Magazine NOVIT MODELS™ №6/2017
FITNESS FOR MODELS. BEAUTY & CAREER: Kids New Year's "Models Show"-2018. Opening new faces - Alice Kulikova. PHOTO GALLERY "20 Hits": photographer – Yury Ivanenko, model – Peshkova Alena. NEWS.
FITNESS FOR MODELS. BEAUTY & CAREER: Kids New Year's "Models Show"-2018. Opening new faces - Alice Kulikova. PHOTO GALLERY "20 Hits": photographer – Yury Ivanenko, model – Peshkova Alena. NEWS.
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http://likiross.wix.com/yury<br />
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www.ImagesOfRussia.ru
In issue:<br />
11Fitness for models. Force, grace, slimness.<br />
19 Beauty & career<br />
Kids New Year's "Models Show"-2018. Opening new faces - Alice Kulikova.<br />
61Photo Gallery "20 hits"<br />
86 News<br />
<strong>NOVIT</strong> MODELS NOVEMBER-DECEMBER <strong>2017</strong> 5
The modeling, like any other profession, must be<br />
trained. No good designer will invite a model for his<br />
show, if she did not study and can not move beautifully<br />
along the catwalk. No good photographer will invite<br />
a model for filming, if she does not know how to pose.<br />
And you will not be selected not on one casting, if<br />
you do not look like a model, but this also needs to be<br />
learned.<br />
Yury Ivanenko<br />
6 <strong>NOVIT</strong> MODELS NOVEMBER-DECEMBER <strong>2017</strong>
BUY PRINTED VERSION :<br />
www.magcloud.com/browse/issue/1421710<br />
ON THE COVER:<br />
MODEL: PESHKOVA ALENA<br />
PHOTO: YURY IVANENKO<br />
EDITOR IN CHIEF:<br />
Yury Ivanenko<br />
novitmodels@zoho.com<br />
skype: novitfilm<br />
ADVERTISING SERVICE:<br />
novitmodels@zoho.com<br />
EXPANSION:<br />
http://likiross.wixsite.com/novitmodels<br />
https://vk.com/novitmodels<br />
https://www.facebook.com/Novit-Models-Int-1480724455551560/<br />
<strong>Magazine</strong> "<strong>NOVIT</strong> MODELS" is the corporate<br />
and produced in electronically in Internet.<br />
© <strong>2017</strong>, <strong>NOVIT</strong> Ltd. All rights reserved.<br />
Reprinting of materials or fragments thereof is permitted<br />
only by agreement with editorial in writing.<br />
<strong>NOVIT</strong> MODELS NOVEMBER-DECEMBER <strong>2017</strong> 7
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Force, grace, slimness.<br />
Carrying out yoga asanas with weights, you will quickly bring your muscles into<br />
tonus. Such activities burn 20 additional kilocalories per minute, increasing the<br />
load on the respiratory system. This shock training will help to quickly lose weight.<br />
Do these exercises twice a week - and you will become slender and flexible!<br />
TRAINING PLAN<br />
Spend a warm-up for 5 minutes, perform 1 approach in a certain sequence.<br />
Do 1 set with lifting weight between sets. Repeat as desired.<br />
YOU'LL NEED:<br />
- mat for yoga (optional)<br />
- two weights of 4 and 5 kg weight (if you exercise daily with heavy weights, you have<br />
a good stretch and shape, then use heavier weights for more effective exercises.<br />
1А<br />
1B<br />
1C<br />
1. "GREETINGS TO THE SUN" WITH LIFTING WEIGHT.<br />
Muscles of legs, buttocks and backs work.<br />
Put the weight on the floor in front of you, legs together.<br />
Pull your arms out in front of your chest, palms together<br />
On inspiration, raise your hands up, slightly unfold to the<br />
sides, open "towards the sun" (A). Exhale, lean forward from<br />
the hip and take the weight. Keep your back taut and lift your<br />
chin slightly (B). Keep your back and legs straight, take a deep<br />
breath and go up (C). Exhale and bend forward again, put the<br />
weight on the floor. Return to the starting position and repeat.<br />
Do 10 repetitions.<br />
If it's difficult for you:<br />
Bend your knees at the moment when you lift the weight.<br />
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2А<br />
2B<br />
2. POSE "THE WARRIOR".<br />
Muscles of legs, buttocks, arms and shoulders work.<br />
Hold the weight with both hands in front of the chest, the elbows are bent and pointing<br />
down. Make a lunge forward with the right foot, the hips are parallel to the floor.<br />
Shoulders and hips are directed forward (A). Inhale, then exhale slowly and lift<br />
the weight above your head (B). Exhale and return to the starting position. Do 5<br />
repetitions, change your legs to complete the approach.<br />
If it's difficult for you: Bend the knee ahead of the standing leg, slowly.<br />
3. POSE OF "CHAIR".<br />
Muscles of legs, thighs, arms,<br />
shoulders and muscles - stabilizers<br />
work. Stand up straight, legs<br />
together. Hold the weight with both<br />
hands in front of youselvs at the<br />
level of the thighs, the palms are<br />
deployed to the body. Inhale, then<br />
exhale and descend into a squat,<br />
the weight must be at the level of<br />
the knees (A). Breathe in and lift<br />
the weight to the chin, while the<br />
elbows are spread apart (B).<br />
Exhale and take the starting<br />
position. Sit squatting throughout<br />
the exercise. Repeat. Perform 10<br />
repetitions.<br />
3А<br />
3B<br />
If it's difficult for you: Take a towel or a small pillow, clamp it between the legs and do an<br />
exercise with a small amplitude.<br />
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4А<br />
4B<br />
4. SEMILUNAR POSE.<br />
Muscles of the legs, thighs,<br />
arms, shoulders and<br />
muscle-stabilizers work.<br />
Stand upright, feet shoulder<br />
width apart, allot the toe of<br />
the left leg to the side.<br />
Take the weight with your<br />
right hand and lift it to<br />
the outside of your right<br />
shoulder, palm away from<br />
you. Put another weight on<br />
the floor near of the left foot.<br />
Bend the left leg in the knee<br />
and bend over, grabbing the<br />
weight with your left hand<br />
(A). On inhaling, straighten<br />
the left leg, simultaneously<br />
pull out the straight right leg<br />
to the level of the thigh.<br />
Exhale, pull your right arm<br />
up, look at it (B). Hold for<br />
3-5 breaths, then take<br />
the starting position and<br />
change sides to complete<br />
the approach.<br />
If it's difficult for you:<br />
Keep your left leg bent and<br />
do not tear the right leg from<br />
the floor.<br />
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5А<br />
5B<br />
5. "BRIDGE"<br />
Hip and chest muscles work.<br />
Take a weights in each hand<br />
and lie on your back.<br />
Bend your knees, your feet<br />
are pressed to the floor, your<br />
elbows are bent, your palms<br />
are facing each other.<br />
On inhalation, raise the hips:<br />
they should be on the same<br />
line with the shoulders (A).<br />
On exhalation, extend your<br />
arms at the chest level (B).<br />
Bend your elbows and repeat,<br />
keeping your hips elevated.<br />
Do 10 repetitions.<br />
If it's difficult for you:<br />
Use one weight (hold it with<br />
both hands).<br />
6А<br />
6B<br />
6. "BOAT".<br />
The muscles of the hands, shoulder and muscles - stabilizers work. Sit on the floor<br />
mat or floor. Take the weight, keep it in front of the chest with both hands, elbows are<br />
divorced to the sides. Bend your knees, feet on the floor. Inhale and lean back until you<br />
feel the tension of the press muscles (A). On exhalation, lift your legs 45 degrees from<br />
the floor (B). Hold in this position for 3-5 breaths, then return to the starting position and<br />
repeat.<br />
If it's difficult for you:<br />
Keep your knees bent and lift your feet a few centimeters from the floor or pull only one<br />
leg.Breathe naturally, try not to hold your breath.<br />
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A beautiful hall with a podium<br />
in anticipation of a winter fairy tale ...<br />
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<strong>NOVIT</strong> MODELS NOVEMBER-DECEMBER <strong>2017</strong> 41
Unchikova Katia<br />
Unchikova Liza<br />
Peshkova Alena<br />
Abdrahimova Malika
Argutkina Yana<br />
Bolonina Masha<br />
Frolikova Irina<br />
Reshetnikova Masha
If you really decided to master this creative and<br />
very exciting profession, then:<br />
Welcome to the world of professional models!<br />
To enroll in our school of models, please visit:<br />
www.imagesofrussia.ru/mschool/<br />
48 <strong>NOVIT</strong> MODELS NOVEMBER-DECEMBER <strong>2017</strong>
ALICE KULIKOVA, 13 years.<br />
Novokuibyshevsk, Russia.<br />
Model agency "Images of Russia"<br />
growth -175 sm<br />
breast - 80 sm<br />
waist - 60 sm<br />
hips - 82 sm<br />
clothing size - XS<br />
size of footwear - 38<br />
eyes - green<br />
hair - light blond<br />
Participant of fashion shows, New Year's<br />
"Models Show"-<strong>2017</strong>, photography for<br />
the magazines "Images of Russia",<br />
<strong>NOVIT</strong> MODELS, for photo-advertising<br />
of French cosmetics BIOSEA, fitness- club<br />
"Tonus" (Novokuibyshevsk,<br />
Samara region)<br />
She winner of the contest Top Model<br />
"Images of Russia" -<strong>2017</strong> - qualifying<br />
round of the contest of models for ROMA<br />
FASHION WEEK! (nomination of the Mini<br />
Top Model "Images of Russia").<br />
Alice in-depth studies English.<br />
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http://likiross.wix.com/yury
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November, 1<br />
A new colorful calendar with Vinnik Anastii's participation - a student of the Professional<br />
School of Models of the Model Agency "Images of Russia" was released. The calendar<br />
uses photos from her portfolio. Photo - Yury Ivanenko (http://likiross.wix.com/yury).<br />
Dimensions of the calendar: cover 14" x 11" (35,5 cm х 27,9 cm) U-turn 28" x 11" (71,1<br />
cm х 27,9 cm) 26 pages, Wire-O. You can buy the calendar in the online store:<br />
http://www.magcloud.com/browse/issue/1367014<br />
Промо-ролик календаря смотрите на канале "Images of Russia" :<br />
http://likiross.wixsite.com/magazine/video-calendar-2018-vinnik-nastia<br />
NM<br />
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November, 2<br />
A new colorful calendar "Art photo" with Vinnik Anastii's participation - a student of the<br />
Professional School of Models of the Model Agency "Images of Russia" was released.<br />
In the calendar, photos taken in the photo studio STUDIOEVA are used.Фото - Юрий<br />
Иваненко (http://likiross.wix.com/yury). Dimensions of the calendar: cover 14" x 11"<br />
(35,5 cm х 27,9 cm) U-turn 28" x 11" (71,1 cm х 27,9 cm) 26 pages, Wire-O. You can buy<br />
the calendar in the online store: http://www.magcloud.com/browse/issue/1367622<br />
Promo video of the calendar look on the channel "Images of Russia":<br />
http://likiross.wixsite.com/magazine/video-of-calendar-2018-art-photo<br />
NM<br />
ЛИКИ <strong>NOVIT</strong> РОССИИ MODELS NOVEMBER-DECEMBER СЕНТЯБРЬ-ОКТЯБРЬ 2016 <strong>2017</strong> 103 87
November, 7<br />
A new colorful calendar with Kulikova Alice’s participation - a student of the Professional<br />
School of Models of the Model Agency "Images of Russia" was released. The calendar<br />
uses photos from her portfolio.<br />
Photo - Yury Ivanenko (http://likiross.wix.com/yury). Dimensions of the calendar: cover<br />
14" x 11" (35,5 cm х 27,9 cm) U-turn 28" x 11" (71,1 cm х 27,9 cm) 26 pages, Wire-O. You<br />
can buy the calendar in the online store: http://www.magcloud.com/browse/issue/1369581<br />
NM<br />
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November, 12<br />
In STUDIOEVA, a New Year's photo session took place, for the upcoming New Year's<br />
"Models Show" -2018, which will take place on January 4, 2018 in Novokuybyshevsk.<br />
Many thanks to our models from the agency "Images of Russia" - Alice Kulikova,<br />
Ekaterina Frolova, Dariya Tuchak, Victoriya Lysova, Ekaterina Maslihina and Angelina<br />
Shmoilova; photographers - Alyona Vasilyeva and Novikova Ekaterina for excellent<br />
work! We are grateful to representatives of BioSea (France) Leru Smagin, Oksana<br />
Argutkin and Julia Bykov for creating a festive image of models.<br />
NM<br />
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November, 23<br />
The site of the Professional School of Models of the Model Agency "Images of Russia"<br />
was updated. It has become more user-friendly and optimized for mobile devices.<br />
On the site you can see the latest news and events that occurred recently in the school<br />
of models and enroll for training: www.imagesofrussia.ru/mschool<br />
NM<br />
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November, 26<br />
In photostudio SMILE (Novokuibyshevsk) was hosted a New Year photo shoot for the<br />
upcoming Kids New Year's "Models Show"-2018, which will be held on December 24,<br />
2018 in Novokuibyshevsk.Many thanks to our young models from the Children's Model<br />
Studio "Images of Russia" - Yana Argutkina, Masha Bolonina, Malika Abdrahimova,<br />
to the sisters of Kate and Lisa Unchikov, to photographers - Yury Ivanenko and Oksana<br />
Argutkina for taking part in the photo session! You can see the best photos of our young<br />
models on the official Facebook page: https://www.facebook.com/kidsmodelstudio/<br />
NM<br />
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December, 2<br />
A new issue of the journal "Images of Russia" (№5/<strong>2017</strong>) was published.<br />
The cover decorated a photo of the student of Professional model school of<br />
Model agency "Images of Russia", Anastasiya Vinnik.<br />
http://likiross.wixsite.com/magazine/images-of-russia-5-<strong>2017</strong><br />
http://online.pubhtml5.com/wrzx/idlk/<br />
https://www.yumpu.com/ru/document/view/59581926/-r-no5-<strong>2017</strong><br />
Ordering the printed version: http://www.magcloud.com/browse/issue/1383144<br />
NM<br />
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December, 5<br />
A colorful "<strong>NOVIT</strong> MODELS KIDS" flip calendar for 2018 with the participation of the<br />
winners of the contest Mini Top Model "Images of Russia" - <strong>2017</strong> of Novokuibyshevsk -<br />
Abdrakhimova Maliki, Frolova Sophia, Bolonina Maria, Zhatkina Angelina was released.<br />
Photo - Yury Ivanenko ( http://likiross.wix.com/yury ). Dimensions of the calendar: cover<br />
14" x 11" (35,5 cm х 27,9 cm) U-turn 28" x 11" (71,1 cm х 27,9 cm) 26 pages, Wire-O.<br />
You can buy the calendar in the online store:<br />
http://www.magcloud.com/browse/issue/1384720<br />
Promo video of the calendar look on the channel "Images of Russia":<br />
http://likiross.wixsite.com/magazine/video-of-calendar-2018-kids<br />
NM<br />
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December, 15, a new issue of magazine <strong>NOVIT</strong> MODELS (No.5/<strong>2017</strong>) was published.<br />
The cover is decorated with a photo of the student of Professional model school of Model<br />
agency "Images of Russia", Alice Kulikova. A photo gallery with Alice can be viewed in<br />
this journal on pages 43-63:<br />
http://likiross.wixsite.com/novitmodels/novit-models-5-<strong>2017</strong><br />
http://online.pubhtml5.com/sghx/dwzd/<br />
https://issuu.com/novitmodels/docs/nm5_<strong>2017</strong>_web<br />
https://www.yumpu.com/en/document/view/59621899/magazine-novit-modelstmno5-<strong>2017</strong><br />
Ordering the printed version: http://www.magcloud.com/browse/issue/1389789<br />
NM<br />
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NOVELTIES<br />
VIDEO<br />
December, 30, <strong>NOVIT</strong> Ltd released a video of the Kids New Year's "Models Show"<br />
-2018 with the participation of pupils of the Children's Model Studio of the Model Agency<br />
"Images of Russia" (Novokuibyshevsk, Samara region, Russia)<br />
( likiross.wixsite.com/kids-model-studio ) Idea, scenario, entertainer, production - Yury<br />
Ivanenko http://likiross.wix.com/yury Participants: Abdrahimova Malika, Argutkina Yana,<br />
Bolonina Maria, Peshkova Alena, Reshetnikova Maria, Unchikova Kate, Unchikova<br />
Liza, Frolikova Irina.. Watch the video on the channel "Images of Russia":<br />
http://likiross.wixsite.com/magazine/kids-new-year-models-show-2018<br />
Montage – Yury Ivanenko ( http://likiross.wix.com/yury ).<br />
NM<br />
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