Fertility Road Issue 44 May/June 2018
Fertility Road Magazine Fertility Road Magazine
MEN ONLY How pressures of work aet ale ietilit y arry ardier nfertility affects one in en and is a groing proble orldide. ere are tougt to be any different factors inoled in ale infertility ic is te cause of of issues conceiing. ees ae a role to lay ut so do all sorts of oter fators ay of tem reole aroud te ig u of our lies tat we sed at wor tress is a serious rolem i te moder worlae ad its a serious rolem for our odies tress damages serm ad testosteroe leels maig it arder to oeie roially of ourse aig troule oeiig a also ause stress so its imortat to get a adle o wat ould oterwise eome a iious yle Even a bad day at work can have a knock eet ad lts ad das a aet eall mood, relationships and health. e stress ormoes adrealie ad ortisol ut te ody ito ig alert ts a trowa to our reistori days we stress meat sometig was asig you ad you ad to ru ut owadays our eemies aret as easy to flee eig uder ressure at wor a e a eeryday rolem ad our odies dot ow ow to adle tat oo mu of tose stress ormoes ause all sorts of medial issues ludig lowerig testosteroe wi is essetial ad lied to serm rodutio tress is isidious eause it affets all areas of our lies e a ad day at wor a ae a o o effet ad lots of ad days a affet your oerall mood relatiosis ad ealt tress a lead to deressio ad aiety sleeig disorders oereatig ad oter uealty aits lie ireased smoig or driig eadig to more stress ad oorer ealt ad te iious yle otiues ou migt leae te offie at fie olo ut aes are tat lie a ireasig umer of emloyees you worig day is far from oer ay eole otiue to wor at ome o a omuter or usig teir oe to sed messages ad mae alls ut tis is imortat time for rest ad relaatio tat ot te ody ad mid eed orig days are gettig loger wit more teology ot sorter e ressure is o i diffiult eoomi irumstaes ad emloyees ae to wor ee arder to get aead ay differet ids of os ae a ulture of worig ery log ours ad oertime i order to sow dediatio ad ommitmet ut urig te adle at ot eds doest eessarily mae you more rodutie ad it ertaily doest el we you are tryig to eome a aret aig your rai still i wor mode all eeig ad weeed stos you from gettig ital relaatio e ressure to retur emails ee if set late at igt is eoug to get may of us glued to our oes ast our edtime e gloal eoomy disruts our atural atters to ts ot ust sift wor tat migt ae to do igts ow oferee alls wit iteratioal offies suliers ad liets resoses to emails from oter timeoes all lur te lie etwee igt ad day rest ad wor | fertilityroadom | fertilityroadmag | follow us @fertilityroad
MEN ONLY s a result of ressures from wor as well as ome most eole dot get eoug slee ad are atually sufferig from slee deriatio if ot slee disorders is doest ust mae us grumy it as all sorts of ealt effets too ealt effets tat a o o to your fertility lee is a ital time for your ody to rela ad eal as well as for your mid to roess your day la of slee a lead to stress deressio oesity diaetes ig lood ressure ad eart disease d it uts you at ireased ris of aidets driig wile slee deried is as dagerous as driig wile dru eole wo dot get eoug slee are ot oly less ealty ut tey are ofte too tired to arry out te futios eessary to reate a ay i te first lae t taes time to lead a ealty lifestyle ot aig tat time is a ig reaso eole dot go to te gym as ofte as tey would lie or do oter eerise ts wy te osumtio of roessed food is oomig wile ome ooig is fallig ut ot regularly eerise ad ealty eatig are imortat for your welleig ad maitaiig te sort of ealt you eed to oeie esity is a uge ostale i oeiig ad may medial roedures aroud aig a ay reuire a uder a ertai leel or ae weigt restritios osig some weigt is ofte a first | fertilityroadmag | follow us @fertilityroad fertilityroadom |
- Page 14 and 15: BODY EXPERT: Kathy Payne THINGS TO
- Page 16 and 17: BODY 4 5GET RID OF GLUTEN TOXIC PER
- Page 18 and 19: BODY isa ttfield Which types of ex
- Page 20 and 21: BODY ot low tyroid ormoes ad ig ort
- Page 22 and 23: BODY r arily leille How to use nut
- Page 24 and 25: BODY d if a oule as a omiatio of fo
- Page 26 and 27: BODY EXPERT: Michelle Mullis SPICE
- Page 28 and 29: BODY | fertilityroadom | fertility
- Page 30 and 31: BODY Relationships Keeping the love
- Page 32 and 33: BODY so it gies you time to fous o
- Page 34 and 35: MIND 34 | fertilityroad.com | ferti
- Page 36 and 37: MIND Infertility is tough. Really t
- Page 38 and 39: MIND “Although we don’t always
- Page 40 and 41: MIND their existence. One way to un
- Page 42 and 43: MIND TRIPLE YOUR CHANCES OF HAVING
- Page 44 and 45: FERTILITY JOURNEYS 2018 FERTILITY J
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- Page 52 and 53: FERTILITY 360 r arolie illis Found
- Page 54 and 55: FERTILITY 360 STEP 3 Look after tho
- Page 56 and 57: 21 FERTILITY 360 Miles Swimming in
- Page 58 and 59: FERTILITY 360 Training misarriages
- Page 60 and 61: FERTILITY 360 EXPERT: Craig Reisser
- Page 62 and 63: FERTILITY 360 2. Choice of IVF Clin
- Page 66 and 67: MEN ONLY reommedatio ut log stressf
MEN ONLY<br />
How pressures of work<br />
aet ale ietilit<br />
y arry ardier<br />
nfertility affects one in en and is a<br />
groing proble orldide. ere are tougt<br />
to be any different factors inoled in ale<br />
infertility ic is te cause of of<br />
issues conceiing.<br />
ees ae a role to lay ut so do all sorts of<br />
oter fators ay of tem reole aroud te<br />
ig u of our lies tat we sed<br />
at wor<br />
tress is a serious rolem i<br />
te moder worlae ad<br />
its a serious rolem for<br />
our odies tress damages<br />
serm ad testosteroe<br />
leels maig it arder<br />
to oeie roially<br />
of ourse aig troule<br />
oeiig a also ause<br />
stress so its imortat to get<br />
a adle o wat ould oterwise<br />
eome a iious yle<br />
Even a bad day at<br />
work can have a knock<br />
eet ad lts ad<br />
das a aet eall<br />
mood, relationships and<br />
health.<br />
e stress ormoes adrealie ad ortisol<br />
ut te ody ito ig alert ts a trowa<br />
to our reistori days we stress meat<br />
sometig was asig you ad you ad to<br />
ru ut owadays our eemies aret as easy<br />
to flee eig uder ressure at wor a e a<br />
eeryday rolem ad our odies dot ow<br />
ow to adle tat oo mu of tose stress<br />
ormoes ause all sorts of medial<br />
issues ludig lowerig<br />
testosteroe wi is essetial<br />
ad lied to serm<br />
rodutio<br />
tress is isidious eause<br />
it affets all areas of our<br />
lies e a ad day at<br />
wor a ae a o o<br />
effet ad lots of ad days<br />
a affet your oerall mood<br />
relatiosis ad ealt tress a<br />
lead to deressio ad aiety sleeig<br />
disorders oereatig ad oter uealty aits<br />
lie ireased smoig or driig eadig to<br />
more stress ad oorer ealt ad te iious<br />
yle otiues<br />
ou migt leae te offie at fie olo<br />
ut aes are tat lie a ireasig<br />
umer of emloyees you worig<br />
day is far from oer ay eole<br />
otiue to wor at ome o a omuter or usig<br />
teir oe to sed messages ad mae alls ut<br />
tis is imortat time for rest ad relaatio tat<br />
ot te ody ad mid eed<br />
orig days are gettig loger wit more<br />
teology ot sorter e ressure is o i<br />
diffiult eoomi irumstaes ad emloyees<br />
ae to wor ee arder to get aead ay<br />
differet ids of os ae a ulture of worig<br />
ery log ours ad oertime i order to sow<br />
dediatio ad ommitmet<br />
ut urig te adle at ot eds doest<br />
eessarily mae you more rodutie ad it<br />
ertaily doest el we you are tryig to<br />
eome a aret aig your rai still i wor<br />
mode all eeig ad weeed stos you from<br />
gettig ital relaatio e ressure to retur<br />
emails ee if set late at igt is eoug to get<br />
may of us glued to our oes ast our edtime<br />
e gloal eoomy<br />
disruts our atural<br />
atters to ts ot ust sift<br />
wor tat migt ae to do<br />
igts ow oferee alls wit<br />
iteratioal offies suliers ad<br />
liets resoses to emails from<br />
oter timeoes all lur te lie<br />
etwee igt ad day rest<br />
ad wor<br />
| fertilityroadom<br />
| fertilityroadmag | follow us @fertilityroad
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