Anabolic Running Review
http://www.justinkavanaghfitness.com/anabolic-running-review-dont-even-dare-do-cardio-again-until-you-read-this/ - This is a review on the Anabolic Running Program. When I got the Anabolic Running program It thought it would be like one of those routines that sound too good to be true, but after going through the program myself, I was actually quite impressed with the information contained in it.
http://www.justinkavanaghfitness.com/anabolic-running-review-dont-even-dare-do-cardio-again-until-you-read-this/ - This is a review on the Anabolic Running Program. When I got the Anabolic Running program It thought it would be like one of those routines that sound too good to be true, but after going through the program myself, I was actually quite impressed with the information contained in it.
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Joe decided to quit normal cardio workouts that were messing with his<br />
love life and set out to find a new workout program that would be<br />
effective and give him the desired results.<br />
After intense research, Joe discovered the <strong>Anabolic</strong> <strong>Running</strong> workout<br />
routine which surprisingly was not a new concept.<br />
<strong>Anabolic</strong> <strong>Running</strong> can be traced back to thousands of years ago during<br />
the hunting and gathering era. Man had to hunt wild animals to get food.<br />
To be able to capture the quick animals, ancient hunters needed an edge<br />
to find food for their families.<br />
As a result, man unknowingly tapped into the then-unknown anabolic<br />
running resource which helped him in his hunting activities and<br />
spreading their seed to populate the earth.<br />
Without this incredible evolutionary adaptation, man would be extinct<br />
by now.<br />
How <strong>Anabolic</strong> <strong>Running</strong> Works<br />
A key thing to note is that the <strong>Anabolic</strong> running program is only for<br />
men. The program requires you to do some sprint interval training where<br />
you have ten 45-second sprints with 3-minute rest intervals after every<br />
sprint.