Spring 2019 OLLI Catalog
The Osher Lifelong Learning at California State University Dominguez Hills is a program of educational, cultural, and social opportunities for retired and semi-retired individuals age 50 and above. Members experience taking courses in a relaxed atmosphere for the pure pleasure of learning.
The Osher Lifelong Learning at California State University Dominguez Hills is a program of educational, cultural, and social opportunities for retired and semi-retired individuals age 50 and above. Members experience taking courses in a relaxed atmosphere for the pure pleasure of learning.
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HEALTH AND WELLNESS<br />
NOTE: <strong>OLLI</strong> is pleased to offer Social Tennis for Seniors, Crocheting for Health, Urban Hiking,<br />
T’ai Chi Chuan for Beginners, and Fun and Games to focus on learning experiences that optimize<br />
brain fitness and promote physical fitness through exercise and coordination. Have fun!<br />
Instructor: Donald Means,<br />
<strong>OLLI</strong> Member<br />
Donald’s Vision: “We will be the<br />
fittest Seniors we know”<br />
14 Tuesdays<br />
February 5, 12, 19, 26<br />
March 5, 12, 19, 26<br />
April 2, 9, 16, 23, 30<br />
May 7<br />
9:00am – 11:00am<br />
15 Fridays<br />
February 1, 8, 15, 22<br />
March 1, 8, 15, 22, 29<br />
April 5, 12, 19, 26<br />
May 3, 10<br />
9:00am – 11:00am<br />
Practice only:<br />
2 Tuesdays<br />
May 14, 21<br />
9:00am – 11:00am<br />
2 Fridays<br />
May 17, 24<br />
9:00am – 11:00am<br />
CSUDH Tennis Courts<br />
Fee: $20<br />
NLLL 355 Section 01<br />
Course No. 23937<br />
Note: <strong>OLLI</strong> Members are required<br />
to sign a waiver at first<br />
class session.<br />
Social Tennis for Seniors<br />
The game of tennis is a lifetime sport. Now is the opportune time<br />
to join our class. We are a group with many different attributes<br />
who enjoy a moderate level of physical activity. The tennis class has<br />
wonderful health benefits; just to name a couple; fun and social<br />
interaction. We participate in medium stretching and warm-up<br />
exercises. Instructions are easy. We gain knowledge of tennis rules<br />
and tennis etiquette. We continue to learn the essentials of tennis,<br />
beginning with the classic grip, forehand, backhand, serve, volley,<br />
topspin, drop shot and doubles play.<br />
To get started bring a tennis racket, wear tennis shoes and bring<br />
sunglasses, hat, small towel, and water. Class meets for 27 sessions<br />
and will remain available four additional weeks for practice.<br />
Save the Date!<br />
n BNP Paribas Open Tennis <strong>2019</strong><br />
Tuesday, March 5, Indian Wells Tennis Garden<br />
Join the Social Tennis for Seniors class<br />
for their annual field trip to the WTA<br />
and ATP qualifying rounds for<br />
this 2-week tournament, one of the<br />
most-attended tennis events in the<br />
world. No class on Tuesday March 5!<br />
12 OSHER LIFELONG LEARNING INSTITUTE @ CSU DOMINGUEZ HILLS
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