Natural Prostate Remedies
Natural remedies for prostate
- Page 2 and 3: Enlarged prostate, also known as be
- Page 4 and 5: Staying active is also great for pr
<strong>Natural</strong> remedies for prostate
Enlarged prostate, also known as benign prostatic hyperplasia (BPH), usually<br />
affects men fifty years of age & older. <strong>Prostate</strong> is a tiny, muscular gland that<br />
encloses the urethra just below the urinary bladder and adds fluid to semen<br />
increasing sperm motility (low sperm motility is a common cause of male<br />
infertility). With age, the cells of prostate gland begin to swell making it<br />
enlarged and, in most men, resulting in nightly bathroom runs. Although the<br />
particular reason is still unidentified, changes in the male sex hormones could<br />
be a factor in the development of an enlarged prostate.
Kegel or pelvic strengthening workouts help reduce the discomfort<br />
associated with enlarged prostate by tightening and clenching particular<br />
pelvic muscles. Kegel exercises should be done after getting up in the<br />
morning, then at lunch time, in the evening and prior to going to bed. The<br />
main target are pelvic muscles.
Staying active is also great for prostate. Inactivity contributes to<br />
obesity, one of the most common risk factors for the prostate<br />
enlargement. Even a basic workout like aerobic &resistance exercises<br />
can bring a relief in inflamed prostate and can even help prevent<br />
BPH.
Contact us<br />
Full of Health, Inc. Phone: 1. 705. 304. 6246<br />
Email-feedback@remedy-prostate-infection.com<br />
http://www.remedy-prostate-infection.com