CKing Sample Magazine 12print

CKing
Digital Offline Magazine
Trustworthy Local Services for 76179
FREE
March 2018
5 Fatal risks of
Poor Diet
Pg.2
Business
IDEA
Pg.3
You should know before you go to:
-Local Dentist
-Car Mechanic
Pg.11
Your Passport
to losing
MONEY
Pg.4
10 ways to help
your child
SUCCEED
Pg.9
Win a FREE
$200
Pg.10
Overcome
Depression
Pg.13
Pg.4
Does my
LIFE
have
PURPOSE?

Health is Wealth
Eat the Real Food
Products containing less than 5 g of fat show
amounts rounded to the nearest 0.5 g. Amounts
less than 0.5 g are rounded to 0 g. For example,
if a product contains 0.45 g of trans fat per serving,
and the package contains 18 servings, the
label would show 0 g of trans fat, even though
the product actually contains a total of 8.1 g of
trans fat.
In addition to the nutrition label, products may
display certain nutrition information or health
claims on packaging. These health claims are
only allowed by the FDA for "eight diet and
health relationships based on proven scientific
evidence", including: calcium and osteoporosis,
fiber-containing grain products, fruits and vegetables
and cancer, fruits, vegetables, and grain
products that contain fiber—particularly soluble
fiber—and the risk of coronary heart disease, fat
and cancer, saturated fat and cholesterol and
coronary heart disease, sodium and hypertension,
and folate and neural tube defects. [24] The
Institute of Medicine recommended these labels
contain the most useful nutritional information
for consumers: saturated fats, trans fats, sodium,
calories, and serving size. [25] In January
2011, food manufacturers and grocery stores
announced plans to display some of this nutrition
information on processed food. [26]
The nutrition facts label currently appears on
more than 6.5 billion food packages. President
Bill Clinton issued an award of design excellence
for the nutrition facts label in 1997
to Burkey Belser in Washington, DC. [27]
2
Products containing less than 5 g of fat
show amounts rounded to the nearest
0.5 g. Amounts less than 0.5 g are
rounded to 0 g. For example, if a product
contains 0.45 g of trans fat per serving,
and the package contains 18 servings,
the label would show 0 g of trans
fat, even though the product actually
contains a total of 8.1 g of trans fat.
In addition to the nutrition label, products
may display certain nutrition information
or health claims on packaging.
These health claims are only allowed by
the FDA for "eight diet and health relationships
based on proven scientific evidence",
including: calcium and osteoporosis,
fiber-containing grain products,
fruits and vegetables and cancer, fruits,
vegetables, and grain products that
contain fiber—particularly soluble fiber—and
the risk of coronary heart disease,
fat and cancer, saturated fat and
cholesterol and coronary heart disease,
sodium and hypertension, and folate
and neural tube defects. [24] The Institute
of Medicine recommended these labels
contain the most useful nutritional information
for consumers: saturated fats,
trans fats, sodium, calories, and serving

Your Passport to
Losing Money
By Financial Expert in your neighborhood
Click to Listen
In economics, money is a broad term that
refers to any financial instrument that can
fulfil the functions of money (detailed
above). These financial instruments together
are collectively referred to as the money
supply of an economy. In other words, the
money supply is the number of financial instruments
within a specific economy available
for purchasing goods or services. Since
the money supply consists of various financial
instruments (usually currency, demand
deposits and various other types of deposits),
the amount of money in an economy is
measured by adding together these financial
instruments creating a monetary aggregate.
Modern monetary theory distinguishes
among different ways to measure the money
supply, reflected in different types of
monetary aggregates, using a categorization
system that focuses on the liquidity of
the financial instrument used as money. The
most commonly used monetary aggregates
(or types of money) are conventionally designated
M1, M2 and M3. These are successively
larger aggregate categories: M1 is
currency (coins and bills) plus demand deposits
(such as checking accounts); M2 is
M1 plus savings accounts and time deposits
under $100,000; and M3 is M2 plus larger
time deposits and similar institutional accounts.
M1 includes only the most liquid
financial instruments, and M3 relatively illiquid
instruments. The precise definition of
M1, M2 etc. may be different in different
countries.
Another measure of money, M0, is also
used; unlike the other measures, it does not
represent actual purchasing power by firms
[citation needed]
M0 is base money, or the amount of
and households in the economy.
money actually issued by the central
bank of a country. It is measured as currency
plus deposits of banks and other institutions
at the central bank. M0 is also the only
money that can satisfy the reserve requirements
of commercial banks.
In economics, money is a broad term
that refers to any financial instrument
that can fulfil the functions of money
(detailed above). These financial instruments
together are collectively referred
to as the money supply of an
economy. In other words, the money
supply is the number of financial instruments
within a specific economy available
for purchasing goods or services.
Since the money supply consists of various
financial instruments (usually currency,
demand deposits and various other
types of deposits), the amount of money
in an economy is measured by adding
together these financial instruments creating
a monetary aggregate.
Modern monetary theory distinguishes
among different ways to measure the
money supply, reflected in different types
of monetary aggregates, using a categorization
system that focuses on
the liquidity of the financial instrument
used as money. The most commonly
used monetary aggregates (or types of
money) are conventionally designated
M1, M2 and M3. These are successively
larger aggregate categories: M1 is currency
(coins and bills) plus demand deposits
(such as checking accounts); M2
is M1 plus savings accounts and time
deposits under $100,000; and M3 is M2
plus larger time deposits and similar institutional
accounts. M1 includes only the
most liquid financial instruments, and M3
relatively illiquid instruments. The precise
definition of M1, M2 etc. may be
different in different countries.
Another measure of money, M0, is also
used; unlike the other measures, it does
not represent actual purchasing power
by firms and households in the economy.
[citation needed] M0 is base money, or the
amount of money actually issued by
the central bank of a country. It is measured
as currency plus deposits of banks
and other institutions at the central bank.
M0 is also the only money that can satis-
In economics, money is a broad term that
refers to any financial instrument that can
fulfil the functions of money (detailed
above). These financial instruments together
are collectively referred to as
the money supply of an economy. In other
words, the money supply is the number of
financial instruments within a specific
economy available for purchasing goods
or services. Since the money supply consists
of various financial instruments
(usually currency, demand deposits and
various other types of deposits), the
amount of money in an economy is measured
by adding together these financial
instruments creating a monetary aggregate.
Modern monetary theory distinguishes
among different ways to measure the
money supply, reflected in different types
of monetary aggregates, using a categorization
system that focuses on
the liquidity of the financial instrument
used as money. The most commonly
used monetary aggregates (or types of
money) are conventionally designated
M1, M2 and M3. These are successively
larger aggregate categories: M1 is currency
(coins and bills) plus demand deposits
(such as checking accounts); M2 is M1
plus savings accounts and time deposits
under $100,000; and M3 is M2 plus
larger time deposits and similar institutional
accounts. M1 includes only the most
liquid financial instruments, and M3 relatively
illiquid instruments. The precise definition
of M1, M2 etc. may be different in
Sincere Financial Services
777 Money Street
Fort Worth TX
76179
Call: 333 999 7777
Www.yourdomain.com
Source: https://en.wikipedia.org/wiki/Money#Money_supply
3

Click to Listen to this article
Whether or not you believe God exists, we know you want your life to have purpose and meaning. It’s a fundamental
hunger in each of us to be breathing for a reason other than getting to the next payday-to feel like
our lives are moving in a particular direction, that someone cares about us.
So let’s assume for a minute that you’re ready to believe in the existence of God.
If God made this world in all its complexity and beauty, and then He made youdon’t
you think that means He wants you to be here? Why would He bother going
to all that trouble if you weren’t important? Don’t you think it means your life has a
purpose?
So what is it? Well, that’s the part of this journey that you’ll have to discover for
yourself. You’ll need to come to terms with who you are, then how you relate to
God, and how you function as part of God’s larger purpose in the world. We’re all
unique and have a special role to play. But now’s the time to start thinking about it
and figuring out how you fit into God’s world.
It takes time, so don’t get impatient. The process will lead you on a faith journey
that eventually will help you answer your personal questions of purpose and
meaning.
We would love to walk this journey with you. Give us a call at : 222 333 4444. Or better yet come visit us 777 Your
Neigbhor, Fort Worth TX 76179.
Visit our website: www.yourdomain.com https://newlife.bible/article/does-my-life-have-purpose/
You are meant for success and greatness
Loneliness is an epidemic
Click to Listen
In recent decades, social isolation has been recognised
as a major risk to our health and longevity. It’s
twice as bad for you as being obese and nearly as
bad as smoking. The rising number of people who
say they are affected, across a wide range of ages, is
startling. Yet obvious mechanisms – such as selfneglect
– do not explain the full health toll. So what
else is going on?
“Can a woman forget her nursing child And
have no compassion on the son of her
womb? Even these may forget, but
I will not forget you”.
To answer this question it is worth noting that you can
suffer the ill effects of loneliness even if you are not
socially isolated. It is essentially an emotional state,
and recognising the brain’s role is vital to understanding
much of the harm that can be caused.
Comedian Robin Williams made a salient observation
in 2009: “I used to think the worst thing in life was to
end up all alone. It’s not. The worst thing in life is to
end up with people who make you feel all alone.”
Tracking large groups over time indicates that perceived
social isolation carries its own risk for morbidity
and mortality, independent of actual social isolation.
What could drive this surprising effect?
https://www.newscientist.com/article/dn26739-loneliness-is-amodern-epidemic-in-need-of-treatment/
4
Call us: 333 999 9393

4 Useful Plumbing Tips
1. Don't Be Afraid to Replace
Parts Inside Your Toilet or Faucet
Taking apart pipes under your sink
or shower can lead to messy issues if
you make a mistake. However,
there's very little you can damage by
trying to replace your toilet's flapper
or your faucet's cartridge.
Worn flappers are a common cause of leaks between the toilet tank and
bowl. And they only cost a few dollars! As a bonus, the package comes with
easy-to-follow instructions for replacement.
2. Remove Clogs Without Chemicals :Next time your drain is clearing
slowly, don't buy expensive, chemical drain cleaners. Manually unclog a
drain with a drain snake. Just insert into the drain and pull back out with
(hopefully) the clog culprit attached. If you don't have or don't want to hassle
with one, try using a wet/dry shop vacuum to suck out the clog.
3.Check Your Showerhead for Issues Thread tape is also one of
the easiest ways to fix a dripping showerhead. Chances are, the leak
means the threads aren't connecting tightly. Unscrew the showerhead,
apply new tape by wrapping in a clockwise direction, and reattach
to stop the drip.
Forget Thread Sealing Compounds, Use Thread Tape
Thread sealing compound, commonly known as "pipe dope," can
drip and smear. For most DIY projects involving pipe threads around
the house, thread tape will work just as well or better. You can buy a
multi-purpose tape, which is usually white. Thicker tape is usually
yellow for gas or pink for water. Try one of the thicker options for
easier handling.
4. Use Heat to Loosen Tough Water Pipe Fittings You might be
able to apply heat to loosen up old, solidified pipe dope. made.
Call us: 123 321 6547. Visit us: www.yourdomain.com
Safety tips from our favourite Electrician
• Do your research before buying portable heaters and ensure
they bear a recognized certification mark on each item . Be very
cautious of overloading circuits with space heaters. ALWAYS keep
a minimum 1m clearance from all clothing and or equipment to prevent
fires and NEVER leave space heaters unattended!
• Check and ensure all exterior GFCI receptacles are not damaged,
broken and or seized before hanging up your seasonal celebration
lights outside!
All your exterior
power needs
should be GFCI protected
at all times.
Think safety first !
• Fallen power
lines happen. If a
powerline goes
down and lands on
your vehicle, RE-
MAIN in the vehicle
until emergency responders
arrive. Exiting
a vehicle that has been contacted by a live powerline is life
threatening and extremely dangerous. Reversed, DO NOT attempt
to assist someone in a vehicle touched by power lines either. Remain
calm and wait for the authorities!
• Heavy amounts of snow and ice can bring trees and branches
down onto your homes power lines causing electrically charged
hazards. Inspect the trees lines surrounding your property and call
your local hydro company to trim branches away from overhead
power lines if you feel this might be a concern.
Source: https://www.kapersonalconcierge.com/single-post/Safetytips-from-our-favourite-Electrician
Call us: 789 654 2312
10 Best Dentist Tips
Brush Your Teeth on a Regular
Basis This is a must for
at-home dental care. Brushing
cleans teeth, removes built-up
plaque, massages the gums,
prevents gum disease and
freshens your breath. Brush at
least twice a day, everyday.
Get a New Toothbrush Every Three Months A brush’s bristles
can become worn over time, which reduces their cleaning ability.
That’s why the best dentists recommend buying a new toothbrush
every three months, or even more often if yours looks worn or
you’ve recently been sick.
Use s Soft Touch with a Soft-Bristled Brush Use gentle, light
pressure and choose a soft-bristled brush to avoid eroding the delicate
tooth enamel and causing gums to recede.
Boost Your Brushing with Dental Aids Brushing is good, but
using floss and mouth rinse everyday is even better for your dental
health. Ask an affordable dentist about the right tools for you.
Rinse If You Can’t Brush If you can’t brush after a meal, at least
rinse your mouth with water to remove the excess food debris that
clings to teeth and causes decay. Call us: 123 456 6789
Cut Down on Sugar Sugars in foods and beverages feed dental
decay and cause many dental care problems. Try to reduce your
sugar intake to improve your dental health.
Stop Smoking This dangerous habit is bad for health and leads to
many dental care issues. Simply avoid tobacco to avoid these
problems.
5 Ways to Avoid Getting Ripped off at by an
Auto Mechanic
Learn the Basics It’s easier for a shady mechanic to scam a customer
if s/he does not know anything about the engine mechanism
and car parts. If you want to protect your wallet, start learning. Just
spend a couple of hours with the owner’s manual and familiarize
yourself with the components under the hood.
Use a Diagnostic Tool It’s an easier way to find out what’s
wrong with the car. Before going to the shop, plug a diagnostic tool
such as CarMD or ScanGauge II to your vehicle’s OBD 2 port. The
display will show problem codes that you can decode by using the
manual comes with it. It will give you an idea about what’s wrong
and if the mechanic is telling the truth about the repairs.
Rely on Referrals It’s
an easy way to avoid getting
ripped off at by an
auto mechanic. If you
don’t have the time or are
not willing to spend your
time reading the manual
or checking the engine
parts, your only option is
to find an honest mechanic.
Referrals from friends,
family, or colleagues could be the best way to find a good one. Also,
all good mechanics believe in a long-term business strategy. They
always try to provide a good value for money. So, if your acquaintance
speaks high of someone’s service, you can trust that mechanic.
Call us: 123 365 8521. Visit us: www.yourdomain.comSource:
5
Visit: www.yourdomain.com Call us: 987 654 4562

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Video Maker
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in 3 steps!
1. Meditation :
I had been away from a regular
meditation practice for a long time. A psychologist
friend suggested I get back into a regular
practice. I started doing 3 sessions per week, 30
minutes each session. That’s all I could handle at
the time. However, that small amount made a
huge difference. It took about 6 weeks, but I started
feeling better – mentally and physically. Once I
started feeling better, I added more sessions to
my week.
2. Eat Whole Food :
I got rid of as much processed food as possible.
Mass-produced, packaged food is not actual food
- it’s not giving you the nutrients you need, and
you’re not functioning properly. Ever suffer from
brain fog, low energy, that out-of-it feeling? If
you’re eating a ton of processed food – that’s
why. Processed food is a major contributor to
chronic diseases – get rid of it. Look for natural or
minimally processed foods – and get rid of refined
flour and sugar.
3. Live Authentically :
This is the biggie… and probably the hardest
thing to do – but it’s the most crucial. Figure out
what lights you up, what makes you happy, and
what your heart and soul longs to do and be –
and go do that. Be YOU always. Love who you
are. Trust who you are. Start letting go of the
things that drain you, and cause you to feel any
sort of negative emotion. The biggest cause of
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