Space Coast Parent - January 2018

2018: Eating Clean in the new year, Space Coast WHAT’S HAPPENING Calendar filled with tons of fun, STAYING HEALTHY IN THE WINTER - How to keep the germs away, SCIENCE EXPERIMENT - Bringing the lessons home 2018: Eating Clean in the new year, Space Coast WHAT’S HAPPENING Calendar filled with tons of fun, STAYING HEALTHY IN THE WINTER - How to keep the germs away, SCIENCE EXPERIMENT - Bringing the lessons home

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A Backyard Garden Grows Florida Institute of Technology master's student Zach Eichholz, an intern at Satellite Beach City Hall, tends to plants at the city's future community garden. MALCOLM DENEMARK/ FLORIDA TODAY KATIE PARSONS Food has never been easier to access. Between mailed meal kits, fast food and all types of grocery services, the convenience of food sometimes overshadows the actual content. Many families, however, are taking a step back, reimagining their approach to food and getting back to basics. A Harris Interactive survey found that 74 percent of all U.S. households participated in lawn and garden activities in 2016, which rose from 70 percent in 2013 and 2014. The increase in participation levels is credited with a growing interest in food growth. For many local families, the best way to teach kids about their food is through growing some of it. Sarah Zuhlke is a mom of two who is on a mission to turn her outdoor space into an edible one. Two years ago she and husband Schuyler Michaud started changing the landscape of both their front and back yards. Banana, mulberry, tomato, sweet potato, cabbage and lettuce plants are among the many varieties growing in their yard. “We take an organic approach, but not just in our style of growing. You’ll notice we don’t have a lot of boxes, or rows, for what we grow. It’s all planted where it’s planted. Not everything has to be in a box,” Zuhlke said. That’s not to say there isn’t a rhyme or reason to what is planted. Zuhlke and her family members plant based on the seasons and what grows best in the 8 | Space Coast Parent JANUARY 2018

Florida climate. And since gardening is a family affair, Zuhlke says that she had to let go of perfection for the sake of getting her kids excited about growing their own plants and food. “You can’t be afraid to let kids get dirty or have their own thoughts on the process,” Zuhlke said. “Gordon’s latest cabbage plant is sort off by itself because that’s where he wanted it to go.” For friends and neighbors who want to start their own foray into gardening, Zuhlke says to rotate crops, plant the same crops at different times so you always have an ample supply, and to let your kids play a big role in the process. “Don’t micromanage. Let them participate how they want,” she said. Erika Maier has always enjoyed gardening. With a background in the culinary arts, she has always had a strong interest in where food comes from and how that impacts the people who eat it. A few years ago, Maier decided to take that interest a step further and earned her Master Gardener status through the local UF/IFAS 4-H extension office. She now takes that knowledge to the kids in her 4H group and at her neighborhood elementary school. “It’s so important for kids to understand where their food is coming Want to visit a community garden in your area? Here are some others throughout Brevard: Wickham Park Community Garden, overseen by the UF/IFAS Extension and Brevard County; visit brevard.ifas.ufl.edu for more details. Cape Canaveral, located on the north end of Patriots Park at 200 Long Point Road. Visit Cityofcapecanaveral.org/garden for more details. Ethos Community Garden at the Florida Institute of Technology. Visit Facebook.com/EthosCGarden/ to learn more. Blue Sky Community Garden located at Suntree Methodist Church. All food grown is donated to those less fortunate who need access to healthy foods. Visit Facebook.com/pg/bluesky communitygarden. Eau Gallie Arts District Community Garden and Urban Farm, maintained by the Verdi Eco School. Volunteer hours are from 9 a.m. to 11 a.m. Visit Verdiecoschool.org/garden for more details. from. Food doesn’t come from a package at Publix,” Maier said. “They get so excited to at least try the fruits and vegetables that they help grow and that empowers them.” Her own backyard is a combination of fruit trees, vegetable stalks and native flowers. Her two children, Indigo and Kameron, help with the planting, harvesting and eating. “They have certain plants they really love. They’ll come out and just pick them, and eat them,” Maier said. For families just getting started on their own backyard gardens, Maier suggests starting with growing something really simple, like lettuce. “The time to plant is now. Get your plants started when it’s cool outside,” she said. Community Gardening For families that want to start gardening, but don’t have a place to do it, community gardens can fill the gap. The city of Satellite Beach offers a community garden area that consists of 20 garden beds that people can rent for one year for $50. A 660-gallon rain barrel irrigation system keeps the plants mostly watered and the garden bed renters pitch in on the additional watering, weeding and other maintenance tasks. Nicholas Sanzone is the Environmental Program Coordinator for Satellite Beach and he says that creating a community space for gardening is part of the city’s long-term sustainability plan. “It’s been so great seeing whole families out here, gardening together. It teaches kids not to be afraid of nature. This is how things grow, this is natural,” Sanzone said. The garden beds are all rented out for this growing season and the city has started a waitlist for others who are interested. “The response has been tremendous. I think it shows how much people, families especially, are looking for this type of gardening opportunity,” Sanzone said. holy trinity episcopal academy EducatingtheWholeChild –Mind, Body and Spirit “The goal at Holy Trinity is not to produce memorizers but to produce thinkers, innovators, and creators. Developing those skills and knowing what’s possible –itall starts in preschool, kindergarten and first grade. That’s what makes Holy Trinity different from other schools. We want morefor our students.” -Whitney Douglas, Holy Trinity Educator Celebrating 1957 2017 years learn more at our community open house tuesday, jan. 23, 9-11 a.m. WWW.HTACADEMY.ORG/RSVP 321-723-8323 JANUARY 2018 Space Coast Parent | 9

Florida climate. And since gardening is<br />

a family affair, Zuhlke says that she<br />

had to let go of perfection for the sake<br />

of getting her kids excited about<br />

growing their own plants and food.<br />

“You can’t be afraid to let kids get<br />

dirty or have their own thoughts on the<br />

process,” Zuhlke said. “Gordon’s latest<br />

cabbage plant is sort off by itself<br />

because that’s where he wanted it to<br />

go.”<br />

For friends and neighbors who want<br />

to start their own foray into gardening,<br />

Zuhlke says to rotate crops, plant the<br />

same crops at different times so you<br />

always have an ample supply, and to let<br />

your kids play a big role in the process.<br />

“Don’t micromanage. Let them<br />

participate how they want,” she said.<br />

Erika Maier has always enjoyed<br />

gardening. With a background in the<br />

culinary arts, she has always had a<br />

strong interest in where food comes<br />

from and how that impacts the people<br />

who eat it. A few years ago, Maier<br />

decided to take that interest a step<br />

further and earned her Master<br />

Gardener status through the local<br />

UF/IFAS 4-H extension office. She now<br />

takes that knowledge to the kids in her<br />

4H group and at her neighborhood<br />

elementary school.<br />

“It’s so important for kids to<br />

understand where their food is coming<br />

Want to visit a community garden in your area? Here are some others<br />

throughout Brevard:<br />

Wickham Park Community Garden, overseen by the UF/IFAS Extension and<br />

Brevard County; visit brevard.ifas.ufl.edu for more details.<br />

Cape Canaveral, located on the north end of Patriots Park at 200 Long Point Road.<br />

Visit Cityofcapecanaveral.org/garden for more details.<br />

Ethos Community Garden at the Florida Institute of Technology. Visit<br />

Facebook.com/EthosCGarden/ to learn more.<br />

Blue Sky Community Garden located at Suntree Methodist Church. All food<br />

grown is donated to those less fortunate who need access to healthy foods. Visit<br />

Facebook.com/pg/bluesky communitygarden.<br />

Eau Gallie Arts District Community Garden and Urban Farm, maintained by<br />

the Verdi Eco School. Volunteer hours are from 9 a.m. to 11 a.m. Visit<br />

Verdiecoschool.org/garden for more details.<br />

from. Food doesn’t come from a<br />

package at Publix,” Maier said. “They<br />

get so excited to at least try the fruits<br />

and vegetables that they help grow and<br />

that empowers them.”<br />

Her own backyard is a combination<br />

of fruit trees, vegetable stalks and<br />

native flowers. Her two children,<br />

Indigo and Kameron, help with the<br />

planting, harvesting and eating.<br />

“They have certain plants they<br />

really love. They’ll come out and just<br />

pick them, and eat them,” Maier said.<br />

For families just getting started on<br />

their own backyard gardens, Maier<br />

suggests starting with growing<br />

something really simple, like lettuce.<br />

“The time to plant is now. Get your<br />

plants started when it’s cool outside,”<br />

she said.<br />

Community Gardening<br />

For families that want to start<br />

gardening, but don’t have a place to do<br />

it, community gardens can fill the gap.<br />

The city of Satellite Beach offers a<br />

community garden area that consists of<br />

20 garden beds that people can rent for<br />

one year for $50. A 660-gallon rain<br />

barrel irrigation system keeps the<br />

plants mostly watered and the garden<br />

bed renters pitch in on the additional<br />

watering, weeding and other<br />

maintenance tasks.<br />

Nicholas Sanzone is the<br />

Environmental Program Coordinator<br />

for Satellite Beach and he says that<br />

creating a community space for<br />

gardening is part of the city’s long-term<br />

sustainability plan.<br />

“It’s been so great seeing whole<br />

families out here, gardening together.<br />

It teaches kids not to be afraid of<br />

nature. This is how things grow, this is<br />

natural,” Sanzone said.<br />

The garden beds are all rented out<br />

for this growing season and the city has<br />

started a waitlist for others who are<br />

interested.<br />

“The response has been tremendous.<br />

I think it shows how much people,<br />

families especially, are looking for this<br />

type of gardening opportunity,”<br />

Sanzone said.<br />

holy trinity episcopal academy<br />

EducatingtheWholeChild –Mind, Body and Spirit<br />

“The goal at Holy Trinity is not to produce memorizers but to<br />

produce thinkers, innovators, and creators. Developing those<br />

skills and knowing what’s possible –itall starts in preschool,<br />

kindergarten and first grade. That’s what makes Holy Trinity<br />

different from other schools. We want morefor our students.”<br />

-Whitney Douglas, Holy Trinity Educator<br />

Celebrating<br />

1957<br />

2017<br />

years<br />

learn more at our<br />

community open house<br />

tuesday, jan. 23, 9-11 a.m.<br />

WWW.HTACADEMY.ORG/RSVP<br />

321-723-8323<br />

JANUARY <strong>2018</strong> <strong>Space</strong> <strong>Coast</strong> <strong>Parent</strong> | 9

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