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YOURS.CO.UK<br />
ISSUE 294<br />
Speedy drug-free remedies<br />
21 PAGES OF<br />
EXPERT ADVICE<br />
n Protect your<br />
eyesight<br />
n Fashion trends<br />
for spring<br />
n Smart money<br />
savers…<br />
EASTER<br />
FUN<br />
18<br />
boredombusting<br />
holiday<br />
ideas<br />
Flick<br />
your<br />
energy<br />
switch!<br />
WIN<br />
FOOD<br />
FESTIVAL<br />
TICKETS<br />
James Martin<br />
‘My lunch date<br />
with the Queen’<br />
New series<br />
Behind-the-scenes<br />
secrets of<br />
The Durrells<br />
MAR 27-<br />
APR 9, 2018<br />
£1.55<br />
Soap latest<br />
Meet Corrie’s<br />
quirky new<br />
resident
Inside<br />
cover pic: Camera Press / Nicky Johnston<br />
Real life<br />
9 Animal Magic<br />
12 ‘Walking helps my grief’<br />
16 Meet the litter heroes<br />
19 PAT dogs: And the winner is…<br />
22 A life-changing diagnosis<br />
24 Comic capers and pin-up posters<br />
26 ‘Why we need a day of rest’<br />
28 ‘It’s a privilege to listen’<br />
Star chat<br />
10 Cover James Martin<br />
14 Cover The Durrells<br />
20 Cover Sophie Thompson<br />
joins Corrie<br />
138 Life lessons with Cheryl Baker<br />
Your best life now!<br />
32 Cover Trends you can wear!<br />
36 Eat for healthier hair<br />
38 Cover 15 minutes to more energy<br />
42 The latest on salt<br />
44 Cover Three ways to improve<br />
your eyesight<br />
Good to know<br />
64 Dating tips for grown-ups<br />
67 Meditation made easy<br />
71 Your questions answered<br />
73 Cover Money savers<br />
75 Send for a Yours Guide<br />
88 Yours Retirement Services<br />
Nostalgia<br />
53 Daredevil rider Rose Barty<br />
56 Hats on for Easter!<br />
Leisure time<br />
83 Cover Ten-minute meals you’ll<br />
love to make!<br />
87 James Martin recipe special<br />
89 Cover Easter fun with the<br />
grandchildren!<br />
97 Fill your garden with wildlife<br />
99 48 hours in Edinburgh<br />
100 Explore Lake Como<br />
103 The Liverpool Spring Festival<br />
104 Yours Travel Club<br />
Your favourites<br />
49 Meeting Place<br />
59 Roy Hudd<br />
77 Friends of Yours<br />
107 Carers in touch<br />
115 Cover Free<br />
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129 Short story: A degree of success<br />
137 Horoscopes<br />
97<br />
Bring in<br />
the birds!<br />
64<br />
How to<br />
date again<br />
32<br />
Pretty<br />
pastels<br />
115<br />
Free lily<br />
bulbs<br />
What are you most looking forward to about Easter?<br />
The promise of better weather, church services,<br />
chocolate eggs and Simnel cake, or the chance to spend<br />
time with the family? We meet a toy shop owner who is<br />
putting people ahead of profits (p26). His shops will be<br />
closed on Good Friday and they never open on Sundays<br />
because of his faith and the fact that he wants his<br />
staff to have time with their families.<br />
If you’re taking care of the grandchildren over<br />
the holidays we’ve pulled together six pages<br />
packed with boredom-busting ideas to keep them<br />
entertained for hours. Turn to page 89.<br />
Cover star James Martin tells us about a special<br />
royal lunch date (p10) and shares a recipe from his<br />
latest book (p87). The cast of The Durrells reveal some<br />
behind-the-scenes secrets (p14) and we<br />
meet Corrie’s newest resident (p20).<br />
Finally, why not subscribe and get<br />
your favourite magazine for just £1 an<br />
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The latest<br />
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42<br />
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star chat<br />
Actress Sophie Thompson, sister of<br />
Yours favourite Emma Thompson, is<br />
currently delighting Corrie viewers<br />
playing quirky clairvoyant Rosemary<br />
By Alison James<br />
You just can’t<br />
take your eyes<br />
off Sophie<br />
Thompson when<br />
she’s on screen –<br />
she’s just so good at what she<br />
does. Perhaps even better<br />
than her Oscar-winning<br />
sister Emma – not that the<br />
delightfully modest Sophie<br />
would ever countenance<br />
such a thought.<br />
“It would be great to<br />
have Em in the Street with<br />
me,” she laughs as we chat<br />
on the set of Roy’s Rolls<br />
at the Street studios in<br />
Manchester. “I don’t<br />
know who she’d play but<br />
she’d be brilliant. I don’t<br />
know if she’s seen me in<br />
Coronation Street – our<br />
family are all quite casual<br />
about each other’s work.<br />
People always assume<br />
there’s this rivalry<br />
between us but there<br />
isn’t. It wouldn’t occur to<br />
me to compare myself to her,<br />
nor her to me.”<br />
Sophie (56) isn’t in Corrie<br />
for very long but we’d love<br />
her to become a regular.<br />
Rosemary, the character<br />
she plays, has brought back<br />
some quirky humour into the<br />
show, channelling the likes of<br />
Mavis Riley and Hilda Ogden.<br />
“Oh Hilda,” Sophie<br />
sighs. “She was a particular<br />
favourite of mine. I was sad<br />
that Rosemary didn’t turn<br />
up with curlers, a headscarf<br />
and a duster! I’ve loved all<br />
20<br />
YOURS n EVERY FORTNIGHT<br />
‘I‘d love<br />
Emma<br />
to be in<br />
Corrie<br />
too!’<br />
the funny, strong-spirited<br />
women from Corrie.<br />
“In my heart, I’m trying<br />
to channel little elements<br />
in order to reach all the<br />
wonderful women I’ve<br />
watched on there over the<br />
years – Hilda, Vera, Elsie, Bet,<br />
Annie Walker, Ena Sharples<br />
and those ladies who used<br />
to sit in the Rovers and drink<br />
milk stout with her. I wish I<br />
could bring them all back and<br />
have a milk stout with them!<br />
“But I’m loving working<br />
with Corrie legends such as<br />
Sophie, top and above with mum Phyllida Law and<br />
sister Emma. Left: Dispensing wisdom to Corrie’s Gail!<br />
Sue Nicholls who<br />
plays Audrey and<br />
Helen Worth who<br />
plays Gail. On my<br />
first day on set, Sue<br />
and I got the giggles.<br />
I was corpsing and<br />
thinking, ‘Oh no –<br />
I’ve only just arrived and I’m<br />
being really unprofessional’.”<br />
So could Rosemary,<br />
possibly, become a more<br />
regular character?<br />
“Who knows!” Sophie<br />
smiles. “I just have to count<br />
my lucky stars that I’m here<br />
now. It really is a bit of a<br />
dream come true for me. I<br />
feel like I’ve won some sort<br />
of amazing prize. When I<br />
went into the Rovers for<br />
the first time I could barely<br />
speak, I was so excited.<br />
I’ve always loved the show<br />
and have watched it since<br />
childhood, then as a new<br />
mum to my two sons (Ernie,<br />
now 21, and Walter, 17) I<br />
literally had to wean myself<br />
off it a bit because it was<br />
taking over my life!<br />
“On a professional level,<br />
I felt like I learned about<br />
acting by watching people<br />
on Corrie. The working<br />
conditions of a soap are very<br />
different to any other job.<br />
It’s very much its own world<br />
and operates under a very<br />
specific dynamic that you<br />
don’t get anywhere else.<br />
“I was always so<br />
impressed by people’s<br />
performances, particularly<br />
in heightened situations.<br />
I’d think, ‘Crikey, they really<br />
had to grab that!’”<br />
n Coronation Street is on ITV<br />
pics: rex/shutterstock, ITV, Getty images
looking good<br />
7foods<br />
for<br />
healthier<br />
hair<br />
Include<br />
plenty of calcium<br />
in your diet – vital<br />
for helping your body<br />
absorb iron and a<br />
deficiency has been linked<br />
to hair loss. Skimmed or<br />
semi-skimmed are both<br />
calcium-rich, but with<br />
fewer calories than<br />
whole milk<br />
We are what<br />
we eat and it’s<br />
not just your<br />
overall health<br />
that benefits from<br />
a healthy diet –<br />
your hair will thank<br />
you, too!<br />
By Beauty Editor, Michelle Nightingale<br />
If you’re finding that bad hair days<br />
are becoming more frequent your<br />
diet could be to blame. “The most<br />
important thing nutritionally for healthy<br />
hair is a balanced diet,” explains Juliette<br />
Kellow, nutritionist on behalf of Viviscal.<br />
“Make sure yours includes plenty of fruit<br />
and vegetables, starchy fibre-rich foods,<br />
lean proteins and some dairy.”<br />
Once you have the basics, adding<br />
certain hair-boosting nutrients will give<br />
your locks a health makeover. “Nutrients<br />
that are essential for optimum hair health<br />
include iron, zinc, selenium, biotin and<br />
also copper, which plays a part in our<br />
hair’s pigmentation,” explains Juliette.<br />
Try these healthy hair superfoods today<br />
for your best hair yet!<br />
Protein<br />
power<br />
Mushrooms<br />
to fight the fade<br />
Shiitake mushrooms in<br />
particular are rich in copper<br />
and studies have shown that<br />
copper helps aid melanin<br />
production. Melanin is what<br />
gives our hair its pigment<br />
and some experts believe<br />
supporting its production<br />
could help delay the greying<br />
process. It’s also antiinflammatory,<br />
so it’s great for<br />
maintaining scalp health.<br />
“Shellfish also offers good<br />
sources of copper, with<br />
oysters, lobster and crab the<br />
best choices,” says Juliette. You<br />
could also add sesame seeds,<br />
cashews and kale to your diet.<br />
Beef<br />
to strengthen<br />
“Lean red meat, in particular<br />
beef, is a rich source of iron,”<br />
advises Juliette. Iron is<br />
essential for hair health and<br />
anaemia, or iron deficiency,<br />
is a major cause of hair<br />
loss. When our iron levels<br />
are low, less is sent to our<br />
hair follicles leading to a<br />
reduction in growth and<br />
weakened strands.<br />
“One of the richest<br />
sources of iron is actually<br />
liver,” says Juliette. “It’s not<br />
to everyone’s taste, but<br />
liver pate is also iron-rich<br />
and lentils, chickpeas,<br />
green leafy veg, sesame<br />
seeds and eggs all contain<br />
good amounts.”<br />
Eggs<br />
for growth<br />
Protein-packed eggs<br />
are also a rich source of<br />
the hair hero B Vitamin<br />
biotin. Although rare,<br />
some studies have<br />
found hair loss can be<br />
a symptom of a biotin<br />
deficiency. Adding biotinrich<br />
foods to your diet is a<br />
great way of boosting hair<br />
health, increasing strength<br />
and even encouraging growth<br />
according to studies.<br />
Other great sources include<br />
sunflower seeds, almonds,<br />
pecans, unsalted peanuts and<br />
walnuts. Raw cauliflower is<br />
packed with biotin too!<br />
Tuna<br />
to banish<br />
dandruff<br />
“Fish is rich in scalp-friendly<br />
selenium and tuna contains<br />
more than most foods,”<br />
says Juliette. Selenium<br />
has excellent antioxidant<br />
properties and because our<br />
bodies can’t produce this<br />
mineral, we need to look<br />
for selenium-rich foods to<br />
garner the benefits. As well as<br />
boosting growth, this mineral<br />
can also reduce dandruff.<br />
Other good selenium<br />
sources include crab, mussels<br />
and sardines. The NHS<br />
recommends eating at least<br />
two portions of fish every<br />
week (one portion should be<br />
oily fish).<br />
Walnuts<br />
for shine<br />
Snacking on a handful of walnuts<br />
every day will boost your hair’s condition<br />
and banish dull, lifeless locks. Walnuts are<br />
rich in omega-3 and omega-6 fatty acids,<br />
essential for nourishing your hair and<br />
helping it stay hydrated and shiny. Also<br />
rich in Vitamin E, which encourages a<br />
healthy scalp and helps protect<br />
cells from damaging<br />
free radicals.<br />
Oysters<br />
for a healthy<br />
scalp<br />
Fans of this slippery shellfish<br />
will be pleased to learn they<br />
contain more hair healthboosting<br />
zinc than any other<br />
food. Zinc plays an essential<br />
supporting role in keeping<br />
our bodies healthy and also<br />
helps us process protein.<br />
Hair thinning and loss can<br />
be symptoms of a zinc<br />
deficiency, but if oysters<br />
are not your thing there are<br />
other sources, including<br />
beef, chicken and turkey,”<br />
suggests Juliette.<br />
“For veggie options try<br />
beans, peas and lentils,<br />
nuts and pumpkin seeds.”<br />
Kale<br />
for overall health<br />
This superfood is perfect<br />
for luscious locks. “Kale<br />
contains high antioxidant<br />
levels, in particular<br />
Vitamin C, which helps<br />
the body absorb sources<br />
of iron in vegetables,”<br />
explains Juliette.<br />
It also contains,<br />
(among other brilliant<br />
nutrients) both omega-3<br />
and omega-6 fatty<br />
acids, which are great for<br />
combatting a flaky scalp..<br />
Worth paying a<br />
little extra for…<br />
A dedicated hair<br />
supplement is<br />
another good way<br />
of giving your hair<br />
a health boost.<br />
Viviscal’s Maximum Strength<br />
Hair Growth Supplement<br />
(£49.95/one-month supply)<br />
contains hair-thickening and<br />
growth-boosting ingredients<br />
including AminoMar C – a<br />
marine protein complex –<br />
plus zinc, biotin, Vitamin C<br />
and iron. Call 0800 112 4632<br />
or visit www.viviscal.co.uk<br />
If your diet is low in<br />
protein the chances<br />
are your hair will be<br />
brittle, dry and weak and you’ll<br />
see a reduction in growth. Protein is one<br />
the most important building blocks of our hair<br />
and it’s also essential in our bodies for building<br />
and repairing tissue. When levels are low our<br />
body rations it to areas that need it most<br />
and our hair suffers. Good food sources<br />
Always speak to your doctor<br />
before adding a supplement or<br />
are eggs, milk, yogurt and lean<br />
making changes to your diet<br />
meats such as chicken and<br />
turkey.<br />
36 YOURS n EVERY FORTNIGHT<br />
YOURS n EVERY FORTNIGHT 37<br />
PICs: getty images, shutterstock, alamy stock photo
It’s normal to feel<br />
apprehensive when<br />
thinking about finding<br />
a partner, especially<br />
if you haven’t dated<br />
a new person since your<br />
20s! But don’t let your<br />
fears get the better of you –<br />
take a look at our advice<br />
and you can date again<br />
with confidence.<br />
Dating tips for<br />
Dating after<br />
bereavement<br />
or divorce<br />
Losing someone is very hard, and the<br />
grieving process takes time to overcome.<br />
It’s important to look after yourself and fully<br />
process what has happened before jumping<br />
into a new relationship. There’s no rush<br />
to meet a partner, but when you feel<br />
ready, making new friends who’ve<br />
had similar experiences<br />
might help boost<br />
Do’s and don’ts of dating:<br />
3 ways to feel confident Online dating<br />
1 Date yourself<br />
“Take some time to fall in love<br />
with yourself,” says dating<br />
for grown-ups expert Avivah<br />
Wittenberg-Cox. Before you can<br />
love and care for someone else,<br />
you need to be able to like and<br />
respect yourself. Also, take some<br />
time to think what you want<br />
your life to be like, that way it’ll<br />
be easier to find someone with<br />
similar goals to share it with.<br />
2 Friendship first<br />
Good friends can be the best<br />
confidence boosters in the world.<br />
Not only will they build you up<br />
before a date but they’ll be a great<br />
Dating again after<br />
divorce or loss is<br />
difficult, but with<br />
our tips you could<br />
find that special<br />
someone<br />
By Lorna White<br />
grown-ups<br />
sounding board if you’re unsure<br />
about someone.<br />
3 Be grateful<br />
Take time to appreciate the<br />
things you already have, rather<br />
than focusing on what your life is<br />
lacking. If<br />
you project<br />
a positive<br />
outlook<br />
you’re more<br />
likely to<br />
find and<br />
attract a<br />
similarly<br />
positive<br />
companion.<br />
Give it time<br />
Go on at least four dates<br />
with someone before you decide<br />
if they’re relationship material.<br />
“Everyone is nervous on a first date,”<br />
says Avivah. It’s worth giving them a<br />
second chance; even if you don’t feel<br />
that romantic spark they might<br />
make a nice acquaintance to go<br />
to the cinema with.<br />
Meeting a partner online rather than through friends or family can<br />
feel like a scary prospect, especially if you’re new to the internet,<br />
but one-in-five relationships now start online. One benefit is<br />
getting to know them via email before you actually meet up.<br />
How to introduce a new<br />
partner to your children<br />
Make sure you’re really<br />
sure about them<br />
Only introduce your family to<br />
a partner that you’re serious<br />
about. Meeting numerous<br />
partners may affect how the<br />
people close to you welcome<br />
each person into the family.<br />
Timing<br />
Although you might feel<br />
ready to introduce your<br />
new partner to the family,<br />
your children might not be<br />
ready for this step. Take<br />
into consideration how<br />
they’re likely to react before<br />
Dress<br />
comfortably<br />
You’ll want to look smart<br />
and presentable but don’t<br />
choose to wear something that<br />
really isn’t you. If you buy a<br />
new outfit make sure<br />
it’s one you feel<br />
relaxed in.<br />
Be<br />
yourself<br />
Avivah believes being<br />
authentic and honest is vital.<br />
“If the real you scares them<br />
away, that’s good; they’re not<br />
what you’re looking for. You<br />
are who you are – don’t<br />
ever try to be anyone<br />
else.”<br />
broaching the subject.<br />
It needs to be handled<br />
sensitively, but on the bright<br />
side, if this new relationship is<br />
making you happy, your children<br />
will benefit from this too.<br />
Put yourself first<br />
As a parent it’s natural to<br />
put children first, but you<br />
must remember that your<br />
happiness is as important.<br />
“There comes a time<br />
when you’re allowed to<br />
assert your own needs<br />
and your children need to<br />
accept that,” says Avivah.<br />
good to know<br />
Staying safe when you’re meeting<br />
someone you’ve found online<br />
Once you ‘click’ with someone you might<br />
want to meet up. Here are some steps you<br />
can take to keep yourself safe and take the<br />
worry out of your date:<br />
Make it a double date<br />
1 It’s wise to be wary when meeting someone<br />
for the first time but you don’t have to go alone.<br />
Avivah says: “Organise a double date or bring a<br />
friend along, stay safe, do whatever it takes to<br />
make yourself comfortable.”<br />
Try video chat<br />
2 By doing this, you’ll know exactly who it is<br />
you are meeting up with before you meet them<br />
in real life. If they don’t appear to be who you<br />
thought, or aren’t keen on speaking face-toface<br />
online, you don’t have to meet them.<br />
Do your research<br />
3 Try to validate the person you are talking<br />
to by looking them up on the internet. “It’s not<br />
hard to research people online, if they’re real,<br />
you will find them,” says Avivah. “Do they have<br />
a social media profile? If they have no existence<br />
online, ask yourself who are they?”<br />
Tell someone<br />
4 Whenever you’re going on a date make<br />
sure you tell a friend or relative where and<br />
what time you’re going out. Always meet up in<br />
a public place until you get to know someone<br />
well. If you feel under pressure<br />
to meet privately, say no.<br />
Want to try<br />
online dating?<br />
Give the Yours online<br />
dating service a try!<br />
To find out more, visit<br />
www.yoursdating.co.uk<br />
call 0800 033 4053<br />
or turn to p78<br />
n Late Love:<br />
Mating in<br />
Maturity,<br />
by Avivah<br />
Wittenberg-<br />
Cox, is<br />
out now,<br />
published by<br />
Motivational<br />
Press<br />
64 YOURS n EVERY FORTNIGHT<br />
YOURS n EVERY FORTNIGHT<br />
65<br />
pics: GETTY IMAGES
By Alison James<br />
Heart to<br />
heart<br />
There’s not much<br />
that fazes TV<br />
chef, James<br />
Martin. He’s<br />
conquered<br />
live TV, hung out with<br />
Hollywood stars and even<br />
competed in Strictly Come<br />
Dancing. But there was<br />
a day when James was<br />
temporarily speechless.<br />
“I was invited to<br />
Buckingham Palace,” he<br />
recalls. “I presumed it was<br />
a 300-seater reception job<br />
but when I got there, it was<br />
just six for lunch in the<br />
dining room – the Queen,<br />
Prince Philip, me and three<br />
others! What on earth was a<br />
farmer’s boy from the moors<br />
doing having lunch with<br />
the Queen and the Duke of<br />
Edinburgh? Then things got<br />
even stranger. One of Her<br />
Majesty’s staff whispered to<br />
me that the Queen felt she<br />
‘She’s a wonderful<br />
woman. It was a<br />
bit like talking to<br />
my gran. I’ll never<br />
forget it’<br />
hadn’t had the chance to<br />
have a proper conversation<br />
with me so I was invited to<br />
another room after lunch<br />
for a chat! It was just me and<br />
the Queen – one to one – for<br />
about an hour. It was the<br />
most surreal hour of my life.”<br />
What on earth did<br />
they talk about? “The<br />
countryside, animals, dogs,<br />
life... just general stuff,” he<br />
replies. “She’s a wonderful<br />
woman and it was a bit like<br />
talking to my gran. I’ll never<br />
forget it.”<br />
But back to his more<br />
usual day job...<br />
James has recently<br />
been seen travelling<br />
across the USA on<br />
his motorcycle,<br />
presenting the<br />
daytime ITV cooking<br />
show, James Martin’s<br />
American Adventures.<br />
The series has ended<br />
but the accompanying<br />
book is still very much<br />
on sale. How did that<br />
come about?<br />
“It was after we did<br />
James Martin’s French<br />
Adventures last year.<br />
That did so well, ITV said<br />
they wanted me to go<br />
somewhere else so we<br />
decided on the US because<br />
I wanted to dispel the myth<br />
that American food is just<br />
burgers and hot dogs.<br />
“It was a fabulous trip – a<br />
kind of travelogue as well<br />
as a cooking show. I was on<br />
the road for eight weeks and<br />
travelled over 13,000 miles.<br />
I can’t wait to go again.”<br />
Is he going back to the US<br />
for another series?<br />
“Another series has<br />
already been commissioned<br />
– but I’m not going back to<br />
America for it,” he replies.<br />
“As I talk to you, I’m looking<br />
at a map of the world on<br />
my office wall and deciding<br />
where to go next. Other<br />
chefs have done certain<br />
countries – like Rick Stein<br />
and Mexico, for instance<br />
– and I don’t want to cross<br />
over. I don’t know where<br />
TV chef James Martin chats about his<br />
latest adventures, new challenges and<br />
a very special meeting with the Queen<br />
that left him speechless!<br />
Foodie fan? The<br />
Queen, who was<br />
keen for a more<br />
in-depth chat with<br />
James at a lunch, and<br />
right, James gets to<br />
grips with a pizza on<br />
his American travels<br />
‘The<br />
most<br />
surreal<br />
hour of<br />
my life’<br />
star chat<br />
We have one family ticket (for two adults and<br />
three children aged 8-16, under-7s go free) for the extra<br />
for<br />
Yorkshire Food and Drink Festival. James Martin<br />
you<br />
and Gino D’Acampo will be at the show, which takes<br />
place from July 21-22 in Skipton, North Yorkshire. For<br />
a chance to win, send a postcard marked James Martin<br />
to Box 57, Coates PE7 2FF by April 13. If you don’t wish to<br />
receive further information from Yours, write No Further<br />
Contact on your card.<br />
n Festival details visit: yorkshiredalesfoodanddrinkfestival.com<br />
we’ll go yet but it’s a very,<br />
very nice decision to have<br />
to make. These kind of food<br />
travelogues are new for me –<br />
and quite new for ITV, too. I<br />
feel humbled and privileged<br />
to be able to do it.”<br />
Wherever James ends up<br />
going on his next culinary<br />
adventure, there’s bound to<br />
be a book to accompany it.<br />
“Usually it takes about a<br />
year to put a book together,”<br />
he says, “but it’s different<br />
with books like the French<br />
and American Adventures.<br />
The photos are done as<br />
I’m travelling around so it’s<br />
much more a spontaneous<br />
thing. The image on the<br />
front cover of American<br />
Adventures was taken just<br />
as we’d finished filming one<br />
day. The photographer said,<br />
‘The light’s fantastic – stand<br />
in front of that car and I’ll<br />
start shooting’. As a result, it<br />
feels – and looks – natural and<br />
personal.”<br />
James (42) looks very<br />
trim in the shot. How does<br />
he manage to stay in shape<br />
when he’s constantly<br />
cooking, tasting and eating?<br />
“I’ve got a wardrobe full<br />
of big shirts – and I never<br />
tuck them in!” he laughs.<br />
“I’m a farmer’s lad and have<br />
always liked my food, but I’m<br />
always on the go. When I’m<br />
not working, I like to keep<br />
moving. I spend a lot of time<br />
in my garden and I walk my<br />
dogs. The other evening I was<br />
in London and decided to<br />
take a walk – three miles later,<br />
I was still walking.”<br />
One of the many things<br />
we love about James is his<br />
down-to-earth, say-it-like-it-is<br />
attitude. “That’s just me. I’m<br />
not into trends or fashions<br />
when it comes to food. If you<br />
like my kind of food, you like<br />
it. If you don’t, you don’t! The<br />
qualities I value most in my<br />
friends are honesty and hard<br />
work. I like grafters. I also<br />
like people who respect their<br />
elders and learn from their<br />
mistakes. I learned that from<br />
my mum – a woman I love,<br />
call every day and have 100<br />
per cent respect for.”<br />
We bet Her Majesty had<br />
the time of her life with<br />
James Martin!<br />
n James Martin’s American<br />
Adventure book is out now.<br />
Turn to p87 for a recipe<br />
n James Martin’s Saturday<br />
Morning is on ITV<br />
James shares a secret…<br />
He often skips breakfast. “A real breakfast, that is. This<br />
morning I had a Twix and a Red Bull. Chefs aren’t always perfect<br />
when it comes to food. Any chef who says they don’t eat fast<br />
food at times is lying. When I was training, the KFC in Notting<br />
Hill was always packed in the early hours – with chefs!”<br />
10 YOURS n EVERY FORTNIGHT<br />
YOURS n EVERY FORTNIGHT 11<br />
PICs: itv, rex/shutterstock
As Bunty and Beano celebrate special anniversaries,<br />
we remember the comics and teenage magazines that<br />
had us begging Mum for a trip to the newsagents<br />
From<br />
comic<br />
capers<br />
to pin-up<br />
posters<br />
By Katharine Wootton<br />
In today’s world of mobile phones<br />
and social media, it’s funny to<br />
think that all it used to take to<br />
keep a girl content in the Sixties<br />
and Seventies was a magic<br />
formula of comic-strips, competitions<br />
and cut-out wardrobes! Pocket money<br />
might have been tight back then, but<br />
we’d always ration our sweet buying<br />
so we could afford to make the weekly<br />
trip to the newsagent for a comic or<br />
magazine. Considered the ultimate<br />
treat – and the perfect excuse for<br />
avoiding homework – our light reading<br />
could take us all week to get through<br />
as we devoured it, page by painstaking<br />
page, holed up in our bedrooms.<br />
There was lots of choice on the<br />
newsstand to suit every taste, but two<br />
of the most popular picks was Beano<br />
and Bunty, both of which celebrate<br />
special anniversaries this year.<br />
So, as Beano turns 80 and Bunty 60,<br />
we thought we’d celebrate these reads<br />
and the other magazines we loved<br />
through our childhood and teens.<br />
Tales of derring-do kept boys happy as they<br />
read about their favourite comic-book heroes<br />
The Topper ran from<br />
1953 to 1990, when it<br />
merged with The Beezer<br />
The classics<br />
Remember the time when a list of<br />
popular titles in the newsagent used<br />
to read like a school register? Mandy,<br />
Judy, Bunty, Diana, Debbie, Tammy<br />
and Misty – we’re not exactly sure why<br />
all the magazines were named after<br />
girls, but as each had their own unique<br />
personality, everyone we knew had<br />
their favourite comic friend.<br />
Bunty was by far the most<br />
successful, averaging sales of 800,000<br />
in its heyday. First launched in<br />
1958, it packed in reader letters,<br />
puzzle pages, advice on things<br />
like being a good friend and<br />
of course its legendary comic<br />
strips stories. One of the most<br />
famous stories which lasted<br />
throughout Bunty’s existence<br />
was The Four Marys, all<br />
boarders at St Elmo’s School, united by<br />
their first name and their willingness<br />
to do good. Over the years, as we<br />
marvelled about how exasperatingly<br />
long their school education was and<br />
their style evolved with the times, we<br />
continued to enjoy stories of how they<br />
challenged their horrid arch-enemies,<br />
Mabel and Veronica. But we soon got<br />
over it all when we turned to the back<br />
page to unveil our absolute favourite<br />
bit – the Bunty cut-out doll and<br />
paper wardrobe which provided<br />
hours of fun pretending to be<br />
fashion stylists.<br />
Even though we’d long<br />
since stopped reading, we<br />
were sad when Bunty finally<br />
disappeared in 2001.<br />
Another popular read,<br />
Judy, with her platinum<br />
blonde ponytail and blue<br />
dungarees, also went the same way in<br />
1991 after 31 years of tame but loveable<br />
stories of girls confronting adversity.<br />
Teenage reads<br />
You might have read Jackie, which<br />
represented the pinnacle of teenage life<br />
in the Sixties and beyond. Our mums<br />
didn’t always approve of its risqué<br />
elements (which nowadays would<br />
probably look pretty Victorian) but that<br />
made it all the more exciting. It was the<br />
news nostalgia<br />
Madcap humour<br />
Not all of us wanted to read about which lip-gloss matched our eye<br />
colour or how to talk to boys, meaning some of us preferred to spend<br />
our time in the company of Beano or Dandy. First launched in 1938,<br />
Beano remains to this day the longest-running British children’s comic,<br />
selling nearly two million copies per week at its peak. With a name that<br />
literally means ‘a grand old time’, it certainly gave us that with riotous<br />
stories of Dennis the Menace, Billy Whizz and the Bash Street Kids.<br />
The Dandy also gave us plenty of lessons in defying authority as we<br />
read about the escapades of Desperate Dan, Korky the Cat and Keyhole<br />
Kate, who were mainstays of the comic right from the first issue in 1937.<br />
DID YOU KNOW The magazine<br />
title Jackie was chosen from a<br />
list of girls' names, although<br />
it was nearly dropped due to<br />
the association with Jackie<br />
Kennedy following her<br />
husband's assassination in 1963<br />
Dishy magazine pin-ups<br />
included the likes of David<br />
Cassidy (above) and<br />
Donny Osmond. Swoon....<br />
place we went to find out everything<br />
we might need to know about those<br />
strange creatures called boys, as well<br />
as lapping up all the latest on fashion,<br />
beauty and the stars we loved (a bit<br />
too much) like David Cassidy and<br />
Donny Osmond.<br />
But the section we pored over most<br />
was the Cathy and Claire problem page.<br />
Cathy and Claire became like our older,<br />
more worldly sisters and it brought<br />
us comfort to read that Denise from<br />
Wolverhampton was suffering the<br />
same trauma we were, of whether her<br />
school crush fancied her.<br />
Another magnet for teenagers<br />
was Fab 208, which in 1966 became<br />
the official magazine of Radio<br />
Luxembourg, so-called because<br />
the station broadcast on 208m<br />
wavelength. Dedicated to all things pop<br />
culture, including plenty of dishy pinups<br />
we could enjoy, it was guest-edited<br />
a number of times by stars such as Cat<br />
Stevens and The Kinks.<br />
Alternatively, there was Look-In<br />
which went by the secondary name<br />
of the Junior TV Times. It featured<br />
interviews and comic-strips of<br />
the favourite children’s<br />
shows of the time, as<br />
well as features<br />
on music and<br />
popular children’s<br />
pastimes such as<br />
skateboarding<br />
and Yo-yoing.<br />
What larks!<br />
n Which was your<br />
favourite read and why?<br />
Write to us at the<br />
address on<br />
page 3.<br />
24 YOURS n EVERY FORTNIGHT<br />
YOURS n EVERY FORTNIGHT 25<br />
PICs: alamy, getty images, rex/shutterstock
See a rainbow<br />
Lake Como promises a real eyeful<br />
of colour wherever you look, as<br />
every tiny village dotted around<br />
the ‘Y’ shape of the lake boasts an<br />
impressive façade of pastel-coloured<br />
buildings arranged higgledypiggledy<br />
on the lakeshore.<br />
Designed in the traditional Italian<br />
fishing village style, the pink, peach<br />
and terracotta colours of the houses<br />
are best viewed from the water<br />
on the many taxi-boats which run<br />
like clockwork across the turquoise<br />
waters to and from the various<br />
attractions of the lake. And when the<br />
evening starts to shadow the candycoloured<br />
houses, the mountains take<br />
over as their limestone peaks turn<br />
pink in the sunset.<br />
n A single taxi-boat trip is €4.60, a<br />
day-tripper ticket is €15<br />
Why should I visit<br />
Lake Como?<br />
Glitz and glamour meets stunning natural<br />
beauty in this jewel of the Italian Lakes<br />
By Katharine Wootton<br />
take a trip<br />
Wave to George<br />
and Richard!<br />
Lake Como has long been renowned for<br />
its luxurious villas, having once been a<br />
highlight of the Grand Tour. Today, it’s still<br />
a playground for the rich and famous,<br />
with the likes of Richard Branson linked<br />
to the numerous properties around<br />
the Lake. You might even get to rub<br />
shoulders with George Clooney who has<br />
a villa on the lake, reportedly now worth<br />
€90 million! The villas are best viewed on<br />
the Fabulous Villas of Lake Como<br />
Cruise, which also sails past the<br />
world-famous Villa d’Esta<br />
hotel where previous<br />
guests include<br />
Julia Roberts, Elton<br />
John and Robert<br />
de Niro.<br />
n £40 pp, call<br />
01293 762410 or<br />
visit www.citalia.com<br />
Find out how the<br />
other half live!<br />
Visit picturesque<br />
Varenna on<br />
Lake Como<br />
Botanical beauties<br />
Alan Titchmarsh eat your heart<br />
out! Lake Como boasts some of the<br />
most dazzling garden inspiration<br />
across two botanical gardens that<br />
host some of the most exotic,<br />
rare plants around. In the<br />
Gardens of Melzi, have your<br />
senses hijacked by smells<br />
of giant redwood trees,<br />
Himalayan rhododendrons<br />
and cinnamon camphora<br />
and enjoy the sights of<br />
fairytale grottoes and hanging<br />
trees that trail like skirts into the lake.<br />
Directly opposite you’ll find Villa<br />
Carlotta, named after the Prussian<br />
princess who was given the place as<br />
a wedding present. From blooming<br />
camelias to a corridor of oranges, the<br />
Explore the sights and sounds of<br />
the beautiful Gardens of Melzi<br />
gardens are styled like a<br />
theatre of nature, with the<br />
star of the show being the<br />
artificial Valley of<br />
Ferns complete with<br />
atmospheric fog and a<br />
fake waterfall.<br />
n Gardens of Melzi are open March-<br />
October. Prices start €6.50. Call +393 394<br />
573 838 or visit www.giardinidivillamelzi.it<br />
n Villa Carlotta is open March-December.<br />
Prices start €8. Visit online.villacarlotta.it<br />
Head for the hills<br />
The lakes aren’t the only attraction – the<br />
surrounding mountains are well worth<br />
exploring, too. If you’re on foot, take the<br />
old pilgrim’s walk from Cardenabbia up<br />
to the little mountain church, Santuario<br />
della Madonna del Soccorso. Cyclists<br />
should head up the Madonna del<br />
Ghisallo, which ends at a church with<br />
a Madonna that has been proclaimed<br />
the patroness of cyclists.<br />
The four-hour trip on the Bernina<br />
Express – considered one of the top rail<br />
journeys in the world – is an unmissable<br />
experience, offering exceptional vistas<br />
over the mountains of Switzerland and<br />
Italy on the highest railway in<br />
the Alps.<br />
n Bernina Express<br />
www.rhb.ch/<br />
en/panoramictrains/berninaexpress<br />
Aboard the Bernina<br />
Express train<br />
Lights, camera, action<br />
With such a stunning<br />
backdrop, it’s no wonder<br />
Hollywood directors have<br />
flocked here to film some<br />
of their most dramatic<br />
movie shots. In Bellagio you<br />
The Lido has a stunning<br />
lakeside location<br />
can take a dive in the Lido<br />
where Vanessa Redgrave<br />
and Uma Thurman filmed A<br />
Month By The Lake (1995).<br />
Visit the extraordinary Villa<br />
Barbianello, the setting for<br />
scenes in Star Wars and<br />
Casino Royale. It’s worth<br />
taking a guided tour to<br />
uncover its own dramatic<br />
history worthy of any<br />
secret agent story with its<br />
passageways, false staircases<br />
and previous expeditionist<br />
owner. In the gardens, keep<br />
a special eye out for the<br />
umbrella tree, sheared by two<br />
gardeners<br />
over several<br />
weeks each year to<br />
give it an incredible<br />
canopy shape.<br />
n Bellagio Lido is open<br />
May-September daily. Visit<br />
www.lidodibellagio.com<br />
n Villa del Barbianello is open<br />
mid-March to mid-<br />
November daily expect<br />
Monday and Wednesday.<br />
Accessible on foot or by<br />
boat. Prices start €5. Call<br />
0344 56110 or visit www.<br />
fondoambiente.it/luoghi/<br />
villa-del-balbianello<br />
n TUI Lakes & Mountains offers a week’s all-inclusive at the Hotel Britannia Excelsoir including flights<br />
from Gatwick and transfers. Call 0208 610 3139 or visit www.tui.co.uk/holidays/lakes-and-mountains<br />
We’ve included local phone numbers to use once in Lake Como but if you want to call from<br />
the UK just add 0039 to the start of each number. Obviously international rates will be higher<br />
Shop and stop<br />
Just an hour away from<br />
the frenzied streets of Milan,<br />
Bellagio offers a calmer<br />
shopping paradise<br />
along its quirky<br />
cobbled streets.<br />
Silk has long been the<br />
industry that’s kept this region<br />
thriving and there are plenty<br />
of quaint, independent shopkeepers<br />
happy to help you<br />
find that perfect silk scarf for a<br />
friend – or yourself.<br />
Then after all that retail<br />
therapy, stop by the charming<br />
Bar Coffee<br />
Rossi for an<br />
espresso and<br />
Mataloc (a<br />
local delicacy<br />
of pastry<br />
with figs)<br />
overlooking<br />
the lake.<br />
The bustling shopping<br />
streets of Bellagio<br />
The local currency is the Euro . At the<br />
time of writing £1 is equal to £1.13 euros<br />
YOURS n EVERY FORTNIGHT<br />
101<br />
PICs: alamy stock photo, shutterstock