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Medway & Millis October 2018

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<strong>October</strong> <strong>2018</strong> <strong>Medway</strong> & <strong>Millis</strong> Local Town Pages www.localtownpages.com Page 11<br />

Living Healthy<br />

<strong>October</strong> Programs and Events at the <strong>Millis</strong> Senior Center<br />

Cancer: Thriving and Surviving:<br />

free six-week workshop for Cancer<br />

survivors, their family members,<br />

friends and caregivers are<br />

ideal participants. This evidencebased<br />

program promotes the<br />

empowerment of people with<br />

cancer to take control of their<br />

health and to improve the quality<br />

of their lives.<br />

The workshop is given 2½<br />

hours once a week for six weeks<br />

from Wednesday, <strong>October</strong> 24th<br />

to November 28th – 12 to 2:30<br />

p.m. Each participant will also<br />

receive a companion book, Living<br />

a Healthy Life with Chronic<br />

Conditions, and a relaxation<br />

CD. To register please call Maureen<br />

at (508) 376-7051<br />

Grief Support Group: Friday,<br />

<strong>October</strong> 5th, 10:30 a.m.: Six<br />

week support group can offer<br />

people who are grieving a supportive<br />

environment in which to<br />

work through some of their grief.<br />

Meditation: is the process of<br />

gently focusing our attention inwardly.<br />

By practicing meditation,<br />

it allows us to live more presently,<br />

with a deeper focus and awareness<br />

in the present moment. We<br />

live in a society that many people<br />

live reactively and we are experiencing<br />

a great of stress. Stress is<br />

the root causes of many illnesses.<br />

Some of the benefits of meditation<br />

include a greater sense of<br />

awareness, focus, balance, and<br />

creativity. On Friday, <strong>October</strong><br />

5th at 10 a.m. we will be offering<br />

a free trial class for anyone interested.<br />

Classes will continue from<br />

Friday, <strong>October</strong> 12th—Friday,<br />

November 23rd for a fee of $3<br />

per class.<br />

Senior Photo Identification<br />

Card: The Norfolk County<br />

Sheriff ’s Office will be here on<br />

Wednesday, <strong>October</strong> 24th from<br />

11:30-12:30 to supply seniors<br />

with a secondary form of identification,<br />

free of charge.<br />

In order to receive this FREE<br />

photo ID, seniors will need to<br />

provide one of the following: A<br />

valid Mass Driver’s License, A<br />

valid US Passport, A valid Mass<br />

RMV Photo ID. For more information,<br />

please contact us at 376-<br />

7051<br />

Medicare Open Enrollment: We<br />

will have a SHINE worker here<br />

at the Center on Monday, <strong>October</strong><br />

15th, 22nd and the 29th from<br />

9-1. Appointments are necessary.<br />

Tasty Tuesday: We will be serving<br />

pizza and salad on odd numbered<br />

days and cold cut platters<br />

on even numbered days every<br />

Tuesday for month of <strong>October</strong>.<br />

Please call the Center to make<br />

reservations the Monday before<br />

the luncheon with payment of<br />

$3.<br />

Karaoke with Lyn and Bill:<br />

Warm up those vocal chords and<br />

come by and sing with Bill and<br />

Lyn every Monday at 10:30 in<br />

room 18. Transportation is available.<br />

Come on down!<br />

Blood Pressure Clinic: Volunteer<br />

Nurses provide blood pressure<br />

checks every Wednesday<br />

from 11-12. 2nd Wednesday of<br />

the month the Public Health<br />

Nurse will be available to answer<br />

any concerns or questions.<br />

Computer Tutoring: Bob Bryant<br />

is here every Tuesday from<br />

10-12 for your one on one computer<br />

tutoring. Appointments are<br />

required.<br />

TRIPS<br />

Wayside Inn ~ <strong>October</strong> 11th ~<br />

$79 PP<br />

Foxwoods~ November 8th~ $28<br />

PP Please note date change<br />

Boston Pops~ Christmas Show~<br />

$139 PP<br />

<strong>Medway</strong> Senior<br />

Center <strong>October</strong><br />

Events<br />

• Tuesday <strong>October</strong> 9th – Coffee and Conversation with Selectman<br />

Mary Jane White 11:30 a.m.<br />

• Thursday <strong>October</strong> 11th – Piano Music and Therapeutic<br />

Coloring (if choose) with Sylvia<br />

• Tuesday <strong>October</strong> 23rd – Flu Clinic at Center 9:30 – 11:30<br />

a.m.<br />

• Tuesday <strong>October</strong> 23rd - Michael ‘Cappi’ – “Just a Penny<br />

Please” Presentation.<br />

• Thursday <strong>October</strong> 25th – TRIAD Talk with Norfolk Country<br />

Sheriff at Noon in Dining Room<br />

• Wednesday <strong>October</strong> 31st – Halloween party at the Center –<br />

Barbara V. will provide special lunch.<br />

Yoga at the Ashram<br />

Your Destination for<br />

Yoga & Meditation<br />

First Class Free!<br />

368 Village St, <strong>Millis</strong>, MA<br />

www.YogaAtTheAshram.org<br />

508-376-4525<br />

• Preventive and<br />

restorative treatment<br />

• Conscious Sedation/Laughing<br />

Gas for children and adults<br />

• Orthodontics – Braces and<br />

Invisalign<br />

• Laser Dentistry (gum therapy,<br />

tongue ties, & Frenctomies)<br />

• Cosmetic Dentistry<br />

(veneers, crowns, whitening)<br />

• Emergency Appointments<br />

(including dental trauma)<br />

• Wisdom Teeth<br />

• Root Canals<br />

• Implants<br />

• Dentures<br />

Run Your Ads & Inserts With Us!<br />

Call Lori Koller (508) 934-9608<br />

Shabtai Sapir, DMD - Board Certified Pediatric Dentist<br />

Minda Sapir DMD - General Dentistry<br />

High quality dentistry for the whole family in an<br />

affordable caring manner at a state of the art office.<br />

$<br />

69 EXAM<br />

includes exam, 2 bitewings, cleaning and fluoride<br />

(with coupon for uninsured only ($250 value)<br />

EXPIRES 10/31/18<br />

Finally a pediatric dentist that your children will be excited<br />

to see. Our pediatric team accepts all children and adolescents<br />

with the simplest to the most complex treatment including special<br />

needs patients.<br />

Our general dentistry team can help you achieve the smile of<br />

your dreams.<br />

Take advantage of your <strong>2018</strong> dental benefits this fall<br />

65 Holbrook St., Suite 210 • Norfolk, MA 02056<br />

(508)850-6992<br />

www.norfolkfamilyandpediatricdentistry.com<br />

Fall special<br />

$99 take home whitening kit<br />

EXPIRES 10/31/18

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