Magazine NOVIT MODELS™ №6/2017

http://likiross.wix.com/yury 

www.ImagesOfRussia.ru

www.ImagesOfRussia.ru

In issue: 

11Fitness for models. Force, grace, slimness. 

19 Beauty & career 

Kids New Year's "Models Show"-2018. Opening new faces - Alice Kulikova. 

61Photo Gallery "20 hits" 

86 News 

NOVIT MODELS NOVEMBER-DECEMBER 2017 5

The modeling, like any other profession, must be 

trained. No good designer will invite a model for his 

show, if she did not study and can not move beautifully 

along the catwalk. No good photographer will invite 

a model for filming, if she does not know how to pose. 

And you will not be selected not on one casting, if 

you do not look like a model, but this also needs to be 

learned. 

Yury Ivanenko 

6 NOVIT MODELS NOVEMBER-DECEMBER 2017

BUY PRINTED VERSION : 

www.magcloud.com/browse/issue/1421710 

ON THE COVER: 

MODEL: PESHKOVA ALENA 

PHOTO: YURY IVANENKO 

EDITOR IN CHIEF: 

Yury Ivanenko 

novitmodels@zoho.com 

skype: novitfilm 

ADVERTISING SERVICE: 

novitmodels@zoho.com 

EXPANSION: 

http://likiross.wixsite.com/novitmodels 

https://vk.com/novitmodels 

https://www.facebook.com/Novit-Models-Int-1480724455551560/ 

Magazine "NOVIT MODELS" is the corporate 

and produced in electronically in Internet. 

© 2017, NOVIT Ltd. All rights reserved. 

Reprinting of materials or fragments thereof is permitted 

only by agreement with editorial in writing. 




Force, grace, slimness. 

Carrying out yoga asanas with weights, you will quickly bring your muscles into 

tonus. Such activities burn 20 additional kilocalories per minute, increasing the 

load on the respiratory system. This shock training will help to quickly lose weight. 

Do these exercises twice a week - and you will become slender and flexible! 

TRAINING PLAN 

Spend a warm-up for 5 minutes, perform 1 approach in a certain sequence. 

Do 1 set with lifting weight between sets. Repeat as desired. 

YOU'LL NEED: 

- mat for yoga (optional) 

- two weights of 4 and 5 kg weight (if you exercise daily with heavy weights, you have 

a good stretch and shape, then use heavier weights for more effective exercises. 

1А 

1B 

1C 

1. "GREETINGS TO THE SUN" WITH LIFTING WEIGHT. 

Muscles of legs, buttocks and backs work. 

Put the weight on the floor in front of you, legs together. 

Pull your arms out in front of your chest, palms together 

On inspiration, raise your hands up, slightly unfold to the 

sides, open "towards the sun" (A). Exhale, lean forward from 

the hip and take the weight. Keep your back taut and lift your 

chin slightly (B). Keep your back and legs straight, take a deep 

breath and go up (C). Exhale and bend forward again, put the 

weight on the floor. Return to the starting position and repeat. 

Do 10 repetitions. 

If it's difficult for you: 

Bend your knees at the moment when you lift the weight. 

12 12 NOVIT NOVIT MODELS MODELS SEPTEMBER-OCTOBER NOVEMBER-DECEMBER 2017 2017

2А 

2B 

2. POSE "THE WARRIOR". 

Muscles of legs, buttocks, arms and shoulders work. 

Hold the weight with both hands in front of the chest, the elbows are bent and pointing 

down. Make a lunge forward with the right foot, the hips are parallel to the floor. 

Shoulders and hips are directed forward (A). Inhale, then exhale slowly and lift 

the weight above your head (B). Exhale and return to the starting position. Do 5 

repetitions, change your legs to complete the approach. 

If it's difficult for you: Bend the knee ahead of the standing leg, slowly. 

3. POSE OF "CHAIR". 

Muscles of legs, thighs, arms, 

shoulders and muscles - stabilizers 

work. Stand up straight, legs 

together. Hold the weight with both 

hands in front of youselvs at the 

level of the thighs, the palms are 

deployed to the body. Inhale, then 

exhale and descend into a squat, 

the weight must be at the level of 

the knees (A). Breathe in and lift 

the weight to the chin, while the 

elbows are spread apart (B). 

Exhale and take the starting 

position. Sit squatting throughout 

the exercise. Repeat. Perform 10 

repetitions. 

3А 

3B 

If it's difficult for you: Take a towel or a small pillow, clamp it between the legs and do an 

exercise with a small amplitude. 

NOVIT MODELS SEPTEMBER-OCTOBER 2017 13 


4А 

4B 

4. SEMILUNAR POSE. 

Muscles of the legs, thighs, 

arms, shoulders and 

muscle-stabilizers work. 

Stand upright, feet shoulder 

width apart, allot the toe of 

the left leg to the side. 

Take the weight with your 

right hand and lift it to 

the outside of your right 

shoulder, palm away from 

you. Put another weight on 

the floor near of the left foot. 

Bend the left leg in the knee 

and bend over, grabbing the 

weight with your left hand 

(A). On inhaling, straighten 

the left leg, simultaneously 

pull out the straight right leg 

to the level of the thigh. 

Exhale, pull your right arm 

up, look at it (B). Hold for 

3-5 breaths, then take 

the starting position and 

change sides to complete 

the approach. 


Keep your left leg bent and 

do not tear the right leg from 

the floor. 

14 NOVIT MODELS NOVEMBER-DECEMBER SEPTEMBER-OCTOBER 2017

5А 

5B 

5. "BRIDGE" 

Hip and chest muscles work. 

Take a weights in each hand 

and lie on your back. 

Bend your knees, your feet 

are pressed to the floor, your 

elbows are bent, your palms 

are facing each other. 

On inhalation, raise the hips: 

they should be on the same 

line with the shoulders (A). 

On exhalation, extend your 

arms at the chest level (B). 

Bend your elbows and repeat, 

keeping your hips elevated. 

Do 10 repetitions. 


Use one weight (hold it with 

both hands). 

6А 

6B 

6. "BOAT". 

The muscles of the hands, shoulder and muscles - stabilizers work. Sit on the floor 

mat or floor. Take the weight, keep it in front of the chest with both hands, elbows are 

divorced to the sides. Bend your knees, feet on the floor. Inhale and lean back until you 

feel the tension of the press muscles (A). On exhalation, lift your legs 45 degrees from 

the floor (B). Hold in this position for 3-5 breaths, then return to the starting position and 

repeat. 


Keep your knees bent and lift your feet a few centimeters from the floor or pull only one 

leg.Breathe naturally, try not to hold your breath. 

NOVIT MODELS NOVEMBER-DECEMBER SEPTEMBER-OCTOBER 2017 15


22 20 NOVIT MODELS NOVEMBER-DECEMBER SEPTEMBER-OCTOBER 2017

NOVIT MODELS NOVEMBER-DECEMBER SEPTEMBER-OCTOBER 2017 23 21


A beautiful hall with a podium 

in anticipation of a winter fairy tale ... 









Unchikova Katia 

Unchikova Liza 

Peshkova Alena 

Abdrahimova Malika

Argutkina Yana 

Bolonina Masha 

Frolikova Irina 

Reshetnikova Masha

If you really decided to master this creative and 

very exciting profession, then: 

Welcome to the world of professional models! 

To enroll in our school of models, please visit: 

www.imagesofrussia.ru/mschool/ 


ALICE KULIKOVA, 13 years. 

Novokuibyshevsk, Russia. 

Model agency "Images of Russia" 

growth -175 sm 

breast - 80 sm 

waist - 60 sm 

hips - 82 sm 

clothing size - XS 

size of footwear - 38 

eyes - green 

hair - light blond 

Participant of fashion shows, New Year's 

"Models Show"-2017, photography for 

the magazines "Images of Russia", 

NOVIT MODELS, for photo-advertising 

of French cosmetics BIOSEA, fitness- club 

"Tonus" (Novokuibyshevsk, 

Samara region) 

She winner of the contest Top Model 

"Images of Russia" -2017 - qualifying 

round of the contest of models for ROMA 

FASHION WEEK! (nomination of the Mini 

Top Model "Images of Russia"). 

Alice in-depth studies English. 








60 NOVIT MODELS NOVEMBER-DECEMBER 2017 

http://likiross.wix.com/yury



November, 1 

A new colorful calendar with Vinnik Anastii's participation - a student of the Professional 

School of Models of the Model Agency "Images of Russia" was released. The calendar 

uses photos from her portfolio. Photo - Yury Ivanenko (http://likiross.wix.com/yury). 

Dimensions of the calendar: cover 14" x 11" (35,5 cm х 27,9 cm) U-turn 28" x 11" (71,1 

cm х 27,9 cm) 26 pages, Wire-O. You can buy the calendar in the online store: 

http://www.magcloud.com/browse/issue/1367014 

Промо-ролик календаря смотрите на канале "Images of Russia" : 

http://likiross.wixsite.com/magazine/video-calendar-2018-vinnik-nastia 

NM 


November, 2 

A new colorful calendar "Art photo" with Vinnik Anastii's participation - a student of the 

Professional School of Models of the Model Agency "Images of Russia" was released. 

In the calendar, photos taken in the photo studio STUDIOEVA are used.Фото - Юрий 

Иваненко (http://likiross.wix.com/yury). Dimensions of the calendar: cover 14" x 11" 

(35,5 cm х 27,9 cm) U-turn 28" x 11" (71,1 cm х 27,9 cm) 26 pages, Wire-O. You can buy 

the calendar in the online store: http://www.magcloud.com/browse/issue/1367622 

Promo video of the calendar look on the channel "Images of Russia": 

http://likiross.wixsite.com/magazine/video-of-calendar-2018-art-photo 

NM 

ЛИКИ NOVIT РОССИИ MODELS NOVEMBER-DECEMBER СЕНТЯБРЬ-ОКТЯБРЬ 2016 2017 103 87

November, 7 

A new colorful calendar with Kulikova Alice’s participation - a student of the Professional 

School of Models of the Model Agency "Images of Russia" was released. The calendar 

uses photos from her portfolio. 

Photo - Yury Ivanenko (http://likiross.wix.com/yury). Dimensions of the calendar: cover 

14" x 11" (35,5 cm х 27,9 cm) U-turn 28" x 11" (71,1 cm х 27,9 cm) 26 pages, Wire-O. You 

can buy the calendar in the online store: http://www.magcloud.com/browse/issue/1369581 

NM 


November, 12 

In STUDIOEVA, a New Year's photo session took place, for the upcoming New Year's 

"Models Show" -2018, which will take place on January 4, 2018 in Novokuybyshevsk. 

Many thanks to our models from the agency "Images of Russia" - Alice Kulikova, 

Ekaterina Frolova, Dariya Tuchak, Victoriya Lysova, Ekaterina Maslihina and Angelina 

Shmoilova; photographers - Alyona Vasilyeva and Novikova Ekaterina for excellent 

work! We are grateful to representatives of BioSea (France) Leru Smagin, Oksana 

Argutkin and Julia Bykov for creating a festive image of models. 

NM 


November, 23 

The site of the Professional School of Models of the Model Agency "Images of Russia" 

was updated. It has become more user-friendly and optimized for mobile devices. 

On the site you can see the latest news and events that occurred recently in the school 

of models and enroll for training: www.imagesofrussia.ru/mschool 

NM 


November, 26 

In photostudio SMILE (Novokuibyshevsk) was hosted a New Year photo shoot for the 

upcoming Kids New Year's "Models Show"-2018, which will be held on December 24, 

2018 in Novokuibyshevsk.Many thanks to our young models from the Children's Model 

Studio "Images of Russia" - Yana Argutkina, Masha Bolonina, Malika Abdrahimova, 

to the sisters of Kate and Lisa Unchikov, to photographers - Yury Ivanenko and Oksana 

Argutkina for taking part in the photo session! You can see the best photos of our young 

models on the official Facebook page: https://www.facebook.com/kidsmodelstudio/ 

NM 


December, 2 

A new issue of the journal "Images of Russia" (№5/2017) was published. 

The cover decorated a photo of the student of Professional model school of 

Model agency "Images of Russia", Anastasiya Vinnik. 

http://likiross.wixsite.com/magazine/images-of-russia-5-2017 

http://online.pubhtml5.com/wrzx/idlk/ 

https://www.yumpu.com/ru/document/view/59581926/-r-no5-2017 

Ordering the printed version: http://www.magcloud.com/browse/issue/1383144 

NM 


December, 5 

A colorful "NOVIT MODELS KIDS" flip calendar for 2018 with the participation of the 

winners of the contest Mini Top Model "Images of Russia" - 2017 of Novokuibyshevsk - 

Abdrakhimova Maliki, Frolova Sophia, Bolonina Maria, Zhatkina Angelina was released. 

Photo - Yury Ivanenko ( http://likiross.wix.com/yury ). Dimensions of the calendar: cover 

14" x 11" (35,5 cm х 27,9 cm) U-turn 28" x 11" (71,1 cm х 27,9 cm) 26 pages, Wire-O. 

You can buy the calendar in the online store: 

http://www.magcloud.com/browse/issue/1384720 

Promo video of the calendar look on the channel "Images of Russia": 

http://likiross.wixsite.com/magazine/video-of-calendar-2018-kids 

NM 


December, 15, a new issue of magazine NOVIT MODELS (No.5/2017) was published. 

The cover is decorated with a photo of the student of Professional model school of Model 

agency "Images of Russia", Alice Kulikova. A photo gallery with Alice can be viewed in 

this journal on pages 43-63: 

http://likiross.wixsite.com/novitmodels/novit-models-5-2017 

http://online.pubhtml5.com/sghx/dwzd/ 

https://issuu.com/novitmodels/docs/nm5_2017_web 

https://www.yumpu.com/en/document/view/59621899/magazine-novit-modelstmno5-2017 

Ordering the printed version: http://www.magcloud.com/browse/issue/1389789 

NM 


NOVELTIES 

VIDEO 

December, 30, NOVIT Ltd released a video of the Kids New Year's "Models Show" 

-2018 with the participation of pupils of the Children's Model Studio of the Model Agency 

"Images of Russia" (Novokuibyshevsk, Samara region, Russia) 

( likiross.wixsite.com/kids-model-studio ) Idea, scenario, entertainer, production - Yury 

Ivanenko http://likiross.wix.com/yury Participants: Abdrahimova Malika, Argutkina Yana, 

Bolonina Maria, Peshkova Alena, Reshetnikova Maria, Unchikova Kate, Unchikova 

Liza, Frolikova Irina.. Watch the video on the channel "Images of Russia": 

http://likiross.wixsite.com/magazine/kids-new-year-models-show-2018 

Montage – Yury Ivanenko ( http://likiross.wix.com/yury ). 

NM

Magazine NOVIT MODELS™ №6/2017

Create successful ePaper yourself

Delete template?

Save as template?