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The Star: March 22, 2018

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<strong>The</strong> <strong>Star</strong> Latest Christchurch news at www.star.kiwi<br />

Thursday <strong>March</strong> <strong>22</strong> <strong>2018</strong> 19<br />

GREAT food<br />

BROUGHT TO YOU BY...<br />

Your fresh food people<br />

PORK SAUSAGES WITH<br />

ROASTED APPLE AND MASH<br />

Ingredients<br />

1 Tbsp olive oil<br />

7 genuine pork sausages<br />

4 red braeburn apples<br />

½ cup vegetable stock<br />

½ cup white wine<br />

6 agria potatoes, peeled and<br />

chopped<br />

6 garlic cloves<br />

½ cup milk, warm<br />

1 Tbsp butter<br />

½ cup flat leaf (Italian) parsley,<br />

chopped<br />

1 salt & freshly ground pepper, to<br />

season<br />

Directions<br />

Preheat oven 180 deg C. Core<br />

apples, make small pricks with<br />

the point of a sharp knife around<br />

the apples, dot with small knobs<br />

of butter and place in a baking<br />

dish.<br />

Season and pour stock and<br />

wine around the base.<br />

Boil potatoes and garlic in<br />

plenty of salted water, drain and<br />

mash with the milk and butter.<br />

Season and mix through parsley.<br />

Fry sausages in a little olive oil<br />

or grill and serve with the mash<br />

and apples. Spoon any juices<br />

from the apple dish over the<br />

sausages.<br />

ROASTED FEIJOA AND CHICKEN SALAD<br />

Ingredients<br />

1½ Tbsp grapeseed oil<br />

8 feijoas<br />

1 tsp cumin seeds<br />

½ Tbsp sweet chilli sauce<br />

1 pinch salt, to season<br />

4 tsp garam masala<br />

4 handfuls baby spinach<br />

Creme fraiche, to serve<br />

4 chicken breasts<br />

12 fresh dates<br />

Directions<br />

Preheat oven to 200<br />

deg C.<br />

Peel and slice the feijoas.<br />

Pour over a tablespoon of oil<br />

then using your hands, mix<br />

with the cumin seeds and<br />

sweet chilli sauce.<br />

Bake for 15-20min or until<br />

sticky and golden.<br />

Rub the chicken with one<br />

tablespoon of oil and the<br />

garam masala.<br />

Season and roast for 20-<br />

25min.<br />

Break up the dates and<br />

remove the stones.<br />

Slice the chicken and put<br />

on plate with the leaves,<br />

feijoas and creme fraiche.<br />

Red Braeburn Apples .................. 1<br />

new SEASON<br />

Large Avocado ............................................... 2<br />

Bagged Iceberg Lettuce ......... 1<br />

Feijoas ...................................................................... 6<br />

new SEASON<br />

Southland Carrots 1.5kg ......... 2<br />

Skin on Chicken Breasts ....... 7<br />

Lamb Shoulder Chops ................ 11<br />

Beef Rump Tri Tip steak .............. 11<br />

Genuine Pork<br />

Sausages 6 pack ....................................... 4<br />

All our fresh meat is 100% NZ FARMED.<br />

specials VAlid 19th march - 25th <strong>March</strong> <strong>2018</strong>. ONLY AVAILABLE AT<br />

RAEWARD FRESH HAREWOOD RD, TOWER JUNCTION.<br />

harewood rd Mon–Fri 8.00am–6.30pm Sat–Sun 8.00am–6pm<br />

Tower junction Mon–Fri 8.00am–7.00pm Sat–Sun 8.30am–6pm<br />

.99<br />

kg<br />

.49<br />

each<br />

.99<br />

bag<br />

.99<br />

KG<br />

.49<br />

bag<br />

.99<br />

kg<br />

.99<br />

kg<br />

.99<br />

kg<br />

.99<br />

pack<br />

we have...<br />

thursday &<br />

FRIDAY only<br />

WHOLE PUMPKINS ...99 C<br />

WHILE STOCKS LAST!<br />

specials VAlid <strong>22</strong>nd march - 23rd <strong>March</strong> <strong>2018</strong>. ONLY AVAILABLE AT<br />

RAEWARD FRESH HAREWOOD RD, TOWER JUNCTION<br />

At<br />

PARSNIPS .......................... 1<br />

FREE FARMED PORK<br />

LOIN CHOPS .................. 9<br />

.99<br />

KG<br />

EACH<br />

.99<br />

kg<br />

WWW.<br />

.CO.NZ

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