MCM Fall 2018

Fashion Statement Entertainmenet, Celebrities-Crossroads, Health and Diet. Fashion Statement Entertainmenet, Celebrities-Crossroads, Health and Diet.

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MCM Fall 2018 My Connections Magazine Fashion Statement Entertainment Celebrities-Crossroads Gigi Hadid Gigi Hadid would like all of the people who say that she doesn't deserve her success to kindly get a reality check. While speaking at an event on Friday, Gigi addressed critics who think that she only got to where she is today because of her privileged upbringing. (Reminder: her father Mohamed Hadid is a very successful real estate developer, and her mother Yolanda Hadid is a former model and used to be on The Real Housewives of Beverly Hills.) According to the Daily Mail, Gigi said: People say that I don't deserve to be where I am because I come from this successful family, but my parents were fucking hardworking...My dad was a refugee, my mum was on a farm, went to New York and worked to send money back to her family. They worked their asses off and they've given me a life because of their hard work, and I work hard to honor that. In addition to pointing out her own work ethic, Gigi mentioned that she knows the kind of people who only got to where they are because of nepotism, and that she doesn't think very highly of them. She said, "I've worked with them, they suck." Yikes. So what we've learned today, friends, is that Gigi does not like people undermining her accomplishments (understandable!), and that if you ever get the chance to work with her, you better bring your A game. 17

MCM Fall 2018 My Connections Magazine Fashion Statement Entertainment Health, Diet, and Exercise Report. Are you eating too much sugar? You are (hangry) most of the time...... how can you tell if your sugar intake is higher than it should be? Because everyone's body is different, we'll each have different reactions to sugar intake - and each of us has a different personal "maximum." Clinical nutritionist and detox specialist Autumn Bates, CCNshared a few telltale signs you can keep an eye on to decide if it's time to cut back. Mood Swings If you haven't been feeling like the nicest or happiest version of yourself, your diet could be to blame. "A high-sugar diet can cause you to have severe mood swings," said Bates. This is "due to the rise and fall in blood glucose levels - think 'hangry'." We've been there! "This happens because sugar is absorbed much more quickly into your body than fat or protein, so this results in a surge of energy and a very sudden drop. That drop can cause you to feel moody, angry, anxious, annoyed, and really hungry." Limiting your intake of sweets could potentially balance out your mood and lead to more positive feelings overall. 18

<strong>MCM</strong> <strong>Fall</strong> <strong>2018</strong><br />

My Connections<br />

Magazine<br />

Fashion Statement<br />

Entertainment<br />

Health, Diet, and<br />

Exercise Report.<br />

Are you eating too<br />

much sugar? You are<br />

(hangry) most of the<br />

time......<br />

how can you tell if your sugar intake is higher<br />

than it should be? Because everyone's body is<br />

different, we'll each have different reactions to<br />

sugar intake - and each of us has a different<br />

personal "maximum." Clinical nutritionist and<br />

detox specialist Autumn Bates, CCNshared a few<br />

telltale signs you can keep an eye on to decide if<br />

it's time to cut back.<br />

Mood Swings<br />

If you haven't been feeling like the nicest or<br />

happiest version of yourself, your diet could be<br />

to blame. "A high-sugar diet can cause you to<br />

have severe mood swings," said Bates. This is<br />

"due to the rise and fall in blood glucose levels -<br />

think 'hangry'." We've been there! "This happens<br />

because sugar is absorbed much more quickly<br />

into your body than fat or protein, so this results<br />

in a surge of energy and a very sudden drop.<br />

That drop can cause you to feel moody, angry,<br />

anxious, annoyed, and really hungry." Limiting<br />

your intake of sweets could potentially balance<br />

out your mood and lead to more positive<br />

feelings overall.<br />

18

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