Summer 2018 OLLI Catalog (Interactive)
The Osher Lifelong Learning at California State University Dominguez Hills is a program of educational, cultural, and social opportunities for retired and semi-retired individuals age 50 and above. Members experience taking courses in a relaxed atmosphere for the pure pleasure of learning. For more info, visit: http://csudh.edu/olli
The Osher Lifelong Learning at California State University Dominguez Hills is a program of educational, cultural, and social opportunities for retired and semi-retired individuals age 50 and above. Members experience taking courses in a relaxed atmosphere for the pure pleasure of learning. For more info, visit: http://csudh.edu/olli
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HEALTH AND WELLNESS<br />
NOTE: <strong>OLLI</strong> is pleased to offer Social Tennis for Seniors, Crocheting for Health, Urban Hiking, and<br />
Fun and Games to focus on learning experiences that optimize brain fitness and promote physical<br />
fitness through exercise and coordination. Have fun!<br />
Instructor: Donald Means,<br />
<strong>OLLI</strong> Member<br />
Donald’s Vision: “We will be the<br />
fittest Seniors we know”<br />
9 Tuesdays<br />
June 12, 19, 26<br />
July 3, 10, 17, 24, 31<br />
August 7<br />
9:00am – 11:00am<br />
10 Fridays<br />
June 8, 15, 22, 29<br />
July 6, 13, 20, 27<br />
August 3, 10<br />
9:00am – 11:00am<br />
Practice only:<br />
2 Tuesdays<br />
August 14, 21<br />
9:00am – 11:00am<br />
2 Fridays<br />
August 17, 24<br />
9:00am – 11:00am<br />
CSUDH Tennis Courts<br />
Fee: $15<br />
NLLL 355 Section 01<br />
Course No. 30794<br />
Social Tennis for Seniors<br />
The game of tennis is a lifetime sport. Now is the opportune time<br />
to join our class. We are a group with many different attributes<br />
who enjoy a moderate level of physical activity. The tennis class<br />
has wonderful health benefits. Just to name a couple fun and<br />
social interaction. We participate in medium stretching and warm<br />
up exercises. Instructions are easy. We gain knowledge of tennis<br />
rules and tennis etiquette. We continue to learn the essentials<br />
of tennis, beginning with the classic grip, forehand, backhand,<br />
serve, volley, topspin, drop shot and doubles play. To get started<br />
bring a tennis racket, tennis shoes, sunglasses, hat, small towel,<br />
and water. Class meets for 19 sessions and four additional weeks<br />
for practice.<br />
(Note: <strong>OLLI</strong> Members are required to sign a waiver at first<br />
class session.)<br />
10 OSHER LIFELONG LEARNING INSTITUTE @ CSU DOMINGUEZ HILLS
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