30 Day Whole Food Cleanse
Curious about cleansing but not interested in starving yourself to death or spending six hours a day layering smoothie bowls?
Curious about cleansing but not interested in starving yourself to death or spending six hours a day layering smoothie bowls?
Create successful ePaper yourself
Turn your PDF publications into a flip-book with our unique Google optimized e-Paper software.
. B u t w e a r e t a k i n g o u t t h e w o r s t t h i n g s : p a c k a g e d f o o d s , s u g a r y f o o d s ,<br />
5<br />
r t i f i c i a l f o o d s a n d p r o c e s s e d m e a t a n d d a i r y .<br />
a<br />
T H E S H O R T & S W E E T<br />
Y O U R C L E A N S E J O U R N E Y S U M M A R I Z E D<br />
MOORE<br />
1 . T h i s i s n o t a d i e t . Y o u u n d e r s t a n d t h a t b y n o w , y e s ? P r o m i s e m e n o w : I<br />
w i l l e a t i f I a m h u n g r y .<br />
2 . T h i s i s a n e x e r c i s e i n e d u c a t i o n . T h e g o a l i s t o l e a r n y o u r b o d y a n d<br />
h o w t o p r o v i d e f o r i t h o l i s t i c a l l y .<br />
3 . F o r e v e r y u n h e a l t h y f o o d t h e r e i s a w h o l e s o m e w a y t o r e c r e a t e i t .<br />
4 . W e a r e f o c u s i n g m o r e o n a d d i n g g o o d i n t h a n t a k i n g b a d o u t .<br />
6 . S o m a n y v e g g i e s f o r e v e r . A m e n .<br />
7 . S t a r t t a k i n g a p r o b i o t i c .<br />
8 . F i n d a c o o k b o o k y o u l o v e .<br />
9 . M a k e y o u r g r o c e r y l i s t f r o m y o u r r e c i p e s b e f o r e y o u g o t o t h e s t o r e .<br />
1 0 . P r e p a r a t i o n i s y o u r b e s t f r i e n d . C a r r y s n a c k s .<br />
1 1 . R e a c h o u t i f y o u n e e d h e l p .<br />
R E S O U R C E S | 1 8
Change language