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Research Report Abstracts - Gesundheit

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WPT2011, <strong>Research</strong> <strong>Report</strong> <strong>Abstracts</strong> eS893<br />

<strong>Research</strong> <strong>Report</strong> Poster Display<br />

Number: RR-PO-303-5-Thu Thursday 23 June 13:00<br />

RAI: Exhibit Halls 2&3<br />

IMMEDIATE EFFECTS OF PASSIVE STRETCHING<br />

AND ACTIVE STRETCHING ON HAMSTRING<br />

FLEXIBILITY: A SINGLE-BLINDED RANDOMIZED<br />

CONTROL TRIAL<br />

Nishikawa Y. 1 , Akiyama Y. 2 , Noguchi A. 3 , Aizawa J. 4<br />

1Saitama Prefectural University, Graduate Course of Health<br />

and Social Services, Saitama, Japan, 2Sonoda Daiichi Hospital,<br />

Department of Rehabilitation Medicine, Tkyo, Japan,<br />

3Kashima Hospital, Department of Rehabilitation Medicine,<br />

Ibaraki, Japan, 4Ryotokuji University, Department of Physical<br />

Therapy, Chiba, Japan<br />

Purpose: The tightness of hamstring muscle is one of the<br />

main factors hindering the performance of the daily and sports<br />

activities. There have been a number of reports on the stretching<br />

techniques, however little research has been performed on<br />

the comparison of effects of different techniques. This study<br />

aims to compare a passive and an active stretching technique<br />

to determine which one would produce the greatest gain of<br />

hamstring flexibility in healthy subjects.<br />

Relevance: Stretching technique is one of the general physical<br />

therapy program. The results of this study may be useful<br />

in selecting of effective technique.<br />

Participants: Fifty four healthy young subjects (27 men,<br />

27 women; mean ± SD: age, 20.37 ± 0.19 years; height,<br />

163.53 ± 14.30 cm; weight, 59.64 ± 8.48 kg), with limited<br />

hamstring flexibility, below 70 ◦ by active knee extension test<br />

at 90 ◦ of hip flexion (AKET), were randomly assigned to one<br />

of three groups (two treatment groups and 1 control group).<br />

Methods: Subjects of passive stretching group were performed<br />

knee extension by one examiner in lying supine at<br />

90 ◦ of hip flexion. At the same position, subjects of active<br />

stretching group extended the knee actively. These groups<br />

performed 5 sets of the assigned stretch, with each stretch<br />

held for 10 seconds at the point where tightness in the hamstrings<br />

muscles was felt. Subjects of control group did not<br />

perform stretching. Before and immediately after stretching,<br />

hamstring flexibility was assessed by the blinded assessor,<br />

an adaptation of supine AKET using an analog inclinometer<br />

(Shinwa Corp., Japan).<br />

Analysis: The gains in motion range of three groups were<br />

compared using a 1-factor (technique) repeated measures<br />

ANOVA. The Tukey multiple comparisons test was used to<br />

detect significant pairwise differences between groups. For<br />

all analyses, significance was considered at p < 0.05.<br />

Results: The ANOVA revealed a significant difference<br />

between groups. Multiple comparisons test indicated a significant<br />

difference between the control group (mean ± SD:<br />

gain = 0.83 ± 1.57 ◦ ) and both stretching groups. A significant<br />

difference between the passive stretching group<br />

(mean ± SD: gain = 15.88 ± 4.13 ◦ ) and the active stretching<br />

group (mean ± SD: gain = 7.37 ± 6.60 ◦ ) was found.<br />

Conclusions: Our results suggested that passive stretching<br />

is more effective than the active stretching for immediate<br />

increasing hamstring flexibility measured by AKET. Further<br />

investigations are necessary to compare the effect of stretching<br />

relating an age and disease.<br />

Implications: These findings suggest that the individual passive<br />

stretching by the therapist is more effective.<br />

Keywords: Stretching; Passive technique; Active technique<br />

Funding acknowledgements: This study was unfunded.<br />

None of the authors received salaries or any other financial<br />

benefit by participation in this study.<br />

Ethics approval: Ethics Committee of the Saitama Prefectural<br />

University.<br />

<strong>Research</strong> <strong>Report</strong> Poster Display<br />

Number: RR-PO-202-25-Thu Thursday 23 June 12:00<br />

RAI: Exhibit Halls2&3<br />

KINEMATIC FACTORS ASSOCIATED WITH<br />

ELONGATION OF STEP LENGTH IN HEALTHY<br />

MEN<br />

Nishimori T. 1 , Ito A. 2<br />

1Kansai Vocational College of Medicine, Physical Therapy,<br />

Osaka, Japan, 2Osaka University of Health and Sport Sciences,<br />

Graduate School, Laboratory of Sport Biomechanics,<br />

Osaka, Japan<br />

Purpose: The present study investigated whether moving the<br />

front extremity forward over the center of mass at the moment<br />

of initial contact or moving the rear extremity backward at<br />

the moment of preswing affects the elongation of step length.<br />

Relevance: Factors contributing to the elongation of step<br />

length in healthy individuals represent important basic information.<br />

Participants: Subjects comprised 6 healthy men (mean age,<br />

19.7 ± 0.52 years). All subjects provided written informed<br />

consent to participate in the study.<br />

Methods: Three cameras were used to videotape subjects<br />

while walking on the ground at a sampling rate of 100 Hz.<br />

Each subject walked with an adjustable-speed pacemaker<br />

along a 20 meter path. Walking speeds were set at 1.3, 1.9<br />

and 2.5 meter/second. Twenty-six body landmarks were digitized<br />

using a motion analysis system. Walking speed was<br />

calculated from the center of body mass.<br />

Analysis: Step length was divided into two components for<br />

examination: (1) touch-down distance (TD), as the anterior<br />

horizontal distance between heel contact and center of mass<br />

(COM) using body inertia parameters at initial contact and (2)<br />

release distance (RD), as anterior horizontal distance between<br />

toe-off and COM at the moment of preswing. In addition,<br />

joint angles of the hip, knee, ankle, and pelvic rotation at<br />

both initial contact and preswing were calculated by motion<br />

analysis. Since position of the trunk greatly influences the<br />

distribution of COM, the angle of trunk lean on the sagittal

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