30 Day Whole Food Cleanse

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LOOKING
FOR
MOORE?
This is a three or six month program where we meet for two-hour
long individual session each month to help you get to the bottom
of your health and wellness goals. It can be conducted remotely or
in person if you are in Nashville and includes:
General Health and Wellness Assessment
Handouts
Goal Setting
Recipes
Personalized Plan of Action
Dietary Tips and Advice
Resources for Independent Success
Self-Care Strategies and Best Practices
Assistance Setting and Achieving Goals
One Month Of Unlimited Access to us Via Email
Self-Care Strategies and Best Practices
Individualized Health Coaching
Group Health Coaching
In group coaching we accomplish the same things as in individual
therapy but we meet in groups of 3 or more to create a community
of accountability and support. This program is a great way to get
your friends and family on board as you make your way to a
healthier and happier life together.
Private Yoga + Meditation
Yoga is a beautiful and ancient practice designed to help you
strengthen and tone as well as journey inward toward self
discovery.
Whether it's just for you or for a small group, private yoga classes
can deepen your practice and improve your strength and flexibility
in a personalized and catered way.
Cooking Classes + Demos
Cooking demos can be given in small or large groups, tailored to
your needs. We love these! We're talking everything from healthy
cocktails to vegan cheese. Contact us with your interests and the
size of your group and costs will be discussed at that time.
Need More Information? Email us directly at
MooreNutritous@gmail.com.
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