Spring 2019 OLLI Catalog
The Osher Lifelong Learning at California State University Dominguez Hills is a program of educational, cultural, and social opportunities for retired and semi-retired individuals age 50 and above. Members experience taking courses in a relaxed atmosphere for the pure pleasure of learning.
The Osher Lifelong Learning at California State University Dominguez Hills is a program of educational, cultural, and social opportunities for retired and semi-retired individuals age 50 and above. Members experience taking courses in a relaxed atmosphere for the pure pleasure of learning.
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HEALTH AND WELLNESS<br />
T’ai Chi Chuan for Beginners<br />
T’ai Chi Chaun is<br />
a slow martial art<br />
comprised of a<br />
series of postures<br />
which flow together<br />
in a holistic and<br />
unified manner.<br />
T’ai Chi is essentially<br />
a moving meditation<br />
accessible to everyone,<br />
regardless of<br />
age or physical ability. Join me in exploring this ancient art, which<br />
is still practiced worldwide today, known to bring about calmness,<br />
strength, optimum health, body awareness, improved balance,<br />
community and lasting friendships.<br />
Please wear comfortable clothes.<br />
Note: <strong>OLLI</strong> Members are required to sign a waiver<br />
at first class session.<br />
Instructor: Linda Kahn,<br />
<strong>OLLI</strong> Member<br />
6 Fridays<br />
February 1, 8, 15, 22<br />
March 1, 8<br />
1:30pm – 2:30pm<br />
Extended Education Building,<br />
EE-1210<br />
Fee: $20<br />
Class is limited to 15 students<br />
NLLL 355 Section 02<br />
Course No. 23938<br />
Fun and Games<br />
“No experience necessary.”<br />
This class is all about<br />
having fun, friendship,<br />
and “exercising” our<br />
brains! An assortment of<br />
games will be provided<br />
but class members are<br />
encouraged to bring<br />
their own games to<br />
share. We will have on<br />
hand “brain games”<br />
along with such favorites as Mexican Train (a dominos game).<br />
Scrabble, Tripoley, Rummy Tiles, Jenga, Cribbage, Chess, playing<br />
cards, and coloring books, to name a few. We will break into<br />
groups, play familiar games, and learn some new ones.<br />
Class members volunteer to bring refreshments.<br />
You bring your drink.<br />
Facilitator: Valerie Dingwall,<br />
<strong>OLLI</strong> Member and <strong>OLLI</strong> Historian<br />
8 Fridays<br />
February 8, 22<br />
March 8, 22<br />
April 5, 19<br />
May 3, 17<br />
11:30am – 1:30pm<br />
Extended Education Building,<br />
EE-1209<br />
Fee: Free to <strong>OLLI</strong> Members<br />
NLLL 355 Section 03<br />
Course No. 23939<br />
<strong>Spring</strong> <strong>2019</strong> | www.csudh.edu/olli | (310) 243-3208 13
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