BE93 March_April 2018

MONDAY, APRIL 23
REIKI IN SELKIRK WITH ELLEN
Down to Earth Health, Selkirk, TD7 4LR; Reiki can
help you to feel more positive, brighter and forward
looking and bring some vitality back into your life
Call for an appointment: 01750 82220 or
07762 965 458
OPEN DOOR COMMUNITY CAFE
Selkirk Parish Church, Selkirk, TD7 4JX; 10:30am -
2pm. 2nd and 4th Mondays of each month. Coffee
menu served: 10.30am-12noon; lunch 12noon-1pm.
All welcome
BORDERS MARTIAL ARTS TAI CHI
Guy Roberts Room , Duns, TD11 3QQ; 6:30pm -
8pm. £5.50. Ancient Chinese Art, using Mind, Body
and Breathing, cultivating Chi to enhance health and
wellbeing. 0797 453 3127
ROXBURGHE ATC
1716 Roxburghe Squadron, St Boswells, TD6 0AP;
7pm - 9:30pm. Membership is open to all from
age 13+. For anyone interested in Flying, Sports,
Adventure Training, Camping, Engineering, Water
Sports and more! 07542 589 322
RAG BAG MORRIS DANCING
Allanton Village Hall, Allanton. TD11 3LA. 7pm -
9pm. We practice new tunes and dances inside until
24th April. New dancers and musicians welcome.
01289 388501 / 01890 818073
JED JOGGERS LADIES RUNNING CLUB
Jedburgh Grammar School, Jedburgh, TD8 6DQ;
6pm. Sessions for all abilities aged 16+ Every
Tuesday and Thursday from 6pm 07887 987 587
BORDERS MARTIAL ARTS KICKBOXING
Coldstream Community Centre, Coldstream,
TD12 4AP; 7pm - 8pm. Freestyle Kickboxing and
Self-Defence. Become fi t and learn how to defend
yourself, building confi dence and self control 0797
453 3127
AME AIKIDO CLUB
Gattonside Village Hall, Gattonside, TD6 9NJ; 7pm
- 8:30pm. New members welcome, non competitive
martial art for all ages and abilities
0798 673 6717/0778 076 3156
April Events
TUESDAY, APRIL 24
BORDERS MARTIAL ARTS TAI CHI
Southfi eld Community Centre, Duns, TD11 3EL;
3pm - 4pm. £3.50. Tai chi and Qigong for the less
mobile. This class includes seated based and limited
moving routines. 0797 453 3127
BOWTECH BOWEN THERAPY
Borders Body and Mind, Lauder, TD2 6TW; 9:30am
- 1:30pm. awsforrest@talk21.com. Very gentle,
deeply relaxing, extremely effective. Every body is
better with Bowen. 1 hour appointments To book
an appointment call 07799 720707
YOGA (SUITABLE FOR ALL LEVELS)
Chaplaincy Centre, Melrose, TD6 9BS; 5:15pm -
6:20pm. Mats, blocks, etc provided. Please wear
comfortable loose clothing 07960 566 556
LBS & OZS–ACHIEVE HEALTHY
WEIGHTLOSS
Down to Earth Health, Selkirk, TD7 4LR; 6pm -
7pm. £99 for 12 weeks incl folder & recipes. Learn
which foods boost energy, burn fat & lose inches.
Techniques to re-shape Body & Mind in 2018.
01750 778704 or 07773 634884
Scottish Borders
Business Gateway
Ambitious young company or already well
established, we can offer you a range of
professional services designed to help take
your business forward. Everything from
mentoring, peer support and networking
opportunities, to market research, financial
planning and recruitment and training.
We also run a programme of local
workshops and events - see individual
listings for further details.
To find out more or get help with
developing your business -
01835 818 315
www.bgateway.com/scottish-borders
@borderevents
01750 725480
www.borderevents.com
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