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a season. If was to push you to highlight the<br />

adapt. By adopting either a positive or<br />

negative mindset (something that many<br />

main difference above, you would likely note<br />

that the first situation is positive, leading to<br />

golfers do), you encourage a black and<br />

white, all or nothing, appraisal of<br />

the intended outcome, whereas the second<br />

starts negatively, focuses on avoidance, and<br />

performance. You limit your ability to adapt.<br />

produces a poor shot. Clearly, I’m trying to<br />

Doing so can cause you to question your<br />

ability, enjoyment, or love for the game. To<br />

highlight that positive thinking is far better<br />

for your golf game, than negative, right?<br />

choose your approach as either positive or<br />

negative is, fundamentally, unhelpful.<br />

In a word, no, and if that is the message you<br />

have taken so far, then I challenge you to<br />

So, rather than focusing on being positive, or<br />

reconsider. Because if you don’t you may<br />

trying to avoid being negative, you are<br />

better served to pay attention to ‘helpful’ or<br />

well be encouraging, developing, or refining<br />

a thinking process that is limiting your<br />

‘unhelpful’ thoughts, as this thinking pattern<br />

can underpin what you want to do. Our<br />

ability to adapt your mindset out on the<br />

course.<br />

brain is built and structured in such a way<br />

that means you are better served whilst<br />

Golf is full of variety, and given that no two<br />

playing to ‘activate’ helpful thoughts by<br />

consciously choosing to focus on aspect of<br />

shots experienced are the same, there is a<br />

clear need to possess an ability to adapt to<br />

your game that support your ability to<br />

perform the shot that you intend to.<br />

each situation presented. Be it our swing,<br />

our approach, or our mindset, we must

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