tuesday, Wednesday, Thursday, Friday, Saturday 



Accompanied by a parent and/or caregiver, infants and toddlers learn to be comfortable in the water and develop 

swim readiness skills through fun and confidence-building experiences, while parents and/or caregiver learn about 

water safety, drowning prevention, and the importance of supervision. 

Ages: 6 months- 1 year 

89267 Indoor Pool - Lower Pool 6:10pm to 6:40pm Tue, Feb 26 - Tue, Apr 9 

89268 Indoor Pool - Lower Pool 5:35pm to 6:05pm Wed, Feb 27 - Wed, Apr 10 

89269 Indoor Pool - Lower Pool 5:05pm to 5:35pm Thu, Feb 28 - Thu, Apr 1 

89270 Indoor Pool - Lower Pool 9:35am to 10:05am Fri, Mar 1 - Fri, Apr 12 

89271 Indoor Pool - Lower Pool 10:10am to 10:40am Sat, Mar 2 - Sat, Apr 13



Parent/Child Stage B: Water Exploration 

Wednesday, Thursday, Saturday 



Designed for Infants and Toddlers able to enter and exit the water with help and to enjoy the water with a parent or 

guardian. In stage B, parents work with their children to explore body positions, floating, blowing bubbles, and 

fundamental safety and aquatic skills. 

Ages: 2 years 


89273 Indoor Pool - Lower Pool 4:30pm to 5pm Thu, Feb 28 - Thu, Apr 11 

89274 Indoor Pool - Lower Pool 9:35am to 10:05am Sat, Mar 2 - Sat, Apr 13 

Swim Lessons - Preschool / Swim 

Preschool Stage 1: Water Acclimation 

Monday, Tuesday, Wednesday, Thursday, Friday, Saturday 



For Preschool age children who have never had swim lessons without a parent or guardian or are afraid of the water. 

Students develop comfort with underwater exploration and a foundation that allows for a student's future progress in 

swimming. By session end, children will be able to swim, float, and swim assisted for 5 feet; and submerge their head 

under water. 

Ages: 3-5 


89276 Indoor Pool - Lower Pool 5:55pm to 6:25pm Mon, Feb 25 - Mon, Apr 8 

89277 Indoor Pool - Lower Pool 9am to 9:30am Tue, Feb 26 - Tue, Apr 9 

89278 Indoor Pool - Lower Pool 5pm to 5:30pm Tue, Feb 26 - Tue, Apr 9 


89280 Indoor Pool - Lower Pool 9am to 9:30am Wed, Feb 27 - Wed, Apr 10 

89281 Indoor Pool - Lower Pool 4:30pm to 5pm Wed, Feb 27 - Wed, Apr 10 


89283 Indoor Pool - Upper Pool Shallow End 10am to 10:30am Thu, Feb 28 - Thu, Apr 11 

89284 Indoor Pool - Lower Pool 5pm to 5:30pm Thu, Feb 28 - Thu, Apr 11 


89307 Indoor Pool - Lower Pool 9am to 9:30am Fri, Mar 1 - Fri, Apr 12 


89287 Indoor Pool - Lower Pool 9am to 9:30am Sat, Mar 2 - Sat, Apr 13 





Preschool Stage 2: Water Movement 

Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday 



Prerequisite: Completion of Stage 1. For Preschool age children who are comfortable in the water and able to swim 

and float assisted for 5 feet. In stage 2 students focus on body position and control, directional change, and forward 

movement in the water while also continuing to practice how to safely exit in the event of falling into a body of water. 

Ages: 3-5 

89290 Indoor Pool - Lower Pool 5pm to 5:30pm Mon, Feb 25 - Mon, Apr 8 


89292 Indoor Pool - Lower Pool 9:35am to 10:05am Tue, Feb 26 - Tue, Apr 9 




89296 Indoor Pool - Lower Pool 9:35am to 10:05am Wed, Feb 27 - Wed, Apr 10 

89297 Indoor Pool - Lower Pool 5pm to 5:30pm Wed, Feb 27 - Wed, Apr 10 


89299 Indoor Pool - Lower Pool 11:10am to 11:40am Thu, Feb 28 - Thu, Apr 11 



89302 Indoor Pool - Lower Pool 9am to 9:30am Fri, Mar 1 - Fri, Apr 12 


89304 Indoor Pool - Lower Pool 9am to 9:30am Sat, Mar 2 - Sat, Apr 13 


89306 Indoor Pool - Lower Pool 2:35pm to 3:05pm Sun, Mar 3 - Sun, Apr 14



Preschool Stage 3: Water Stamina 

Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday 



Prerequisite: Completion of Stage 2. For Preschool age children who can swim 10 yards unassisted with their face in 

the water and without a flotation device. In stage 3 students learn how to swim safely from a longer distance and 

also rhythmic breathing and integrated arm and leg action. 

Ages: 3-5 


89309 Indoor Pool - Upper Pool Shallow End 10:10am to 10:40am Tue, Feb 26 - Tue, Apr 9 



89312 Indoor Pool - Upper Pool Shallow End 10:10am to 10:40am Wed, Feb 27 - Wed, Apr 10 


89314 Indoor Pool - Upper Pool Shallow End 10:35am to 11:05am Thu, Feb 28 - Thu, Apr 11 




89318 Indoor Pool - Lower Pool 2pm to 2:30pm Sun, Mar 3 - Sun, Apr 14 

Preschool Stage 4: Stroke Introduction 

Monday, Tuesday, Wednesday, Friday, Saturday, Sunday 



Prerequisite: Completion of Stage 3. For Preschool age children who can swim 15 yards unassisted with their face in 

the water and without a flotation device. Having mastered the fundamentals, students learn additional water safety 

skills and build stroke technique. 

Ages: 3-5 









Swim Lessons - Private / Swim 

Private Swim Lessons 

Y member rate: $35.00/lesson 

Y non-member rate: $45.00/lesson 

Some children learn better in one-on-one settings and private swim lessons provide just that! Swimmers receive halfhour 

instruction from a trained swim instructor who schedule lessons based on needs. Sign up at member service 

desk. 

Ages: 6 months and up 

Swim Lessons - Semi Private / Swim 

Semi-Private Swim Lessons 

Y member rate: $27.00/lesson 

Y non-member rate: $37.00/lesson 

One-on-one lessons for two or more participants. Lessons 

scheduled around your needs. Must register as a pair - the Y does 

not match participants. Sign up at member service desk. 

Ages: 6 months and up 

Swim Lessons - Youth / Swim 

Youth Stage 1: Water Acclimation 

Monday, Tuesday, Wednesday, Thursday, Saturday 



For school age children who have never had swim lessons without a parent or guardian or are afraid of the water. 

Students develop comfort with underwater exploration and learn to safely exit the water unassisted. This stage lays 

the foundation that allows for a student's future progress in swimming. 

Ages: 6-12 




89330 Indoor Pool - Lower Pool 4:15pm to 5pm Thu, Feb 28 - Thu, Apr 11 





Youth Stage 2: Water Movement 

Monday, Tuesday, Wednesday, Thursday, Saturday, Sunday 



Prerequisite: Completion of Stage 1. For school age children who are comfortable in the water and able to swim and 

float assisted for 10 feet. In stage 2, students focus on body position and control, directional change, and forward 

movement in the water while also continuing to practice how to safely exit in the event of falling into the body of 

water. 

Ages: 6-12 


89334 Indoor Pool - Lower Pool 5:15pm to 6pm Tue, Feb 26 - Tue, Apr 9 



89337 Indoor Pool - Lower Pool 9:15am to 10am Sat, Mar 2 - Sat, Apr 13 

89338 Indoor Pool - Lower Pool 3:45pm to 4:30pm Sun, Mar 3 - Sun, Apr 14 

Youth Stage 3: Water Stamina 




Prerequisite: Completion of Stage 2. For school age children who can swim 15 yards unassisted with face in the water 

and without a flotation device. In stage 3 students learn how to swim to safety from a longer distance and also 

rhythmic breathing and integrated arm and leg action. 

Ages: 6-12 









Youth Stage 4: Stroke Introduction 




Prerequisite: Completion of Stage 3. For school age children who can swim 15 yards unassisted. Having mastered the 

fundamentals, students learn additional water safety skills and build stroke technique. 

Ages: 6-12 






89350 Indoor Pool - Lower Pool 2pm to 2:45pm Sun, Mar 3 - Sun, Apr 14 

Youth Stage 5: Stroke Development 

Monday, Tuesday, Thursday, Saturday, Sunday 



Prerequisite: Completion of Stage 4. For school age children who can swim 25 yards unassisted and show endurance 

in the water with any stroke or combination of strokes. Students in stage 5 work on stroke technique and learn all 

major competitive strokes. The emphasis on water safety continues through treading water and sidestroke. 

Ages: 6-12 





89355 Indoor Pool - Lower Pool 3:40pm to 4:25pm Sun, Mar 3 - Sun, Apr 14 

Youth Stage 6: Stroke Mechanics 

Monday, Tuesday, Wednesday, Thursday, Saturday 



Prerequisite: Completion of Stage 5. For school age children who can swim 50 yards unassisted and show endurance 

in the water with any stroke or combination of strokes. In stage 6 students refine stroke technique on all major 

competitive strokes, learn about competitive swimming, and discover how to incorporate swimming into a healthy 

lifestyle. 

Ages: 6-12 








Theatre / Arts and Learning 

Acting Academy I 


Saturday 



An introduction to acting techniques and methods for novice and younger actors. Theater games and improvisation 

exercises increase performance skills, awaken creativity, and encourage students to begin to find their own voice and 

work with others to accomplish common goals. Actors utilize improvisation and scene studies that encourage 

creativity, self-expression, and self-confidence. Billing plans are available. 

Ages: 6-9 

77404 Performing Arts Theatre - Indoor 5:30pm to 6:30pm Thu, Sep 6, 2018 - Thu, Jun 27, 2019 

Acting Academy II 


Saturday 



A class for the older actor looking to hone their performance skills. This class will focus more in depth on acting 

technique through acting exercises, ensemble work, monologues, and scene work. Perfect for students looking to take 

their abilities to the next level. Students will use self-exploration to expand their performance ranges and take on 

more challenging roles. Beginners welcome as students work at their own pace. Billing plans are available. 

Ages: 10-18 

77405 Performing Arts Theatre - Indoor 6:30pm to 7:30pm Thu, Sep 6, 2018 - Thu, Jun 27, 2019 

Fairytale Theatre 


Saturday 



Step into a world of fairy tales and imagination! Young performers learn theatre basics as well as explore art, music, 

and dance in this fun and creative class. Designed specifically for our youngest performers and artists, this class 

features popular stories and songs come to life. Billing plans are available. 

Ages: 3-5 

78751 Performing Arts Theatre - Indoor 4pm to 4:45pm Wed, Sep 5, 2018 - Wed, Jun 26, 2019



Weight Loss Program / Exercise, Health and Wellness 

Weight Loss Program 


Saturday 



Losing weight can be challenging, but we are here to help. The YMCA's Healthy Weight Loss Program empowers you to 

lose weight by making small, modest changes and forming healthy habits that you can sustain over time. Led by a 

trained facilitator who creates a safe and supportive environment, the program meets one hour per week for 12 

weeks. We do not advocate for specific or restrictive short-term solutions—we help you build skills for successful 

lifestyle changes. From reducing your risk of heart disease, strokes and the development of some cancers to 

increasing your energy level, strengthening your immune system and even relieving back and joint tension, the 

benefits of maintaining a healthy weight are literally life-saving. 


87964 Conference Room 11am to Noon Tue, Mar 5 - Tue, May 21 

87965 Conference Room 7pm to 8pm Tue, Mar 5 - Tue, May 21

Jennersville YMCA Early Spring Program Guide 2019

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