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COVER PIC: TREVOR LEIGHTON/WWW.TIMEINCUKCONTENT.COM<br />
Inside<br />
Real life<br />
9 Animal Magic<br />
12 ‘I ran across the Sahara desert’<br />
16 ‘I was lucky to survive’<br />
19 Gayle and Ravi: ‘We saved<br />
each other’<br />
20 Hollywood under the hammer!<br />
24 ‘Our life’s work with seals’<br />
26 ‘The world’s a better place<br />
with teddies’<br />
29 The Big Garden Birdwatch<br />
Star chat<br />
10 COVER Brenda Blethyn<br />
14 COVER Meryl Streep and Tom<br />
Hanks in The Post<br />
138 Janet Ellis chats to Yours<br />
Your best life now!<br />
32 COVER Supermarket sweep!<br />
34 Beauty: the tools of the trade<br />
36 COVER 15 minutes to great health:<br />
part 2 – get fit the easy way!<br />
41 COVER Are supplements worth it?<br />
44 Should I ask for antibiotics?<br />
Good to know<br />
58 Yours Retirement Services<br />
60 How to win at competitions<br />
63 Thinking of getting a lodger?<br />
67 COVER A New Year clear out!<br />
69 Your questions answered<br />
71 Watching the pennies<br />
73 Send for a Yours Guide<br />
Nostalgia<br />
52 Blast from the past:<br />
decorating disasters!<br />
54 ‘We got away from it all…’<br />
Leisure time<br />
81 COVER Diabetes-friendly<br />
recipes<br />
85 COVER Supermarket savers<br />
87 Recycle old woollens<br />
90 Crochet a pouffe!<br />
93 Winter evergreens<br />
95 48 hours in Richmond<br />
98 Yours Travel Club<br />
103 Out and about<br />
Your favourites<br />
49 Meeting Place<br />
57 Roy Hudd<br />
75 Friends of Yours<br />
105 COVER Free scarf<br />
worth £18<br />
115 COVER Puzzles to test you<br />
& prizes to win<br />
129 Short story<br />
137 Horoscopes<br />
this fortnight...<br />
£9,487<br />
OF PRIZES<br />
TO WIN<br />
36<br />
Get fit<br />
in 15<br />
minutes!<br />
How to<br />
competitions<br />
Supermarket<br />
fashions!<br />
60<br />
32<br />
New ways with<br />
old woollens!<br />
Welcome ...<br />
How are the New Year resolutions going? I hope<br />
you’re keeping up with our 15 Minutes to Great Health<br />
Plan. We’ve got part two in this issue – showing you<br />
how to get fit fast, with easy exercises that you can fit<br />
into just a few minutes a day. Turn to page 36 now.<br />
When it comes to cookery we get lots of letters<br />
requesting meals suitable for diabetics, so we asked<br />
TV chef Phil Vickery to share some of his favourite<br />
recipes from his new book. They’re all low-calorie and<br />
low-sugar and tasty – there are even a couple<br />
of puds too! (p81).<br />
We’ve got some great advice on how to succeed at<br />
competitions from a woman who’s won everything<br />
from holidays to cars (p60). Once you’ve read her tips<br />
why not try your hand at the Yours<br />
competitions? This issue there’s<br />
a chance to win a £5,000 cruise<br />
featuring the singing talents of Alfie<br />
Boe and Katherine Jenkins (p121).<br />
See you next issue.<br />
Keep in touch...<br />
We want to hear your news and views<br />
Write to<br />
Yours magazine,<br />
Media House,<br />
Peterborough Business Park,<br />
Peterborough<br />
PE2 6EA<br />
Email<br />
yours@bauermedia.co.uk<br />
WEBSITE<br />
Find us at<br />
yours.co.uk<br />
FACEBOOK<br />
facebook.com/<br />
Yoursmagazine<br />
Sharon Reid,<br />
Editor<br />
Visit San<br />
Francisco!<br />
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96<br />
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The latest<br />
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Call 01858 43 8884<br />
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Angela Whenman is here to help if you<br />
have a query with an advert or offer in<br />
Yours. Call 01733 468444 (Mon, Wed, Fri,<br />
9-1pm, or leave a message at other times).<br />
For other queries call 01733 468000.<br />
The right<br />
tools for<br />
the job!<br />
Life lessons<br />
with<br />
Janet Ellis<br />
How to find<br />
a lodger<br />
Visit our website<br />
yours.co.uk<br />
YOURS DIGITAL EDITION<br />
Find us at<br />
greatmagazines.co.uk<br />
WIN A<br />
£5,000<br />
CRUISE<br />
44<br />
Alfie Boe and Katherine<br />
Jenkins will perform<br />
live on-board!<br />
34<br />
63<br />
See page<br />
121<br />
138<br />
Win £100!<br />
Find Sammy<br />
Squirrel…<br />
For how to join<br />
the search<br />
see page 115<br />
Get the next<br />
four issues<br />
of Yours<br />
for just £1<br />
…only when<br />
you subscribe<br />
See page 126
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