Fertility Road Issue 44 May/June 2018

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MEN ONLY reommedatio ut log stressful ours at wor mae tat less ad less easy eelig so draied tat you ust wat to oe out i frot of te wit a taeaway is eomig mu more ommo oure ot aloe i feelig te temtatio ut siig te worout ist a good idea i te log ru erise releases great ormoes tat figt stress as well as eeig you fit ad ealty f you ra u te ours o your moile oe for wor or ust at te ed of te day i a attemt to rela you are at ris of moile oe radiatio damagig your serm oile oe radiatio as ee sow i may studies to damage te ells ad of serm ad mae tem uale to do teir o is is eause te radiatio from oes ad oter wireless deies asses troug our odies ad serm are eseially ulerale ey are eig rodued ostatly ad i lose roimity to were may me ee teir oe i teir trouser oet or o a elt e more time you sed wit your oe lose y te more your serm is attered y radiatio ere are lots of itertwiig fators i male ifertility ut if you are laig o aig ildre you will wat to get to gri wit tem as soo as ossile e good ews is tat tere are solutios to tese rolems ou eed to rioritise your ealt alogside your lieliood atig to start a family is a massie ste ad reuires a ig age i riorities ayway e you are a aret your worlife alae will age uily so ti of tis as a trial ru e first ste is to more learly searate your wor from te rest of your life f your o doest atually iole eig o all ours a day te swit off roerly we you aret tere outer ituitiely you dot atually get more doe te more ours you ut i t some oit tose ours sto eig as effetie ad you aret eig as rodutie i our ie of wor as you were i our oe eres a dimiisig retur o your rai ower aig a rea restores you to full aaity at meas small reas durig te day as well as roer rest ad relaatio at te ed of te day ad a good igts slee it more eergy you a get more doe i te ours you ae ad arisos aw says tat wor eads to fill te time aailale o if you ut dow your time you will e surrised at wat you a still fit i at to do we you leae wor o time for oe ow you ae more time to sed o yourself ut it ito maig sure you get eoug slee ad some eerise ou migt wat to tae u a ew oy or redisoer a old oe you a get really egrossed i ad tae your mid off wor worries erise doest ust ae to e goig to te gym tere are lots of oortuities to tae u sorts from footall to ro limig estig some of tis time i your relatiosis will e imortat too ot ust wit your sigifiat oter ut tae time to at u wit frieds ad family as well trog ties to oter eole are imortat for your welleig ad it taes a illage to raise a ild urig your sree time ad use of teology will el you slee etter wor less ad e more ale to eoy te momet o rotet yourself from te eletromageti radiatio from your moile oe you a use a atiradiatio oe ase to sield your ody ry to aoid srees at least i te our or two efore ed as te lue ligt maes it arder to get to slee ou a address stress aiety ad deressio y iestigatig meditatio ad midfuless You’re not alone in feeling the temptation, but skipping the workout isn’t a good idea in the long run. Exercise releases great es tat fit stess as ell as eei fit ad healthy. idfuless is a atidote to te multitasig ulture ad meditatio allows you to ratie lear tiig ad fous t a imroe your larity at wor as well as allow you to ee your mid off wor we you are at ome our a el you wit ay of tese medial issues ad fid you treatmet ad te rigt suort al to tem if you ae ay oers aout your ysial or emotioal ealt eter you are ust aout to emar o your ourey to faterood or already reeiig treatmet for ifertility mae sure you ae te suort you eed f you are faig te ressures of wor it a ae a oo effet all oer your life iludig o your fertility ad dreams of eomig a aret ut tere are stes you a tae to relaim your time ad ealt as well as your future aig set te ast years immersed i te fertility world arry regularly seas out aout eirometal fators tat affet fertility aeallcases.co | fertilityroadom | fertilityroadmag | follow us @fertilityroad
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Fertility Road Issue 44 May/June 2018

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