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Ethnicities Magazine_December 2017_Issue_18

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People - Origins - Culture<br />

ETHNICITIES<br />

www.ethnicitiesmagazine.com<br />

<strong>Issue</strong> <strong>18</strong>- <strong>December</strong> <strong>2017</strong><br />

How to clean<br />

my hair<br />

The ethnic<br />

braids<br />

MANUEL TEJADA & DERISSA SIMMONS<br />

MADE TRAINING<br />

HUMAN RESOURCES


CONTENT<br />

ETHNICITIES<br />

Carta Editorial<br />

Licda. Keila Salazar de Moreno<br />

The ethnic braids and their western cultural trascendence................3<br />

Magister, Nilsa Justavino<br />

Becoming an Entrepreneur: From a dream to reality.............................8<br />

Derissa Simmons, B.A.<br />

How to clean my hair correctly...................................................................12<br />

Kris Aguilar, B.A.<br />

The Afro-Peruvian movement: origins, development and future<br />

challenges...........................................................................................................14<br />

Ana Lucía Mosquera, B.A.<br />

Wafrica: The third aesthetic..........................................................................17<br />

Ninna Ottey, B.A.<br />

3<br />

THE ETHNIC BRAIDS AND<br />

THEIR WESTERN CULTURAL<br />

TRASCENDENCE<br />

Holiday Glam Guide........................................................................................25<br />

Samara Wallace, B.A.<br />

Made Training – Interview............................................................................28<br />

<strong>Ethnicities</strong> <strong>Magazine</strong><br />

Los ángeles de la guarda..............................................................................34<br />

Licda. Jessica Bernard<br />

Socials..................................................................................................................37<br />

12<br />

HOW TO CLEAN MY HAIR<br />

CORRECTLY<br />

1<br />

**<strong>Ethnicities</strong> <strong>Magazine</strong> investigates the seriousness of their advertisers,<br />

but i not responsible with related offers they do. The<br />

opinions expressed by the authors do not necessarily reflect the<br />

position of editor of the publication, total or partial reproduction<br />

of the content and images of the publication without prior authorization<br />

of <strong>Ethnicities</strong> <strong>Magazine</strong> is strictly prohibited.<br />

28<br />

MADE TRAINING<br />

-INTERVIEW


FOUNDER & EDITOR IN CHIEF<br />

Keila Salazar de Moreno, B.A.<br />

info@ethnicitiesmagazine.com<br />

EDITORIAL LETTER<br />

ASSOCIATE EDITOR AND COLLABORATOR<br />

Judith Rapley, M.S.W.<br />

judith@judithrapley.com<br />

GRAPHIC DESIGN<br />

Stephany Salazar, B.A.<br />

stephany.salazar20@gmail.com<br />

PHOTOGRAPHS<br />

www.pixbay.com<br />

Andres Salazar, B.A.<br />

COVER AND INTERVIEW CONTENT<br />

PHOTOGRAPHS<br />

Andres Salazar, B.A.<br />

DECEMBER WRITES<br />

Magister, Nilsa Justavino<br />

Ana Lucía Mosquera, B.A.<br />

Kris Aguilar, B.A.<br />

Samara Catherine Wallace N., B.A.<br />

Jessica Bernard, B.A.<br />

Derissa Simmons, B.A.<br />

Ninna Ottey, B.A.<br />

Keila Salazar de Moreno, B.A.<br />

SALES, MARKETING AND PUBLIC<br />

RELATIONS<br />

Keila Salazar de Moreno, B.A.<br />

SPANISH VERSION CORRECTION<br />

Keila Salazar de Moreno, B.A.<br />

Stephany Salazar, B.A.<br />

ENGLISH VERSION CORRECTION<br />

Judith Rapley, M.S.W.<br />

This month of <strong>December</strong>, I just want to express my deepest gratitude<br />

for your unconditional support during this year <strong>2017</strong>, and we will come<br />

with much more for 20<strong>18</strong>.<br />

Thanks to all our columnists: Marvin Martinez, Ana Lucia Mosquera,<br />

Jessica Bernard, Samara Wallace, Ninna Ottey, Professor Nilsa Justavino,<br />

Kris Aguilar, Dr. Daphney Visuette and many others who have<br />

collaborated with us throughout the year, without you <strong>Ethnicities</strong> <strong>Magazine</strong><br />

would not be so rich in content, you are wonderful; thanks to<br />

all those who allowed us to interview them to be part of our content<br />

throughout the year: Urenna Best, Dr. Vania Barrow, Dr. Aris Latham,<br />

Natalie Harris, Said Isaac, Abel Aronategui, Miroslava and Tatiana of<br />

Afrodisiaca and in our <strong>December</strong> edition Derissa and Manuel of Made<br />

Training; and finally, to those who make all the magic of the covers and<br />

the visual content of the interviews and other sections a reality, to all<br />

the photographers who supported us during this <strong>2017</strong> with their wonderful<br />

talent: Stephany Salazar, who is also our graphic designer; Vina<br />

Yetman with the covers and fashion trends since June of this year;<br />

Andrés Salazar who was in charge of the cover and interview photos<br />

for this <strong>December</strong> issue and our friend Ireul from Colón, who took the<br />

pictures of our October issue.<br />

We wish you success for this new year that is coming, and we hope to<br />

continue counting on you in each of our facets.<br />

WEBMASTER<br />

Keila Salazar de Moreno, B.A.<br />

www.ethnicitiesmagazine.com<br />

Keila Salazar de Moreno<br />

Presidenta y Editora en Jefe<br />

<strong>Ethnicities</strong> <strong>Magazine</strong><br />

CONTACT<br />

+507 62523175<br />

2


ETHNICITIES<br />

AFRO PANAMEÑOS<br />

THE ETHNIC BRAIDS AND THEIR WESTERN<br />

CULTURAL TRANSCENDENCE<br />

BY: MAGISTER, NILSA JUSTAVINO DE LOPEZ<br />

Today we celebrate ethnic braids, which<br />

have their roots in the oldest customs of<br />

blackness. Related to this topic, Okot P. Bitek,<br />

a Ugandan poet, in his “Canto De Lawino”,<br />

says:<br />

3


THE BEAUTIFUL GIRAFFE CAN-<br />

NOT BECOME A MONKEY<br />

My mother taught me<br />

Acoli hair fashions;<br />

Which fits the kind<br />

Of hair of the Acoli,<br />

And the occasion.<br />

Listen,<br />

Ostrich plumes differ<br />

From chicken feathers,<br />

A monkey’s tail<br />

Is different from that of a giraffe,<br />

The crocodile’s skin<br />

Is not like the guinea fowl’s,<br />

And the hippo is naked, and<br />

hairless.<br />

No leopard<br />

Would change into a hyena,<br />

And the crested crane<br />

Would hate to be changed<br />

Into the bold-head<br />

Dung-eating vulture,<br />

The long-necked and graceful<br />

giraffe<br />

Cannot become a monkey.<br />

Let no one<br />

Uproot the pumpkin.<br />

The hair of the Acoli<br />

Is different from that of the<br />

Arabs;<br />

The Indian’s hair<br />

Resembles the tail of the horse;<br />

It is like sisal strings<br />

And needs to be cut<br />

With scissors.<br />

It is black,<br />

And is different from that of<br />

white women.<br />

I am proud of the hair<br />

With which I was born<br />

And as no white woman<br />

Wishes to do her hair<br />

Like mine,<br />

Because she is proud<br />

Of the hair with which she was<br />

born,<br />

And arranges the edges<br />

With much care<br />

So that it covers<br />

Her ears<br />

As well as the bold forehead<br />

That jumps sparks<br />

When lightning has splashed,<br />

And hurls back sunlight<br />

More powerfully than a mirror!<br />

4


AFRO PANAMEÑOS<br />

ETHNICITIES<br />

The African woman spreads<br />

an extraordinary fantasy in her<br />

personal headdress; African<br />

hairstyles are incomparable in<br />

elegance and beauty, superior<br />

to any place in the world. They<br />

constitute an aesthetic conception,<br />

they are as varied as original,<br />

true craft creations, which<br />

require time, patience and good<br />

taste.<br />

The filigrees of tiny braids resemble<br />

crochet embroidery.<br />

The hair of the black race, extraordinarily<br />

curly and small,<br />

allows you to add objects, such<br />

as beads or ribbons that enhance<br />

its structure, especially natural<br />

substances that stretch and<br />

dye in the most varied ways you<br />

can imagine. The elaboration<br />

of these hairstyles is slow and<br />

meticulous, but the final result<br />

is a piece of art.<br />

Row braids are a widespread<br />

custom throughout the African<br />

continent, and are characterized<br />

by their age. The Nok civilization<br />

of Nigeria shows these elaborate<br />

headdresses and dates<br />

back to 500 years before Christ,<br />

as witnessed in “hieroglyphics<br />

and sculptures of thousands<br />

of years, attesting to the special<br />

attention that Africans dedicated<br />

to their hair. The braids<br />

also appear on the back of the<br />

head of the majestic (Egyptian)<br />

sphinx. (Peters, 1990).<br />

Braid headdresses in Africa<br />

encompass a broad cultural<br />

spectrum: they represent religious<br />

rites, family relationships,<br />

status, age, ethnicity and other<br />

attributes of identity that can be<br />

expressed in the style in which<br />

the hair is braided. In the same<br />

way, the ritual of braiding the<br />

hair is significant, which transmits<br />

cultural values ​from generation<br />

to generation, expressing<br />

the bonds between friends and<br />

establishing the role of the professional<br />

practitioner.<br />

There is a great variety of traditional<br />

African styles that go<br />

from the most complex and<br />

spiral curves to the strictly linear<br />

composition of the Ivory<br />

Coast. The geometric patterns<br />

in braiding are traditional in<br />

African culture. Mathematics<br />

in the elaboration of braiding<br />

style are part of the tradition.<br />

Like many other “Africanisms”<br />

brought to the new world, African<br />

headdresses transcended<br />

the intermediate transfer of slave<br />

transport. The blacks, once<br />

captured, shaved their heads,<br />

ostensibly for health reasons;<br />

However, this left psychological<br />

traces among others, being<br />

stripped of their culture. When<br />

restoring the styles of hairstyle<br />

traditions in the New World was<br />

an act of covert resistance, a<br />

fact that could go unnoticed,<br />

for example, the pañolones and<br />

turbans worn on the head. (Rebecca<br />

Busselle, 1970)<br />

Braided hair transcends the<br />

intermediate passage of slave<br />

traffic. “The slaves who worked<br />

inside the big houses on<br />

the plantation were required to<br />

present themselves impeccable<br />

... so men and women often<br />

wore well-interlaced braids,<br />

bunches and braids in a row<br />

(made by sectioning the hair<br />

and a flat braided, well adjusted<br />

to the leather hair).These patterns<br />

were based on traditions<br />

brought from Africa. Later, other<br />

styles were developed from an<br />

amalgam of traditional African<br />

styles, European trends and<br />

even some inclusions of the<br />

braid of the Native Americans<br />

(Byrd and Tharpes, 2001). In the<br />

notices of where the images of<br />

the fleeing slaves appeared, the<br />

variety of styles used shows<br />

greater extravagance, in open<br />

rebellion and defiance against<br />

the oppressive target. Free Africans<br />

in the north of the United<br />

States groomed themselves<br />

with a great variety of styles ...<br />

(White and White, 1998).<br />

The concept of hair stretching<br />

has its beginnings after the<br />

civil war in the United States.<br />

Madame C. J. Walker invents<br />

a hair stretching system that<br />

prevents damage caused by<br />

other methods. Until then, the<br />

braids had played a very special<br />

place in the cultural syncretism<br />

of black in the colony. The<br />

notion of “good hair” and “bad<br />

hair” had given rise to the hot<br />

comb, introduced to the western<br />

world by the French on the<br />

Caribbean islands and Louisia-<br />

5


na. The hot comb is established<br />

as a fundamental element of the<br />

black beauty industry that has its<br />

beginnings in the first decades<br />

of the 20th century. Hot combs<br />

surpass the oldest methods<br />

used by slaves, which vary between<br />

knives heated to charcoal,<br />

fat for shafts and potash made<br />

at home. The hot comb, an iron<br />

comb heated to the charcoal of<br />

the coal, generated a temperature<br />

between 300 and 500 degrees<br />

Fahrenheit. Upon contact with<br />

the hair prepared with bergamot,<br />

coconut, and other homemade<br />

preparations, the strand of hair<br />

lost its frizzy consistency and<br />

as the temperature cooled, it remained<br />

straightened. Some consequences<br />

of this method were<br />

burns or lacerations due to iron<br />

contact and the consequent alopecia<br />

or hair loss very common<br />

in black women of the Caribbean<br />

exposed to this method.<br />

Black soap is another tradition<br />

from southern and western Africa.<br />

It was used to wash hair. Originally<br />

from Togo, Black Soap<br />

is also known as African Black<br />

Soap or “Beldi” Soap. Excellent<br />

cleaner that is still traditionally<br />

made by hand in Africa, mainly<br />

in Morocco. It also contains coconut<br />

oil, purple corn and palm<br />

kernel oil, nut oil that was used<br />

to lubricate the scalp. In northern<br />

Africa, argan oil was used to protect<br />

the scalp from the sun and<br />

the arid climate. Fixing hair was<br />

an intimate, spiritual aspect of<br />

personal well-being, and sometimes,<br />

it was a process of many<br />

days to achieve the hair and the<br />

skill to achieve it.<br />

Although the adults stretched<br />

their hair, the tradition of the<br />

braid continued in the children’s<br />

hair. “At the knees of the grandmothers,<br />

the girls wore their first<br />

bunches or braids woven in a hair<br />

cared for by brushing, lubrication<br />

that encouraged their growth.<br />

Despite the growing trend of hair<br />

straightening at the beginning<br />

of the 20th century, school girls<br />

wore braided hair and adorned<br />

with headbands, hooks, colored<br />

ribbons or hairpins. Only on Sundays<br />

or special dates, they could<br />

wear loose or curly hair with hot<br />

combs, this style requires daily<br />

care and is not suitable for the<br />

activities and schedules of children<br />

and their working mothers.<br />

(Peters, 1990).<br />

In the 1950s, as a result of the<br />

African revolts against colonialism<br />

and apartheid and the beginning<br />

of the political-cultural<br />

movement of civil rights, African-American<br />

artists, intellectuals<br />

and activists began to use<br />

African styles. Persistent row<br />

braid styles in places like North<br />

Carolina give rise to a rediscovery<br />

of the traditions that survive<br />

from slavery (Biggers, 1999, Jackson,<br />

2000). To emphasize even<br />

more in the trend, they decide to<br />

make fashionable the “ruffled”<br />

hair and others the braids and it<br />

is called “afro” style. Singers like Odetta,<br />

Miriam Makeba, Nina Simone, activists<br />

like Angela Davis appear in 1969 wearing<br />

braids as part of their solidarity with<br />

the Black Power. Later, some opt for the<br />

most complicated braiding techniques,<br />

and in the 70s, when hip-hop emerged<br />

as a predominantly black cultural movement,<br />

the “philadelphia” cut and the<br />

braids are established as the styles of<br />

the Afro-Futurist movement that gives<br />

rise to the geometric emphasis on black<br />

hairstyles.<br />

6


AFRO PANAMANIANS<br />

ETHNICITIES<br />

REFERENCES:<br />

AFRICA BEFORE SLAVERS.<br />

WWW.AWESOMESTORIES.COM<br />

AYANA BYRD AND LORI THARPES.<br />

HAIR STORY: UNTANGLING THE<br />

ROOT OF BLACK HAIR IN AMERICA,<br />

2001.<br />

TERRI DANIEL. AFRICAN AMERICAN<br />

HAIR. THE HISTORY OF THE HOT<br />

COMB.<br />

JAMES A. THOMAS, MD. DETROIT MI-<br />

CHIGAN RACE, COLOR, AND ESSEN-<br />

TIAL HYPERTENSION: A PROPOSAL<br />

FOR AN INTERNATIONAL SYMPO-<br />

SIUM.<br />

SHANE WHITE, GRAHAMA WHITE.<br />

STYLING: AFRICAN AMERICAN EX-<br />

PRESSIVE CULTURE FROM ITS BE-<br />

GINNINGS TO THE ZOOT SUIT. 1992<br />

THE ILLOGICAL PSYCHOLOGY OF<br />

BLACK HAIR TEXTURES. BY SHERYL<br />

ESTRADA / FEBRUARY 13, <strong>2017</strong><br />

TRIBUS DE AFRICA. CBTIS229.BLOGS-<br />

POT.COM<br />

WIKIPEDIA. AFRICAN AMERICAN CUL-<br />

TURE<br />

07


BECOMING AN<br />

ENTREPRENEUR:<br />

FROM A DREAM<br />

TO A REALITY<br />

BY: DERISSA SIMMONS<br />

DIRECTORIA ACADÉMICA - MADE TRAINING SOLUTIONS<br />

info@madetrainings.com<br />

Being an entrepreneur has become<br />

very common in our society<br />

today, and it all began in the mid-<br />

80`s because there was a change<br />

with the emergence of companies<br />

such as Microsoft, Apple,<br />

Oracle and Adobe. And during<br />

that time, the entrepreneurs went<br />

from social misfits that could not<br />

find a job to more accepted people.<br />

By the 1990´s, entrepreneurship<br />

became more accepted and<br />

we are currently considered as<br />

rock stars.<br />

I remember when right after a<br />

course a participant came up to<br />

me and asked, Derissa: WHEN<br />

WILL YOU OPEN YOUR OWN<br />

TRAINING COMPANY? You are<br />

very good at this and you will<br />

surely be successful! Although I<br />

really liked the compliment, I really<br />

didn’t pay much attention because<br />

who told me was someone<br />

close and dear to me, someone<br />

who knows me and I knew she<br />

appreciates me, maybe for that<br />

reason her words stayed on the<br />

back of my mind for the rest of<br />

the day. I thought a lot about it<br />

while driving home (heavy traffic<br />

grants me a lot of time to share<br />

with myself, hahahahahahaha),<br />

I thought about how typical it is<br />

for me to tell everyone around the<br />

importance of: believing in yourself,<br />

fulfilling dreams, taking advantage<br />

of our talents, etc. And it<br />

hit me, I was not practicing what<br />

I preached. That same evening I<br />

told my now partner that I would<br />

love to materialize a dream I<br />

08


ENTREPRENEUR<br />

ETHNICITIES<br />

always had of opening a school,<br />

but giving it a twist. Instead of<br />

becoming teachers we could become<br />

pros doing training. We are<br />

both really passionate teachers<br />

and had dedicated our lives to this<br />

for many years and I knew that if<br />

we teamed up we could massively<br />

train Panamanians and foreigners<br />

to help transform the country and<br />

therefore the world one by one. It<br />

was not the first time that someone<br />

else was listening to me while<br />

talking about this crazy idea but it<br />

was the first time another professional<br />

responded clearly, let’s do<br />

it! We have the talent, the passion<br />

and the desire to start something<br />

of our own and grow, what do we<br />

have to do? And that`s how this<br />

adventure now called MADE TRA-<br />

INING SOLUTIONS began.<br />

Keep in mind that not all are made<br />

to be astronauts, or doctors, or chefs,<br />

and not all have what it takes to<br />

become entrepreneurs. The purpose<br />

of this article is to share a realistic<br />

image of what it means to be<br />

one and we hope everyone reading,<br />

that doesn´t dare to take the step<br />

can be inspired to do so. The most<br />

difficult thing about becoming an<br />

entrepreneur is that you will face<br />

certain challenges that you must<br />

handle if you want to achieve it<br />

in this changing and competitive<br />

world:<br />

LONELINESS:<br />

There is a feeling of quite deep isolation.<br />

We are used to being part<br />

of groups and when you start a<br />

business, you are practically alone.<br />

If you are lucky, you could start<br />

with a partner or co-founder, but at<br />

the beginning you will have to do<br />

everything by yourself, literally.<br />

ECONOMY<br />

At the beginning most will get an<br />

income that is not greater than<br />

what they would get as a manager<br />

of a large company, be prepared<br />

not discouraged.<br />

09


IT WILL TAKE YEARS TO<br />

BUILD A SOLID AND SUSTAI-<br />

NABLE BUSINESS<br />

It will take at least five years of<br />

effort. Even Facebook existed five<br />

years before being profitable.<br />

YOU HAVE TO MANAGE<br />

PEOPLE<br />

When you are running a business,<br />

you are constantly managing, and<br />

not just employees, but also suppliers<br />

and customers. Managing<br />

people is not easy, and it is not<br />

always natural. However, it is a critical<br />

part of being a business owner.<br />

If I look back at the “before” entrepreneurship I could<br />

assure that it was not always like this. When I left<br />

university, you were practically a misfit if you decided<br />

to start your own business. The feelings towards entrepreneurs<br />

at that time were not very positive; they<br />

were not disdained but they were not considered<br />

heroes either, today that has changed and at MADE<br />

we are proud of being behind a company that promises<br />

to be a leader in training and development in our<br />

country and abroad.<br />

Dear reader, being afraid is normal, but not overcoming<br />

it will stop you from growing. If you love what<br />

you do and love your business, being an entrepreneur<br />

can be incredible. More and more Panamanians<br />

are taking on this task and that is excellent for the<br />

country, and although each story is different I hope<br />

ours motivates you. Afraid? Then do it with fear and<br />

stop thinking about what you could lose, focus on<br />

everything you can gain. Merry Christmas and a Happy<br />

New Year 20<strong>18</strong>. Why not start off making good<br />

use of your gifts and talents.<br />

10


This space<br />

can be yours!!<br />

For more information,<br />

contact us at<br />

info@ethnicitiesmagazine.com<br />

www.ethnicitiesmagazine.com<br />

Phone: +507-62411167<br />

Follow us on:


HOW TO CLEAN MY HAIR<br />

CORRECTLY<br />

BY: KRIS AGUILAR, B.A.<br />

It is advisable to wash the hair at<br />

least 1 to 2 times a week, use a<br />

soft shampoo, without aggressive<br />

chemicals that damage the hair or<br />

with as few chemicals as possible<br />

so it does not mistreat your hair,<br />

applying only a small amount in<br />

the palm of the hand approximately<br />

of the size of a grape, to distribute<br />

with your hair wet in the roots<br />

making massages in the scalp with<br />

the yolk of the fingers, with this we<br />

will activate the circulation and at<br />

the same time we will remove residues<br />

(dust, products, etc.). The<br />

middle part of the hair till the ends<br />

will be cleaned indirectly while you<br />

do the massages and water, so we<br />

can avoid dryness, breakage or<br />

damaging that part of the hair after<br />

the application of the shampoo<br />

and performing the massages in a<br />

moderate time of 1 or 2 minutes,<br />

rinse with plenty of tap water at<br />

room temperature preferably, repeat<br />

the process if you have a long<br />

or plenty hair (that is to apply twice<br />

the shampoo).<br />

ETHNICITES<br />

CURLY HAIR CARE<br />

Hi dear readers…. In previous issues<br />

I talked about natural masks<br />

to keep your hair healthy using the<br />

capillary chronogram or calendar,<br />

as we know our hair has many important<br />

aspects, this time we’ll go<br />

over hair cleanness.<br />

RECIPES TO MAKE YOUR<br />

HOMEMADE SHAMPOO<br />

Baking soda: You just need water,<br />

a container with lid and baking<br />

soda. Add a tablespoon of<br />

baking soda into a glass with<br />

warm water (200ml) and dissolve,<br />

when it’s room temperature,<br />

it is ready to use, it should only<br />

be applied to the roots and massage<br />

the scalp, rinse with plenty<br />

of water and continue with the<br />

usual procedures. If you have<br />

more than enough of the mixture<br />

you can save it for a next application.<br />

Apple vinegar shampoo: Mix a<br />

cup of water with half a cup of<br />

apple cider vinegar, apply in all<br />

the hair and rinse with water<br />

that’s room temperature or leave<br />

it on the hair, in addition to cleaning,<br />

it conditions your hair.<br />

12


CURLY HAIR CARE<br />

ETHNICITIES<br />

13<br />

BEFORE DURING AFTER<br />

This recipe can also be used<br />

both in the same when you<br />

wash your hair: first applying<br />

the baking soda and then rinsing<br />

with apple vinegar shampoo<br />

for better results.<br />

You can add the oil of your<br />

preference to your homemade<br />

shampoo, such as the tea<br />

tree that works against dandruff,<br />

the lavender that works<br />

as a relaxant for the scalp and<br />

in case of excessive grease a<br />

few drops of lemon.<br />

Remember that if you are not<br />

sure of using homemade natural<br />

shampoo you can use<br />

commercial shampoos preferably<br />

without chemicals such<br />

as: silicones, parabens, mineral<br />

oil, paraffins, without fragrance,<br />

sulfate free and salt<br />

free.<br />

Another method of washing<br />

the hair is the Co-Wash, which<br />

is simply washing the hair<br />

only with conditioner to avoid<br />

the chemicals of the traditional<br />

shampoos. In the market<br />

we have very good lines that<br />

distribute the Co-wash conditioner<br />

that clean and condition<br />

at the same time and is<br />

easily applied by distributing it<br />

all over the hair doing massages<br />

with the fingertips without<br />

using the nails, leave in for 5<br />

minutes and rinse everything<br />

with plenty of water. Repeat<br />

twice if necessary.<br />

It is necessary to have a<br />

clean scalp so that the hair is<br />

healthy since the impurities<br />

and dirt cover the pores and<br />

this causes the follicles not to<br />

nourish adequately making it<br />

weak, opaque and preventing<br />

it from growing.<br />

TO KEEP OUR HAIR CLEAN<br />

WE MUST CONSIDER THE<br />

FOLLOWING:<br />

Avoid excess products in the<br />

hair.<br />

Wash hair accessories.<br />

Do not take some common<br />

phrases literally like: I show<br />

you my wash and go (hair<br />

style) three days ago, because<br />

in social networks where these<br />

comments are most perceived,<br />

the person who says<br />

it has trimmed hair, clean and<br />

beautiful. This means that the<br />

hair is retouched.<br />

Take the necessary actions<br />

if you have dandruff, very<br />

greasy hair etc.<br />

The correct cleanliness of<br />

the hair depends on each<br />

one of us.


THE AFRO-PERUVIAN<br />

MOVEMENT:<br />

ORIGINS, DEVELOPMENT AND FU-<br />

TURE CHALLENGES<br />

Talking about an Afro-Peruvian<br />

social movement is very complicated,<br />

since its existence has generated<br />

many debates among the<br />

years. Because of it, we refer to the<br />

Afro-Peruvian as a new social movement,<br />

as its demands are centered<br />

in the recognition of a specific<br />

identity and the claim for better life<br />

conditions for this ethnic group.<br />

However, the Afro-Peruvian movement<br />

has encountered many difficulties<br />

in its constitution and its dialogue<br />

with other social movements,<br />

since its agenda collocated a new<br />

and different perspective rooted in<br />

the uniqueness of this population<br />

and their demands for development;<br />

as they struggle to exercise<br />

their full citizenship and to make visible<br />

the violations of human rights<br />

they face.[1]<br />

The creation of Afro-descendant<br />

organizations in Peru started in the<br />

decade of the 1980s by university<br />

students who were influenced by<br />

the ideas of the Afro-Latin American<br />

and African American thought.<br />

BY: ANA LUCIA MOSQUERA, B.A.<br />

These organizations were created<br />

with the purpose of claiming the<br />

Afro-Peruvian identity and to create<br />

spaces of academic research<br />

about the history and their situation.<br />

These organizations were formed<br />

in different parts of the coast<br />

of Peru, which is the region were the<br />

Afro-Peruvian population is mostly<br />

located [2], and approached the<br />

topic of the development for these<br />

communities from multiple places,<br />

proposing actions of incidence to<br />

improve their living conditions and<br />

their cultural recognition.<br />

In this context, multiple organizations<br />

with multiple purposes were<br />

created since 1980: some of them<br />

were concentrated on the recovery<br />

of the Afro-Peruvian culture; some<br />

others dedicated to academic research;<br />

some specialized in women,<br />

children or the elderly and later<br />

in the 2000s organizations that<br />

addresses the issues related to the<br />

Afro-Peruvian youth.<br />

In the first stage of the articulation<br />

and organizational process of these<br />

organizations, it was necessary<br />

to establish a political discourse,<br />

which would concentrate the demands<br />

of the organizations and<br />

would be used in the dialogue with<br />

multiple actors in society. Conse-<br />

AFRO-PERUVIAN MOVEMENT<br />

14


AFRO-PERUVIAN MOVEMENT<br />

ETHNICITIES<br />

quently, the existing organizations<br />

reunited and established an articulated<br />

process in order to share their<br />

work experiences among regions<br />

and maintain constant communication.<br />

The main axes in the demands of<br />

the Afro-Peruvian organizations are<br />

based in four big topics: the fight<br />

against racial discrimination; the<br />

economic and social development<br />

of the Afro-Peruvian population; the<br />

fight for the recognition of rights for<br />

the Afro-Peruvians as a vulnerable<br />

ethnic groups ; and the process of<br />

the valorization of the ethnic and<br />

cultural identity of the Afro-Peruvian,<br />

to visualize their contribution<br />

to the construction of the nation.[3]<br />

Despite having different objectives<br />

and working focused on different<br />

audiences, organizations have<br />

managed to develop projects that<br />

promote empowerment, economic<br />

development, identity reinforcement<br />

and the promotion of Afro-Peruvian<br />

culture within the community and at<br />

the national level .<br />

Some of its main achievements<br />

include the official recognition of<br />

the Afro-Peruvian Culture Day and<br />

Month, the development of specific<br />

governmental actions for the development<br />

of the Afro-Peruvian population<br />

and the visibility of the situation<br />

of the Afro-Peruvian population.<br />

One of the most recent experiences<br />

of articulation of the movement is<br />

related to the approval of the National<br />

Development Plan for the<br />

Afro-Peruvian population (PLANDE-<br />

PA), to which I referred in a previous<br />

column. The approval of the Plan<br />

was the result not only the result of<br />

a successful mobilization process,<br />

but also the result of a history of<br />

struggle of the Afro-Peruvian movement<br />

for the recognition and full<br />

exercise of their rights.<br />

This experience allowed us to observe<br />

the new direction of the movement,<br />

which incorporates new forms of<br />

communication to spread its messages<br />

strategically; and new actors and<br />

leaders to strengthen joint actions for<br />

the benefit of the Afro-Peruvian community.<br />

The participation of young people and<br />

the use of new media forms a new<br />

scenario for the articulation of the movement,<br />

and the establishment of the<br />

recently created Working Group of the<br />

Afro-Peruvian population is presented<br />

as a promising opportunity to generate<br />

new strategic axes that guide the<br />

work of the organizations in the coming<br />

years.<br />

REFERENCES<br />

[1] Stahler-Sholk, Richard, Harry E.<br />

Vanden, and Marc Becker. Rethinking<br />

Latin American social movements:<br />

radical action from below. Lanham:<br />

Rowman & Littlefield, 2014, 153<br />

[2] Afro-Peruvian communities are<br />

identified according to the Map of<br />

Afro-Peruvian population, updated by<br />

the Ministry of Culture between 2015<br />

and 2016. (http://geocultura.cultura.<br />

gob.pe/geo/afro)<br />

[3] Valdivia, Néstor. Las organizaciones<br />

de la población afrodescendiente<br />

en el Perú: discursos de identidad y<br />

demandas de reconocimiento. Lima,<br />

Perú: GRADE Grupo de análisis para el<br />

Desarrollo, 2013, <strong>18</strong>9<br />

15


This space<br />

can be yours!!<br />

For more information,<br />

contact us at<br />

info@ethnicitiesmagazine.com<br />

www.ethnicitiesmagazine.com<br />

Phone: +507-62411167<br />

Follow us on:


FASHION<br />

ETHNICITIES<br />

WAFRICA<br />

THE THIRD AESTHETIC<br />

BY: NINNA OTTEY, B.A.<br />

notteymc@gmail.com<br />

his culture, Central African heritage.<br />

In 2011 the art director, Serge<br />

Mouangue became famous when<br />

he presents in an TEDTALK, the<br />

African kimono. Serge Mouangue<br />

is the creator of Wafrica: the union<br />

between diversity, harmony and<br />

peace. The third aesthetic that the<br />

African world surrounding the life<br />

of Serge and the balance of his<br />

place of residence, Japan.<br />

Serge is an interior designer, an<br />

industrial designer and, without<br />

a doubt, an artist. He was born<br />

in the Republic of Cameroon, but<br />

since he was six years old, his family<br />

moved to France where he<br />

would spend most of his life. Despite<br />

living in Europe, his parents<br />

strongly instilled in him a love for<br />

After finishing his studies in Art,<br />

Design and Architecture in Paris,<br />

he moved to Australia to work as<br />

an industrial designer. He gets a<br />

job in the automotive industry, designing<br />

cars for Renault in France<br />

and finally for Nissan in Japan. It<br />

was his interaction with different<br />

Japanese artists that influenced<br />

him to create this beautiful collection.<br />

The African kimono of the collection<br />

is inspired by the Komon, it<br />

17


is a more informal style of the<br />

traditional kimono. It is characterized<br />

by the use of a single fabric<br />

with the same pattern. Very<br />

similar to wrap skirts in Africa.<br />

Serge’s kimono uses African<br />

patterns and motifs (african<br />

wax) and mixes the aesthetics<br />

of Japanese dresses.<br />

Mouangue speaks clearly of<br />

certain norms that he wanted to<br />

transmit with his collection, but<br />

the most important for him was<br />

respecting the codes of both<br />

cultures. How are our stories<br />

unique? How we come from?<br />

These were some of the questions<br />

that the designer asked<br />

himself before combined Africa<br />

and Asia together.<br />

While doing these questions he<br />

found many ancestral similarities:<br />

tribal behavior, art techniques,<br />

attention to details and<br />

aesthetics. Undoubtedly, his<br />

costumes radiate transculturality,<br />

heritage, harmony and spirituality.<br />

Even, a Japanese customer<br />

made her notice by trying<br />

one of his garments.<br />

“I’m wearing a piece of ancestral<br />

universality”, were the words of<br />

the client, who was amazed of<br />

the beauty Serge created between<br />

both civilizations.<br />

His dresses have been exhibited<br />

in different art shows and<br />

fashion shows. In France at the<br />

Cardin Space in 2012, in Holland<br />

at the Van Gogh Museum and<br />

in the United States at the Museum<br />

of Art and Design, both in<br />

2011.<br />

<strong>18</strong>


At the same time he’s trying to mix the<br />

Japanese tea ceremony. A ceremony<br />

that beyond drinking tea is an art. This<br />

presentation consists of reflecting a<br />

modern tea ceremony, the protagonists<br />

wearing African kimonos and<br />

other masks that represent the African<br />

culture.<br />

Another of his Wafrica projects are the<br />

famous sculptures named: Blood Brothers.<br />

These sculptures mix African<br />

vintage wooden stools with Japanese<br />

lacquer techniques. These sculptures<br />

were worked with the artisan Masaru<br />

Okawara, one of the most important<br />

artisans of the Japanese empire. For<br />

Serge, this project represents the new<br />

and enlightened international consciousness<br />

that can arise when unique<br />

treasures are juxtaposed.<br />

These last 7 years, nationalist movements<br />

have been in constant growth.<br />

Fact that we all regret and that the<br />

designer is not a stranger to this. In<br />

times of adversity, at times when we<br />

feel we are not united as a society, the<br />

creation of Serge Mouangue reminds<br />

us that we are all human beings, with<br />

different ideas and thoughts, but<br />

always with a common base.<br />

Wafrica is a collection that reminds us<br />

that the answer lies in our ancestral<br />

origins.<br />

The steps of Serge Mounague in the<br />

universality and the union of two<br />

worlds that, although they do not<br />

have the same history, connect with<br />

each other. He is currently working on<br />

the union of Japanese Butoh, a dance<br />

that is part of the performance art that<br />

was born in 1950 after the shock caused<br />

by the fateful atomic bombings<br />

that took place in Hiroshima and Nagasaki.<br />

19


20


21


<strong>18</strong> 22


23


24


BEAUTY EXPRESS<br />

ETHNICITIES<br />

HOLIDAY GLAM GUIDE<br />

BY: SAMARA CATHERINE WALLACE-NOYOLA, B.A.<br />

Be Happy. Be bright. Be You.<br />

Anonymous<br />

This is my absolute favorite time of the year. It is a time of gratitude, reflection,<br />

celebrations, parties, and gatherings with friends and family. It<br />

is also a time to be a little more spectacular than usual in our attire, hair<br />

and makeup! I’ve put together this Holiday Glam Guide, with my top 7<br />

makeup essentials for this holiday season to take you from celebration to<br />

celebration.<br />

There are three words that come to mind when I think of holiday makeup:<br />

SPARKLE, GLAM AND GLOW<br />

25


HYDRATING FACE<br />

MASK<br />

(GLOW) The foundation of any<br />

great makeup look is …… SKIN<br />

CARE! I suggest before beginning<br />

your special event makeup look,<br />

take time to care and prepare<br />

your skin. A hydrating and brightening<br />

face mask is a great way<br />

to prep the skin with moisture and<br />

radiance.<br />

GLITTER<br />

(SPARKLE) Glitter here, glitter there,<br />

glitter everywhere! Make those<br />

eye lids, lips and nails sparkle with<br />

glitter.<br />

BLACK LINER<br />

(GLAM) Who can resist a sexy<br />

winged eyeliner (also known as a<br />

cat eye)? This eye makeup style is<br />

versatile. Depending on how you<br />

create the look, it can be edgy or<br />

glam. Gel or liquid formulas are<br />

the best for this style.<br />

RED LIPSTICK<br />

(GLAM) Nothing screams celebration<br />

and excitement like red<br />

lipstick. This color is a staple of<br />

any holiday makeup look. Experiment<br />

with your preferred finishes:<br />

mattes, satins or gloss. Another<br />

favorite is the current trend of the<br />

“nude” lip. Find a shade that complements<br />

your own skin tone.<br />

LASHES<br />

(GLAM) No time to be shy! Glam<br />

up any eye look with a pair of sexy<br />

eyelashes! Remember it’s celebration<br />

time--go big! If you find<br />

applying lashes to be a challenge,<br />

check with your makeup store;<br />

many will apply lashes with purchase<br />

in store.<br />

EYESHADOW PALETTE<br />

(GLAM) Many cosmetics brands<br />

introduce a “holiday edition” of<br />

their make-up palettes during<br />

this season. Get your hands on<br />

one of these palettes. It will have<br />

all complementary colors for a<br />

great eye look. I prefer palettes<br />

that have gold or silver shimmers<br />

and a dark shade for blending. A<br />

smoky eye is the all-time favorite<br />

holiday makeup look.<br />

26


BEAUTY EXPRESS<br />

ETHNICITIES<br />

HIGHLIGHTERS<br />

(GLOW) It’s never too much to<br />

bring a warm glow to your skin<br />

with the use of highlighters. For<br />

medium to dark skin ladies, use a<br />

golden hue highlighter. For lighter<br />

skin, use a silvery tone highlighter.<br />

I hope you find these tips useful<br />

for your Holiday Glam! I invite<br />

you to tag us with your holiday<br />

makeup looks at:<br />

Instagram- @ellaescosmetics @<br />

samaracatherinemua<br />

We’d love to hear from you. Send<br />

us your questions and comments<br />

to: samaracatherinemua@gmail.<br />

com<br />

Wishing all a Merry Christmas<br />

and wonderful, blessed holiday<br />

season!<br />

27


MADE<br />

TRAINING<br />

INTERVIEW


PERSONALITIES<br />

ETHNICITIES<br />

WHO ARE THE ONES BEHIND<br />

MADE TRAINING?<br />

Manuel A. Tejada- Manager<br />

Derissa Simmons- Academic Director<br />

HOW AND WHEN WAS MADE<br />

TRAINING BORN?<br />

Well it all began on July<strong>18</strong>, 2016 during a<br />

very casual conversation between friends<br />

with a teaching background and a lot of<br />

things in common: MANUEL & DERISSA<br />

(that´s what MADE stands for, our names).<br />

Abogados. The onsite comments were all<br />

great and reviews after the fact have been<br />

fantastic and most of them have hired us<br />

more than once, refered us to clients or<br />

business partners and even invited us to<br />

parties and get togethers so we feel this<br />

first year´s feedback has been awesome.<br />

WHAT IS THE MAIN OBJECTIVE<br />

OF DERISSA AND MANUEL WHEN<br />

FOUNDING MADE TRAINING?<br />

Transforming peoples attitude, motivating<br />

and empowering our work force and Leaders<br />

who desperately need ongoing training<br />

and COACHING.<br />

WITH WHAT COMPANIES HAVE YOU<br />

WORKED, AND WHAT HAVE BEEN<br />

THE RESULTS THEY GOT AFTER HI-<br />

RING YOUR SERVICES?<br />

Our client list includes: Cooperativa de<br />

Profesionales, EDIOACC, Seguros FEDPA,<br />

Junta Comunal de Santa Ana, DELTA AIR-<br />

LINES, ALLEGRO TOURS, Viajes TIVOLI,<br />

Agencia Gloria Méndez, KLASSIC TRA-<br />

VEL, APAVIT, GEOSOLUTIONS, Kiwamis<br />

Canal de Panamá, PROCOSOL, Centro<br />

de Atención para la Mujer Maltratada, HE<br />

29


WHAT HAS BEEN THE EXPERIENCE<br />

THAT HAS MARKED YOU THE MOST<br />

DURING WORK IN MADE TRAINING?<br />

All are special in some way but working<br />

with battered and abused males and females<br />

has been the most rewarding of<br />

them all so far. We were really touched by<br />

this intervention and we know we somehow<br />

helped change the way the see themselves,<br />

empower them, teach them the<br />

worth of selfesteem and helping the pave<br />

a new and better destiny, this by no means<br />

had a price but much value indeed.<br />

NOW, TELL US A LITTLE ABOUT<br />

YOU, HOW DOES THIS SOCIETY<br />

START?<br />

Well, it all began because back in 2009<br />

when we met, I was strongly convinced, I<br />

wanted to be a school owner so any time,<br />

I came across a teacher, I found outstanding,<br />

I automatically added to my list of<br />

candidates for future hiring and Manuel<br />

was definitely someone, I knew, I wanted<br />

on my team. He had all the talent, the charisma<br />

and skill to transfer his knowledge<br />

and over all loves helping others. Also enjoys<br />

the process of seeing them grow and<br />

not many of us “die heart teachers” are left<br />

out there. Years went by and finally in 2016<br />

I spoke to him about giving the school idea<br />

a different face and that´s how we began<br />

in the TRAINING industry in Panama.<br />

30


PERSONALITIES<br />

ETHNICITIES<br />

WE HAVE ALREADY TALKED A LITTLE ABOUT MADE<br />

TRAINING AND WHO ARE IN CHARGE OF IT BUT AS<br />

ENTREPRENEURS, NOW AS CIVILIANS WE WOULD<br />

LIKE TO KNOW A LITTLE MORE ABOUT YOUR ORI-<br />

GINS. CAN YOU SHARE A LITTLE ABOUT YOUR AN-<br />

CESTORS? WHAT AFRICAN ROOTS DO THEY HAVE,<br />

IN WHAT PART OF PANAMA WERE YOU BORN AND<br />

GREW UP?<br />

We are both Afrodecendants. In my case<br />

on my mother’s side my greatgrans came<br />

from Saint Vincent & The Granadines and<br />

Barbados and Jamaica on the other side<br />

so my family herittage begins way back,<br />

when one of my great grandfathers was<br />

brought to Panama during the construction<br />

of the Canal. I was told he honed a<br />

teacher’s position. Guess that’s where all<br />

this love for guiding others comes from.<br />

My parents were both born in Colon but<br />

soon moved to the city. I grew up in Parque<br />

Lefevre, lived with my mom and older<br />

brother. Manuel on the other hand smiles<br />

while affirming that his dad´s mom was<br />

from African decent, her skin, hair and<br />

cooking proved it but he can´t recall exactly<br />

where she came from. His mom, stepdad<br />

and 5 siblings lived in San Miguelito<br />

while growing up.<br />

31


TELL US A LITTLE ABOUT YOUR CHILD-<br />

HOOD, HOW WAS IT, WHERE DID YOU<br />

GROW UP, WHERE DID YOU STUDY?<br />

Well living in 10 street Parque Lefevre was<br />

awesome cause school was just across the<br />

street. I went to Saint Christophers Episcopal<br />

School so this made life fun and easy.<br />

My childhood memories take me to different<br />

parts of the states. I had no family members<br />

here so every vacation I visited them and this<br />

made me grow up very influenced by this culture<br />

and language.<br />

The Tejada-Estrada gang lived in Veranillo<br />

and recalls playing soccer and forming his<br />

salsa group with brothers and neighbors. He<br />

still plays to the beat with whatever he finds,<br />

sings, whistles and dances while smiles, remembering<br />

the instruments made of whatever<br />

they´ll find and a bit of creativity. Manuel<br />

loves to dance and says he got this from his<br />

mom, recalls her dancing at parties and teaching<br />

him from a very young age and she did<br />

a great job!<br />

WHO HAVE BEEN AN INSPIRATION TO<br />

BECOME WHO YOU ARE TODAY, AND<br />

WHAT ARE THEIR FUTURE GOALS IN<br />

THE PERSONAL AND PROFESSIONAL<br />

FIELD?<br />

We both agreed on this one and automatically<br />

replied “MOM” no bigger influencers thatn Gladys<br />

Mercedes Estrada and Marolyn Caesar<br />

de Simmons in our lives growing up. We can<br />

both say they made who we are today. Manuel<br />

honors her memory by displaying all the values<br />

she left before departing and I try to make<br />

my mom proud every day. Our kids are also<br />

a huge source of motivation, wanting to leave<br />

a legacy for them and prove how you can do<br />

whatever you put your mind to. Manuel has<br />

4 chiildren and I have 2 of my own. Manuel<br />

32


PERSONALITIES<br />

ETHNICITIES<br />

wants to open another business and I want<br />

to be an international motivational speaker<br />

some day.<br />

WHAT MESSAGE DO YOU HAVE FOR<br />

OUR READERS WHO HAVE DREAMS TO<br />

UNDERTAKE?<br />

Dreaming is ok but only those who go for it<br />

make them come true. Stop overthinking and<br />

take the first step. It might not take you far but<br />

at least youll not be in the same spot if you do.<br />

SHARE YOUR SOCIAL NETWORKS AND<br />

CONTACT INFORMATION.<br />

MADE TRAINING is on INSTAGRAM and TWITTER as:<br />

@madetrainings<br />

FACEBOOK: MADE TRAINING SIMMONS<br />

Our web page is: www.madetraining.com<br />

e-mail: info@madetrainings.com<br />

Cellphones: 6747-8603 / 64834651<br />

33


SPIRITUALITY<br />

GUARDIAN ANGELS<br />

BY: JESSICA BERNARD<br />

ANGELOLOGIST<br />

infojessicab@gmail.com<br />

www.jessicambernard.org<br />

Angel of the guardian set company, do not forsake me<br />

neither by night nor by day. Do not leave me alone, I would<br />

lose myself; until dawn in the arms of Jesus, Joseph and<br />

Mary ... From very young age our parents taught us this<br />

beautiful prayer, which we prayed before going to sleep;<br />

but have you ever wondered what is a Guardian Angel?<br />

34


SPIRITUALITY<br />

ETHNICITIES<br />

WHAT ARE ANGELS?<br />

Angels are beings created by the<br />

Creator with the mission of guiding<br />

and protecting human beings.<br />

They are androgynous beings,<br />

which means that they do<br />

not have a particular sex. They are<br />

entities of light that adopt both feminine<br />

or masculine characteristics<br />

according to their energy and<br />

the situation for which they are<br />

present. Angels particularly do not<br />

have to have a face or wings, they<br />

can manifest themselves through<br />

an intense light or whichever they<br />

choose to manifest themselves in<br />

our environment.<br />

THE GUARDIAN ANGEL OR<br />

CUSTODIAN ANGEL<br />

Your guardian angel is your best<br />

friend, assigned to each one of us<br />

from the moment of the creation<br />

of our soul. Their specific mission<br />

is to guide us during our existence<br />

on earth in other to achieve our<br />

mission of life. They are the custodian<br />

of our souls and prevent<br />

us from of all evil. Our guardian<br />

angel apart from guarding our lives,<br />

they encourage the deep relationship<br />

of unconditional love<br />

and guidance.<br />

Despite their mission for each<br />

everyone one of us, our angels<br />

respect our free will. Remember<br />

that free will is the power to take<br />

any decision without having to<br />

have prior approval. The guidance<br />

of the angels is destined to make<br />

our days more bearable and live<br />

in harmony and love. No matter<br />

what decisions we make in our<br />

daily lives, our angel is always on<br />

our side supporting us with love<br />

and total understanding.<br />

HOW TO INCORPORATE<br />

OUR GUARDIAN ANGEL<br />

INTO OUR LIVES?<br />

Your guardian angel walks with<br />

you at all times, but to be able to<br />

incorporate them into your life, all<br />

that is required is to “invite them”.<br />

By just saying: “angel ... comes<br />

into my life”, that is all that is required.<br />

They are ready to raise<br />

their energy around us. But how<br />

to know when our guardian angel<br />

is around us?<br />

On many occasions the presence<br />

of the angels can be experienced<br />

with only a feeling of love; an infusion<br />

of positive thoughts and a lot<br />

of energy. A feeling of tranquility<br />

in your moments of distress.<br />

SOME COMMON SIGNS OF<br />

ANGEL PRESENCE<br />

White feathers that appear unexpectedly<br />

in places where there are<br />

no birds.<br />

Changes in temperature in your<br />

environment and urchins in your<br />

body.<br />

Buzzing in your ears<br />

Flashes of light<br />

Repetitive appearance of numbers<br />

in a single day<br />

A soft breeze on our around you<br />

When your attention is directed<br />

towards the sky and you notice<br />

clouds in shape of wings or an<br />

angel.<br />

Through sudden smells of fresh<br />

35


flowers<br />

A subtle voice in your environment<br />

or very deep within you<br />

Through songs especially when<br />

you are experiencing a particular<br />

situation, they use music to<br />

say “I am here”<br />

When your pet stares at a specific<br />

place.<br />

best way to flow with their energy.<br />

Always remember that the angels<br />

are always by our side and they never<br />

leave or abandon us. They are<br />

our best allies and all they want<br />

is to love us unconditionally. Give<br />

yourself the best gift for the Holidays...<br />

the gift of the angelic presence.<br />

When babies smile or laugh as if<br />

someone is present.<br />

HOW TO COMMUNICATE WITH<br />

MY GUARDIAN ANGEL?<br />

Angels communicate through our<br />

senses of vision, sight, smell, thought<br />

and hearing. One of the simplest<br />

and most generic forms to<br />

communicate with your angel is<br />

through silence and this can by listening<br />

to your breathing. Another<br />

way is through meditation whether<br />

is through individual mediation or<br />

guided.<br />

These beings of light are expert<br />

masters in instructing us how to<br />

find the best way to communicate<br />

with them. This can be through the<br />

divine guidance of finding books,<br />

classes or people that will help us<br />

to sharpen our intuition, knowledge<br />

and skills. Your guardian angel<br />

will give you strength for difficult<br />

times, peace in your moments of<br />

distress and will instill a great sense<br />

of joy in your days.<br />

The world of angelic communication<br />

is vast ... you only need to be<br />

open to possibilities and once you<br />

extend that special invitation to<br />

your guardian angel, just be aware<br />

to the signs and ideas ... it is the<br />

36


SOCIALS<br />

ETHNICITIES<br />

SUPPORT OF SENADAP<br />

37


The Network of Afro-Panamanian Youth, supported by SENADAP, went to the community<br />

of Cacique, Colón, with the objective of continuing with the planning of the third meeting of<br />

Afro-Panamanian youth. The meeting is scheduled for April 20<strong>18</strong>. To know how you can<br />

participate, keep an eye on the social networks of the Afro-Panamanian Youth Network<br />

INSTAGRAM AND FACEBOOK: @JOVENESAFROPANAMA<br />

38


SOCIALS<br />

ETHNICITIES<br />

39


40


Services:<br />

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Create arts for POP materials, advertisings,<br />

stickers, flyers, catalogs, business cards,<br />

arts for social media, logos, banners, posters<br />

and other adaptations of the arts for newspapers<br />

and magazines. Also, creation of characters.<br />

Video Edition<br />

Creation and editing of videos, addition of<br />

music or audio, texts and storyboard.<br />

Photography<br />

Use of Professional Camera, photo sessions,<br />

product shot, pet shots and more.<br />

For more information:<br />

(507+) 6949-7688<br />

stephany.salazar20@gmail.com<br />

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Photoshop<br />

Adobe<br />

Illustrator<br />

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