Western News: October 02, 2018
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4 Tuesday <strong>October</strong> 2 <strong>2018</strong><br />
Latest Christchurch news at www.star.kiwi<br />
WESTERN NEWS<br />
<strong>News</strong><br />
Turning life around through love<br />
Riccarton addiction<br />
advocate Damian Holt<br />
recently received a<br />
community award from<br />
the city council for his<br />
public artwork. The<br />
57-year-old spoke to<br />
reporter Anan Zaki about<br />
his love of art and how<br />
it helped turn his life<br />
around<br />
ART HAS long been a cause of<br />
fascination for Damian Holt.<br />
When he was a young boy, his<br />
only interests were painting and<br />
English Football, more specifically<br />
Leeds United.<br />
He let those interests slip away<br />
in his teenage years as he started<br />
substance abuse at age 17. He let<br />
drugs take over his body.<br />
First it was heroin, then<br />
marijuana and alcohol. He used<br />
drugs until he was 38.<br />
“My addiction was directly<br />
linked to depression.<br />
“Instead of going to the doctor<br />
I was my own doctor. But I was<br />
actually making my depression<br />
worse by what I was putting into<br />
my body,” Mr Holt said.<br />
He believes his depression is<br />
just part his genetic make-up.<br />
HEALING: Painting murals helped Damian Holt recover from his own personal battle with<br />
addiction.<br />
“I think I was just born with it.<br />
I had it as a child.<br />
“I still endure depression but<br />
I just handle it a much different<br />
way instead of drugs,” Mr Holt<br />
said.<br />
Regaining the love for art was<br />
one of the different ways that<br />
helped Mr Holt recover from his<br />
addictions.<br />
But first, he had to be honest<br />
with himself and the world.<br />
“I was under-achieving and I<br />
wasn’t happy with that so one day<br />
I woke up and decided to be honest<br />
and do something to change<br />
my lifestyle.<br />
“So I went to Queen Mary<br />
Hospital in Hanmer and went<br />
through the treatment programme.”<br />
Mr Holt is in his 19th year of<br />
being sober.<br />
Art was a therapeutic way to<br />
recover due to the time it takes to<br />
paint, he said.<br />
“When someone gives up a<br />
lifetime of addiction there is a<br />
massive hole that’s there.<br />
“If you think about it, if you’re<br />
an alcoholic, it takes half an hour<br />
to buy your drinks. You drink<br />
for four to five hours and you’re<br />
hungover for three or four more<br />
hours.”<br />
Painting a mural often took<br />
about 40 hours across multiple<br />
days and that helped fill the void<br />
left by drugs, Mr Holt said.<br />
“Three of four sessions of<br />
alcohol or drug abuse equals one<br />
mural.<br />
“The drug abuse cost a lot of<br />
money with nothing to show for<br />
it, and the murals cost far less<br />
and is there for perpetuity,” Mr<br />
Holt said.<br />
He is now on “default mode”<br />
on staying clean.<br />
“It’s a habit to stay away from<br />
drugs, and I don’t think about my<br />
addiction,” Mr Holt said.<br />
He now helps others recover<br />
from addictions at the non-profit<br />
group Mental Health Advocacy<br />
and Peer Support.<br />
“I thought it was time to hand<br />
something back as I’ve obviously<br />
got personal experience in<br />
addiction and recovery.”<br />
Love the<br />
Community<br />
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As a Summerset resident, you’ll enjoy all the benefits of being part of a thriving<br />
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Join us for Morning Tea and meet our friendly, professional team, who will be proud<br />
to show you around our beautiful village.<br />
Morning Tea and<br />
Tour<br />
Thursday 4 <strong>October</strong><br />
10am<br />
Summerset at Wigram<br />
135 Awatea Road, Wigram<br />
Christchurch<br />
Bus route 100 will take you straight to our gate.<br />
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