Bounce Magazine September 2018
This month featuring an exclusive interview with artist Gabrielle on her new album 'Under My Skin' - we also speak to front woman Izzy P Phillips of Black Honey. Our reviews take place at Go Ape, Thetford, Suffolk Escape Room and Happy Days RV.
This month featuring an exclusive interview with artist Gabrielle on her new album 'Under My Skin' - we also speak to front woman Izzy P Phillips of Black Honey. Our reviews take place at Go Ape, Thetford, Suffolk Escape Room and Happy Days RV.
You also want an ePaper? Increase the reach of your titles
YUMPU automatically turns print PDFs into web optimized ePapers that Google loves.
SEPTEMBER <strong>2018</strong> | ISSUE #71<br />
Is Change Good for You?<br />
I don’t’ know why, but I always view<br />
<strong>September</strong> as the month which<br />
proposes the most change, I imagine<br />
it goes back to my school days where<br />
<strong>September</strong> meant “Back to School”.<br />
But is change a good thing? How well do you<br />
accept and cope with change?<br />
Do you accept or fight change?<br />
Our brains are superb at doing the same thing<br />
over and over again, we are just wired that way.<br />
So when a big change occurs, it can be very<br />
unsettling, especially when that change is not<br />
within our control.<br />
We can’t stop certain things happening to us, lets<br />
face it life can really suck sometimes, but what we<br />
can control is how we react to it.<br />
Is change good for us?<br />
Change can be good for us as Winston Churchill<br />
said “a change is as good as a rest”.<br />
Lots of good can come from change, it can<br />
help push us out of our comfort zone so we<br />
can experience more, it can also make us more<br />
flexible and adaptable, it can also allow us to have<br />
more fun.<br />
Take a moment to think of one great experience<br />
you’ve had and I imagine, it was in some shape<br />
or form, connected to a change that occurred in<br />
your life.<br />
What do you choose?<br />
Change is a part of life, sometimes we have<br />
control over the changes in our lives and<br />
sometimes not but we always have a choice of<br />
how we react to change.<br />
We have a choice to embrace the change and<br />
allow good to come from it or resist it, which can<br />
lead to feelings of anxiety or unease.<br />
So the next time a big change occurs in your life<br />
take a moment to think about how you choose to<br />
react to it, accept or fight it! It’s your choice.<br />
If you would like further information on how I can help get in touch<br />
by contacting me on the details below...<br />
T: 07946 722897 | W: www.elizabethdoneganhypnotherapy.co.uk<br />
44
Change language