16.12.2012 Views

I Move We Move - Good For Kids - NSW Government

I Move We Move - Good For Kids - NSW Government

I Move We Move - Good For Kids - NSW Government

SHOW MORE
SHOW LESS

You also want an ePaper? Increase the reach of your titles

YUMPU automatically turns print PDFs into web optimized ePapers that Google loves.

Setting up equipment to promote<br />

physical activity<br />

Bringing different types of equipment together in specific set-ups and combinations is a great way<br />

to encourage development of fundamental movement skills. It is also important to regularly change<br />

the arrangement of equiptment so that opportunities to promote physical activity remain fresh and<br />

exciting for children.<br />

Use materials within the centre to make obstacle courses e.g. witches hats, cones/markers or chairs.<br />

Combine two materials e.g. footprints and bean bags to promote use of different skills such as<br />

walking, running and jumping. You could also use containers such as margarine and ice-cream tubs<br />

for children to step over. Attach containers to equipment or the floor with electrical tape or duct tape.<br />

See The Physical Activity Handbook – Preschoolers (Tables 1 and 6, pages P.2 and<br />

P.10) for some fun and creative ways to set up equipment.<br />

Opportunities to explore physical<br />

activity outdoors<br />

In the outdoor environment there are endless possibilities for children to be physically active.<br />

Outdoor active play offers children the opportunity to structure their own play, to explore, and<br />

provides them with more room to move freely. Here we provide a few suggestions to encourage<br />

physical activity in the outdoor environment.<br />

More detailed examples can be found in The Physical Activity Handbook –<br />

Preschoolers (Tables 1 and 6, pages P.2 and P.10).<br />

Bike paths<br />

Include speed humps, cones, crossings and ‘Give Way’ signs to encourage various types of movement.<br />

Grassed areas<br />

These allow for running, rolling, crawling or ball games.<br />

Gardening<br />

Having a digging patch allows children to be involved in active gardening experiences (e.g. digging,<br />

planting and watering) which increases their strength and coordination.<br />

I <strong>Move</strong> <strong>We</strong> <strong>Move</strong>, The Guide Edition 1 August 2009<br />

AREA HEALTH SERVICE<br />

6.4

Hooray! Your file is uploaded and ready to be published.

Saved successfully!

Ooh no, something went wrong!