You also want an ePaper? Increase the reach of your titles
YUMPU automatically turns print PDFs into web optimized ePapers that Google loves.
<strong>October</strong> <strong>2018</strong> <strong>Medway</strong> & <strong>Millis</strong> Local Town Pages www.localtownpages.com Page 11<br />
Living Healthy<br />
<strong>October</strong> Programs and Events at the <strong>Millis</strong> Senior Center<br />
Cancer: Thriving and Surviving:<br />
free six-week workshop for Cancer<br />
survivors, their family members,<br />
friends and caregivers are<br />
ideal participants. This evidencebased<br />
program promotes the<br />
empowerment of people with<br />
cancer to take control of their<br />
health and to improve the quality<br />
of their lives.<br />
The workshop is given 2½<br />
hours once a week for six weeks<br />
from Wednesday, <strong>October</strong> 24th<br />
to November 28th – 12 to 2:30<br />
p.m. Each participant will also<br />
receive a companion book, Living<br />
a Healthy Life with Chronic<br />
Conditions, and a relaxation<br />
CD. To register please call Maureen<br />
at (508) 376-7051<br />
Grief Support Group: Friday,<br />
<strong>October</strong> 5th, 10:30 a.m.: Six<br />
week support group can offer<br />
people who are grieving a supportive<br />
environment in which to<br />
work through some of their grief.<br />
Meditation: is the process of<br />
gently focusing our attention inwardly.<br />
By practicing meditation,<br />
it allows us to live more presently,<br />
with a deeper focus and awareness<br />
in the present moment. We<br />
live in a society that many people<br />
live reactively and we are experiencing<br />
a great of stress. Stress is<br />
the root causes of many illnesses.<br />
Some of the benefits of meditation<br />
include a greater sense of<br />
awareness, focus, balance, and<br />
creativity. On Friday, <strong>October</strong><br />
5th at 10 a.m. we will be offering<br />
a free trial class for anyone interested.<br />
Classes will continue from<br />
Friday, <strong>October</strong> 12th—Friday,<br />
November 23rd for a fee of $3<br />
per class.<br />
Senior Photo Identification<br />
Card: The Norfolk County<br />
Sheriff ’s Office will be here on<br />
Wednesday, <strong>October</strong> 24th from<br />
11:30-12:30 to supply seniors<br />
with a secondary form of identification,<br />
free of charge.<br />
In order to receive this FREE<br />
photo ID, seniors will need to<br />
provide one of the following: A<br />
valid Mass Driver’s License, A<br />
valid US Passport, A valid Mass<br />
RMV Photo ID. For more information,<br />
please contact us at 376-<br />
7051<br />
Medicare Open Enrollment: We<br />
will have a SHINE worker here<br />
at the Center on Monday, <strong>October</strong><br />
15th, 22nd and the 29th from<br />
9-1. Appointments are necessary.<br />
Tasty Tuesday: We will be serving<br />
pizza and salad on odd numbered<br />
days and cold cut platters<br />
on even numbered days every<br />
Tuesday for month of <strong>October</strong>.<br />
Please call the Center to make<br />
reservations the Monday before<br />
the luncheon with payment of<br />
$3.<br />
Karaoke with Lyn and Bill:<br />
Warm up those vocal chords and<br />
come by and sing with Bill and<br />
Lyn every Monday at 10:30 in<br />
room 18. Transportation is available.<br />
Come on down!<br />
Blood Pressure Clinic: Volunteer<br />
Nurses provide blood pressure<br />
checks every Wednesday<br />
from 11-12. 2nd Wednesday of<br />
the month the Public Health<br />
Nurse will be available to answer<br />
any concerns or questions.<br />
Computer Tutoring: Bob Bryant<br />
is here every Tuesday from<br />
10-12 for your one on one computer<br />
tutoring. Appointments are<br />
required.<br />
TRIPS<br />
Wayside Inn ~ <strong>October</strong> 11th ~<br />
$79 PP<br />
Foxwoods~ November 8th~ $28<br />
PP Please note date change<br />
Boston Pops~ Christmas Show~<br />
$139 PP<br />
<strong>Medway</strong> Senior<br />
Center <strong>October</strong><br />
Events<br />
• Tuesday <strong>October</strong> 9th – Coffee and Conversation with Selectman<br />
Mary Jane White 11:30 a.m.<br />
• Thursday <strong>October</strong> 11th – Piano Music and Therapeutic<br />
Coloring (if choose) with Sylvia<br />
• Tuesday <strong>October</strong> 23rd – Flu Clinic at Center 9:30 – 11:30<br />
a.m.<br />
• Tuesday <strong>October</strong> 23rd - Michael ‘Cappi’ – “Just a Penny<br />
Please” Presentation.<br />
• Thursday <strong>October</strong> 25th – TRIAD Talk with Norfolk Country<br />
Sheriff at Noon in Dining Room<br />
• Wednesday <strong>October</strong> 31st – Halloween party at the Center –<br />
Barbara V. will provide special lunch.<br />
Yoga at the Ashram<br />
Your Destination for<br />
Yoga & Meditation<br />
First Class Free!<br />
368 Village St, <strong>Millis</strong>, MA<br />
www.YogaAtTheAshram.org<br />
508-376-4525<br />
• Preventive and<br />
restorative treatment<br />
• Conscious Sedation/Laughing<br />
Gas for children and adults<br />
• Orthodontics – Braces and<br />
Invisalign<br />
• Laser Dentistry (gum therapy,<br />
tongue ties, & Frenctomies)<br />
• Cosmetic Dentistry<br />
(veneers, crowns, whitening)<br />
• Emergency Appointments<br />
(including dental trauma)<br />
• Wisdom Teeth<br />
• Root Canals<br />
• Implants<br />
• Dentures<br />
Run Your Ads & Inserts With Us!<br />
Call Lori Koller (508) 934-9608<br />
Shabtai Sapir, DMD - Board Certified Pediatric Dentist<br />
Minda Sapir DMD - General Dentistry<br />
High quality dentistry for the whole family in an<br />
affordable caring manner at a state of the art office.<br />
$<br />
69 EXAM<br />
includes exam, 2 bitewings, cleaning and fluoride<br />
(with coupon for uninsured only ($250 value)<br />
EXPIRES 10/31/18<br />
Finally a pediatric dentist that your children will be excited<br />
to see. Our pediatric team accepts all children and adolescents<br />
with the simplest to the most complex treatment including special<br />
needs patients.<br />
Our general dentistry team can help you achieve the smile of<br />
your dreams.<br />
Take advantage of your <strong>2018</strong> dental benefits this fall<br />
65 Holbrook St., Suite 210 • Norfolk, MA 02056<br />
(508)850-6992<br />
www.norfolkfamilyandpediatricdentistry.com<br />
Fall special<br />
$99 take home whitening kit<br />
EXPIRES 10/31/18