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Alternative Pain Solutions is dedicated to<br />
helping those in pain.<br />
Come and experience our friendly staff and start<br />
feeling better today!<br />
Beginners Yoga Restoration Yoga Cold Laser Therapy<br />
Private 1 on 1 beginners / Intermediate<br />
yoga is adapted to your specific needs.<br />
Helps reduce stress and improves sleep.<br />
FDA approved, no side effects, painless<br />
and quick sessions. (1st session is Free)<br />
Neuromuscular Massage Y12SR Intuitions of APS<br />
Works with the central nervous<br />
system to relieve chronic pain.<br />
Yoga and addition recovery. A 12 step<br />
meeting combined with the ancient<br />
wisdom of yoga.<br />
A full scale yoga studio. Offering a<br />
wide variety of group yoga classes.<br />
Mon-Fri: 10 am-6pm<br />
Sat: By appt. only<br />
Sun: Closed<br />
1-470-RELIEVE (735-4383)<br />
1259 Russell Pkwy, Warner Robins, GA 31088<br />
www.aps-wr.com<br />
WHO WE ARE AND HOW WE HELP<br />
As humans we are all aquatinted with pain. Sometimes, despite the best<br />
efforts of doctors, pain will not just go away. Sometimes traditional pain<br />
relief is simply not an option.<br />
Alternative Pain Solutions, LLC is a family run company dedicated to<br />
providing holistic alternatives and supportive therapies for those suffering<br />
with pain. Pain comes in many forms and can be physical and emotional<br />
in nature. We are here to help!<br />
Private Individualized Yoga<br />
Yoga has been shown to improve flexibility, strength, and balance. An<br />
individualized secession, takes into account, your goals, struggles, and<br />
current physical condition. We develop a practice that will evolve with you<br />
at your own pace.<br />
Private Restorative Yoga<br />
Suffering from lack of sleep, stress, and anxiety? Supportive Restorative<br />
Yoga can help you finally relax. It has been shown to help reduce cortisol<br />
levels, reduce anxiety and depression, and ease chronic pain.<br />
Cold Laser Therapy<br />
The Cold Lasers can be used on those who suffer from a variety of<br />
conditions in order to eliminate pain, swelling, reduce spasms and increase<br />
functionality. Cold Lasers (low-level lasers) stimulates the body’s natural<br />
healing power. They have the most profound effect on the mitochondria of<br />
the cell. Mitochondria are the energy producing centers of our cells. This<br />
process can be compared to photosynthesis in plants. When cells absorb<br />
this light energy, it initiates a series of events in the cell that stimulate the<br />
healing process and eventually result in normalizing damaged or injured<br />
tissue, a reduction in pain, inflammation, edema, and an overall reduction<br />
in healing time. Cold Laser Therapy is quick, painless, has no side effects<br />
or medication interactions, and has very few contraindications.<br />
Neuromuscular Massage<br />
NMT is highly effective for clients who present with chronic pain and is<br />
often successful in reducing or eliminating long lasting pain. NMT offered<br />
at APS is provided by James Carlan. James has perfected his own signature<br />
style of massage. Neuromuscular therapy, combined with deep tissue<br />
massage, and relaxation makes the session not only enjoyable but also<br />
realigns the body to help relieve chronic pain.<br />
Massage modalities:<br />
Neuromuscular – Trigger point therapy, combined with deep tissue to<br />
adjust, realign, alleviate pain, numbness, and tingling.<br />
Swedish –Relaxation.<br />
MLD (Manual Lymphatic Drainage) – Stimulates the lymphatic system,<br />
helps keep the immune system clean and functioning properly. Some uses<br />
for MLD- edema, skin disorders, metabolic problems including sleeping<br />
disorders, gastrointestinal disorders, Autoimmune, and more.<br />
Y12SR<br />
Yoga and 12 Step Recovery. Y12SR combines the practical tools of the<br />
12 steps with the ancient wisdom of yoga. Meeting are open to anyone<br />
one suffering with an addiction of any kind or to anyone coping with the<br />
addictive behavior of others.<br />
Meetings are donation based.<br />
Y12SR can also be brought into local treatment centers as a part of<br />
relapse prevention planning. Call APS today to find out how to bring<br />
Y12SR to your treatment center.<br />
Intuitions of APS<br />
Intuitions of APS is a full scale yoga studio offering a large variety of<br />
group yoga classes.<br />
Classes include Beginners and Intermediate Vinyasa Flow, Restorative<br />
yoga, Kids Yoga, Mommy and Me Yoga, and trauma sensitive Yoga classes. 118<br />
40<br />
At Home in Houston County<br />
40 Alternative Pain Solutions.indd 1 10/25/18 3:31 PM
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