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Western News: October 02, 2018

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4 Tuesday <strong>October</strong> 2 <strong>2018</strong><br />

Latest Christchurch news at www.star.kiwi<br />

WESTERN NEWS<br />

<strong>News</strong><br />

Turning life around through love<br />

Riccarton addiction<br />

advocate Damian Holt<br />

recently received a<br />

community award from<br />

the city council for his<br />

public artwork. The<br />

57-year-old spoke to<br />

reporter Anan Zaki about<br />

his love of art and how<br />

it helped turn his life<br />

around<br />

ART HAS long been a cause of<br />

fascination for Damian Holt.<br />

When he was a young boy, his<br />

only interests were painting and<br />

English Football, more specifically<br />

Leeds United.<br />

He let those interests slip away<br />

in his teenage years as he started<br />

substance abuse at age 17. He let<br />

drugs take over his body.<br />

First it was heroin, then<br />

marijuana and alcohol. He used<br />

drugs until he was 38.<br />

“My addiction was directly<br />

linked to depression.<br />

“Instead of going to the doctor<br />

I was my own doctor. But I was<br />

actually making my depression<br />

worse by what I was putting into<br />

my body,” Mr Holt said.<br />

He believes his depression is<br />

just part his genetic make-up.<br />

HEALING: Painting murals helped Damian Holt recover from his own personal battle with<br />

addiction.<br />

“I think I was just born with it.<br />

I had it as a child.<br />

“I still endure depression but<br />

I just handle it a much different<br />

way instead of drugs,” Mr Holt<br />

said.<br />

Regaining the love for art was<br />

one of the different ways that<br />

helped Mr Holt recover from his<br />

addictions.<br />

But first, he had to be honest<br />

with himself and the world.<br />

“I was under-achieving and I<br />

wasn’t happy with that so one day<br />

I woke up and decided to be honest<br />

and do something to change<br />

my lifestyle.<br />

“So I went to Queen Mary<br />

Hospital in Hanmer and went<br />

through the treatment programme.”<br />

Mr Holt is in his 19th year of<br />

being sober.<br />

Art was a therapeutic way to<br />

recover due to the time it takes to<br />

paint, he said.<br />

“When someone gives up a<br />

lifetime of addiction there is a<br />

massive hole that’s there.<br />

“If you think about it, if you’re<br />

an alcoholic, it takes half an hour<br />

to buy your drinks. You drink<br />

for four to five hours and you’re<br />

hungover for three or four more<br />

hours.”<br />

Painting a mural often took<br />

about 40 hours across multiple<br />

days and that helped fill the void<br />

left by drugs, Mr Holt said.<br />

“Three of four sessions of<br />

alcohol or drug abuse equals one<br />

mural.<br />

“The drug abuse cost a lot of<br />

money with nothing to show for<br />

it, and the murals cost far less<br />

and is there for perpetuity,” Mr<br />

Holt said.<br />

He is now on “default mode”<br />

on staying clean.<br />

“It’s a habit to stay away from<br />

drugs, and I don’t think about my<br />

addiction,” Mr Holt said.<br />

He now helps others recover<br />

from addictions at the non-profit<br />

group Mental Health Advocacy<br />

and Peer Support.<br />

“I thought it was time to hand<br />

something back as I’ve obviously<br />

got personal experience in<br />

addiction and recovery.”<br />

Love the<br />

Community<br />

Brand new homes available now!<br />

At Summerset at Wigram, you can continue to live the life you choose, with the<br />

added peace of mind of living in a warm and friendly community where you’ll feel<br />

completely at home.<br />

As a Summerset resident, you’ll enjoy all the benefits of being part of a thriving<br />

Summerset community including easy access to village facilities and community<br />

spaces. And there’s support on hand should you need it in the future.<br />

Join us for Morning Tea and meet our friendly, professional team, who will be proud<br />

to show you around our beautiful village.<br />

Morning Tea and<br />

Tour<br />

Thursday 4 <strong>October</strong><br />

10am<br />

Summerset at Wigram<br />

135 Awatea Road, Wigram<br />

Christchurch<br />

Bus route 100 will take you straight to our gate.<br />

SUM11239_18X8

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