BE93 March_April 2018

April Events
ROXBURGHE ATC
1716 Roxburghe Squadron, St Boswells, TD6 0AP;
7pm - 9:30pm. Membership is open to all from
age 13+. For anyone interested in Flying, Sports,
Adventure Training, Camping, Engineering, Water
Sports and more! 07542 589 322
TUESDAY, APRIL 10
BORDERS MARTIAL ARTS TAI CHI
Southfield Community Centre, Duns, TD11 3EL;
3pm - 4pm. £3.50. Tai chi and Qigong for the less
mobile. This class includes seated based and limited
moving routines. 0797 453 3127
YOGA (SUITABLE FOR ALL LEVELS)
Chaplaincy Centre, Melrose, TD6 9BS; 5:15pm -
6:20pm. Mats, blocks, etc provided. Please wear
comfortable loose clothing 07960 566 556
LBS & OZS–ACHIEVE HEALTHY
WEIGHTLOSS
Down to Earth Health, Selkirk, TD7 4LR; 6pm -
7pm. £99 for 12 weeks incl folder & recipes. Learn
which foods boost energy, burn fat & lose inches.
Techniques to re-shape Body & Mind in 2018.
01750 778704 or 07773 634884
RAG BAG MORRIS DANCING
Allanton Village Hall, Allanton. TD11 3LA. 7pm -
9pm. We practice new tunes and dances inside until
24th April. New dancers and musicians welcome.
01289 388501 / 01890 818073
JED JOGGERS LADIES RUNNING CLUB
Jedburgh Grammar School, Jedburgh, TD8 6DQ;
6pm. Sessions for all abilities aged 16+ Every
Tuesday and Thursday from 6pm 07887 987 587
BORDERS MARTIAL ARTS KICKBOXING
Coldstream Community Centre, Coldstream,
TD12 4AP; 7pm - 8pm. Freestyle Kickboxing and
Self-Defence. Become fit and learn how to defend
yourself, building confidence and self control 0797
453 3127
AME AIKIDO CLUB
Gattonside Village Hall, Gattonside, TD6 9NJ; 7pm
- 8:30pm. New members welcome, non competitive
martial art for all ages and abilities
0798 673 6717/0778 076 3156
MUSIC: FELIPE VERNEERT & ENRIQUE
SIMON
The Hippodrome, Eyemouth, TD14 5HT; 8pm -
10pm. £11, £13. Virtuoso musical conversations
between Belgian guitarist and Spanish pianist,
Verneert and Simon. 01890 750099
WEDNESDAY, APRIL 11
MENOPAUSE – A CHANGE TOO FAR!
Down to Earth Health, Selkirk, TD7 4LR; 8:30am
- 1pm. Ease Hot Flushes, Sweats, Skin Dryness,
Lowered Libido, Anxiety & Mood Swings so balance
is restored naturally.
01750 778 704 / 07773 634 884
Could Food Intolerances
be causing some of Your health issues?
Acid Reflux? Bloating? Constipation?
Diarrhoea? Discomfort? Fuzzy Brain?
Hot Flushes? Tiredness?
Call Rosemary for a chat today:
01750 778 704
39 Tower St, Selkirk TD7 4LR
or visit facebook.com/Healthier.Today
downtoearthhealth.co.uk
Always check that events are still on before embarking on a long journey
36 www.borderevents.com 01750 725480