BE93 March_April 2018

WORKSHOP PREPARING TO EXPORT
Towermill, Heart of Hawick, Hawick, TD9 0AE;
9:15am - 5pm. Learn how to reach international
markets and get practical know-how on international
market opportunities. 01835 825 600
OPEN DOOR COMMUNITY CAFE
Selkirk Parish Church, Selkirk, TD7 4JX; 10:30am -
2pm. 2nd and 4th Mondays of each month. Coffee
menu served: 10.30am-12noon; lunch 12noon-1pm.
All welcome
FOUR BORDER ABBEYS U3A
Kelso Rugby Club, Kelso, TD5 7EH; 2pm. Dr
Margaret Collins will speak about Architecture
around Melrose. Tea and coffee available. All
welcome. 07561 827740
BORDERS MARTIAL ARTS TAI CHI
Guy Roberts Room , Duns, TD11 3QQ; 6:30pm -
8pm. £5.50. Ancient Chinese Art, using Mind, Body
and Breathing, cultivating Chi to enhance health and
wellbeing. 0797 453 3127
ROXBURGHE ATC
1716 Roxburghe Squadron, St Boswells, TD6 0AP;
7pm - 9:30pm. Membership is open to all from
age 13+. For anyone interested in Flying, Sports,
Adventure Training, Camping, Engineering, Water
Sports and more! 07542 589 322
SCOTTISH COUNTRY DANCING CLASSES
Whitsome Village Hall, Whitsome, TD11 3NA;
7:30pm - 9:30pm. £2 per class. Scottish Country
Dancing classes for all ages and abilities. New
members are always welcome 0796 977 0512
HAOS MUSICAL THEATRE COMPANY:
OLIVER
(UNTIL 17 TH MARCH)
Hawick Town Hall, Hawick, TD9 9EF; 7:30pm.
Saturday Matinee 2:15pm
01450 379757 / 07879 037 852
YOGA (SUITABLE FOR ALL LEVELS)
Chaplaincy Centre, Melrose, TD6 9BS; 5:15pm -
6:20pm. Mats, blocks, etc provided. Please wear
comfortable loose clothing 07960 566 556
LBS & OZS–ACHIEVE HEALTHY
WEIGHTLOSS
Down to Earth Health, Selkirk, TD7 4LR; 6pm -
7pm. £99 for 12 weeks incl folder & recipes. Learn
which foods boost energy, burn fat & lose inches.
Techniques to re-shape Body & Mind in 2018.
01750 778704 or 07773 634884
RAG BAG MORRIS DANCING
Allanton Village Hall, Allanton. TD11 3LA. 7pm -
9pm. We practice new tunes and dances inside until
24th April. New dancers and musicians welcome.
01289 388501 / 01890 818073
JED JOGGERS LADIES RUNNING CLUB
Jedburgh Grammar School, Jedburgh, TD8 6DQ;
6pm. Sessions for all abilities aged 16+ Every
Tuesday and Thursday from 6pm 07887 987 587
BORDERS MARTIAL ARTS KICKBOXING
Coldstream Community Centre, Coldstream, TD12
4AP; 7pm - 8pm. Become fit and learn how to
defend yourself, building confidence and self control
0797 453 3127
AME AIKIDO CLUB
Gattonside Village Hall, Gattonside, TD6 9NJ; 7pm
- 8:30pm. New members welcome, non competitive
martial art for all ages and abilities
0798 673 6717/0778 076 3156
SCOTTISH COUNTRY DANCING
Paxton Village Hall, Paxton; 7:30pm - 9:30pm. £2
per class. Scottish Country Dancing classes for
all ages and abilities. New members are always
welcome 0796 977 0512
March Events
TUESDAY, MARCH 13
BOWTECH BOWEN THERAPY
Borders Body and Mind, Lauder, TD2 6TW; 9:30am
- 1:30pm. awsforrest@talk21.com. Very gentle,
deeply relaxing, extremely effective. Every body is
better with Bowen. 1 hour appointments
To book an appointment call 07799 720707
BORDERS MARTIAL ARTS TAI CHI
Southfield Community Centre, Duns, TD11 3EL;
3pm - 4pm. £3.50. Tai chi and Qigong for the less
mobile. 0797 453 3127
BOWTECH Bowen Therapy
Very gentle, deeply relaxing,
extremely effective
Every Body is Better with Bowen
Now available at the Humbie Hub,
Lauder & Melrose
To book an appointment call Alison
on 07799 720707
www.bowen-technique.co.uk
01750 725480 www.borderevents.com
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