2019 February Paso Robles Magazine

| North SLO County Activity & Events Guide
Health & Wellness
THE WELLNESS KITCHEN
AND RESOURCE CENTER
Visit thewkrc.org, 805-434-1800 for information
on Healing and Wellness Foods meal
programs, volunteer opportunities, and classes
(to RSVP, register and pay online.)
Healthy Cooking Class: Heart Healthy Foods
— Thursday, February 21, 11 a.m.-12:30 p.m.
at Idler’s Home Paso Robles, 2361 Theatre
Dr., Paso Robles. Also Friday February 22,
11 a.m.-12:30 p.m. at Idler’s Home, San Luis
Obispo, 122 Cross St., San Luis Obispo.
CANCER SUPPORT COMMUNITY
1051 Las Tablas Road, Templeton • 805-
238-4411
Open Monday – Thursday 9 a.m. to 4:30 p.m.
to provide support, education and hope.
Cancer Support Helpline: 1-888-793-9355,
6 a.m. to 6 p.m. PST.
Visit cscslo.org for description of support
groups, social events, education and kid’s
programs.
Living With Cancer Support Group — 2nd
and 4th Wednesdays, 10:00am –11:00am.
Facilitated by Jamie Dunn, LMFT & Katie
Boucher, AMFT.
Contact Jamie: 805-238-4411.
Caregiver Support Group — 4th Wednesdays
- concurrent with patient group in a separate
room. 10:00am –11:00am. Facilitated by
Jamie Dunn, LMFT & Katie Boucher, AMFT
Contact Jamie: 805-238-4411.
Breast Cancer Group - Templeton — Last
Thursday of each month, 11:00am-12:00pm
Facilitated by Lindsey Levenson, LMFT, 2-time
breast cancer survivor. Contact Jamie: 805-
238-4411.
Mindfulness Hour — with Katie Boucher,
AMFT. Last Wednesday. 11:30am - 12:30pm
Learn to practice the concepts of mindfulness,
distress tolerance and emotional regulation.
Open to patients & caregivers. Space
is limited. RSVP Required.
Therapeutic Yoga — Mondays, 11:30am–
12:45pm with Sue Larson. Therapeutic yoga
designed for cancer patients. Poses can be
modified to accommodate various needs and
abilities. All levels welcome. Held at Dharma
Yoga (1329 Spring St., Paso Robles).
Patient Navigation — By Appointment. Get
help with your medical and non-medical
resources. Let our navigators support you
in finding what you need to better support
your care. We can help find resources for
medical bills, access to benefits, access to
financial resources, support for transportation
challenges and much more. Call to book an
appointment, 805-238-4411.
SUPPORT & ENCOURAGEMENT
Take Off Pounds Sensibly — Mondays, 6:30 p.m. at
Community Church of Atascadero, 5850 Rosario,
basement room. 805-466-1697 or visit tops.org
North County Overeaters Anonymous — every
Monday, 5:30 p.m. at Trinity Lutheran Church,
Fireside Room, 940 Creston Rd., Paso, OA.org.
MOPS — Mothers of Preschoolers — first & third
Tuesday, 9:30 a.m. at Trinity Lutheran Church,
940 Creston Road, Paso, Ashley Hazell, 805-459-
6049, nocomops@gmail.com.
Chronic Pain Support Group — CRPS (Chronic
Regional Pain Syndrome), third Tuesdays, 5 to 6
p.m. at Rabobank, 1025 Las Tablas Rd, Templeton.
Contact Suzanne Miller 805-704-5970 or
email suzanne.miller@ymail.com.
North County Parkinson’s Support Group — third
Tuesday, 1 p.m. at Templeton Presbyterian Church
610 So. Main St. Rosemary Dexter 805-466-7226.
Overeaters Anonymous Atascadero — every
Thursday, 6:30 p.m. at California Manor, Past the
Lobby and follow the signs, 10165 El Camino
Real, Atascadero. Contact Irene 818-415-0353.
North County Prostate Cancer Support Group —
third Thursday, 7 p.m. at Twin Cities Community
Hospital Pavilion Room. Bill Houston 805-995-
2254 or American Cancer Society 805-473-1748.
Lupus/Autoimmune Disorder Support Group —
fourth Saturday, 10:30 a.m. at Nature’s Touch, 225
So. Main St., Templeton.
48 | pasomagazine.com PASO Magazine, February 2019