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Tokyo Weekender - November 2017

Our November issue is out, featuring a jam-packed end-of-year special: 42 Christmas gift shopping ideas and 10 bonenkai spots. Plus: The avant-garde world of butoh dance, Japanese teen prodigies, and a special supplement guide to Akita. Here's where to find a copy around Tokyo: www.tokyoweekender.com/pickup/

Our November issue is out, featuring a jam-packed end-of-year special: 42 Christmas gift shopping ideas and 10 bonenkai spots. Plus: The avant-garde world of butoh dance, Japanese teen prodigies, and a special supplement guide to Akita. Here's where to find a copy around Tokyo: www.tokyoweekender.com/pickup/

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several prefectures are working toward<br />

creating treatment and support programs.<br />

Unfortunately, there is yet to be a medical<br />

facility specializing in eating disorder treatment<br />

founded in <strong>Tokyo</strong>.<br />

Before JAED was established, its preceding<br />

organization conducted a signaturecollecting<br />

campaign between 2011 and 2013<br />

to try and show the need for such treatment<br />

facilities. However, even if such facilities are<br />

established, there might be a new problem.<br />

“If people with all levels of symptoms<br />

rush to a new facility, it might create a long<br />

waiting list and patients with more serious<br />

symptoms cannot be prioritized. What Japan<br />

needs right now is to increase more medical<br />

professionals who can take on primary care,<br />

whether it be physicians or pediatricians or<br />

psychiatrists. Japanese psychiatric care does<br />

not fully integrate a clinical psychological<br />

point of view; the care is more medicinecentered.<br />

Education needs to change first,”<br />

says Nishizono-Maher.<br />

One of JAED’s aims is to create awareness<br />

around eating disorders, and to host<br />

educational seminars for medical professionals.<br />

This year, JAED’s seminars are open to<br />

clinical psychologists, registered dietitians,<br />

dental hygienists, and sports trainers.<br />

For foreigners who suffer from eating<br />

disorders in Japan, Nishizono-Maher advises<br />

that it’s important to look for help from<br />

somebody you trust. “It might be difficult to<br />

skin, and inspire people around the world to<br />

shift their perspective away from “the thinner<br />

the better,” a similar movement is happening<br />

in Japan. In 2013, the first magazine<br />

for pocchari (plus-size) girls was established<br />

in Japan (pocchari is a word used to describe<br />

overweight in a cute way), and in September<br />

this year, the first fashion show for plus-size<br />

figures, <strong>Tokyo</strong> Glamorous Pocchari Collection<br />

<strong>2017</strong> A/W, was held. Several brands<br />

sponsored the event and are launching their<br />

own plus-size lines.<br />

As with all big changes that need to<br />

happen, it’s these small movements that will<br />

ultimately lead to a culture shift as Japan<br />

edges towards acceptance of a more physically<br />

diverse society, and support of those<br />

who are suffering.<br />

If you or someone you know needs help,<br />

find out more about TELL's eating disorders<br />

treatment program at telljp.com/counseling/<br />

eating-disorders<br />

ALTHOUGH THE ROYAL FAMILY DESCRIBED PRINCESS<br />

AIKO AS SIMPLY BEING “TEMPORARILY ILL,” THE<br />

MEDIA AGGRESSIVELY REPORTED HER TO BE<br />

SERIOUSLY ANOREXIC<br />

Dr. Aya Nishizono-Maher, a founding<br />

member of the Japan Association for Eating<br />

Disorders (JAED), which was established in<br />

2016, elaborates: “The cause of eating disorders<br />

does not simply come from the desire to<br />

be thinner and prettier. This tends to often<br />

get misunderstood. Many cases happen in<br />

situations like this: A so-called ‘good girl’<br />

and a hard worker experiences a setback in<br />

her academic or sports performance. She<br />

keeps on making an effort to do better but<br />

sacrifices her time for eating in the process.<br />

Then people around her start to admire her<br />

for getting thinner and ‘prettier.’ That accelerates<br />

her habit of not eating. No matter how<br />

much effort she makes, she may not achieve<br />

number one in her academic record if other<br />

people continue to excel more; but losing<br />

weight fulfills her desire to achieve a result.”<br />

Is anorexia more common in Japan<br />

specifically, as opposed to other countries?<br />

The answer is hard to find. Nishizono-Maher<br />

explains: “The prevalence rate of eating disorders<br />

is difficult to assess because in both<br />

anorexic and bulimic cases, the percentage<br />

of people that actually visit doctors is very<br />

low. Also, the prevalence rate depends on<br />

whether to include the increasing grey zone<br />

of people with lighter symptoms. If we only<br />

include patients that meet all the diagnostic<br />

criteria, the prevalence rate of anorexia nervosa<br />

in young females in Japan is considered<br />

to be slightly less than 1%, and 2% for bulimia<br />

nervosa, as in other developed countries.<br />

Currently, the average number of new onset<br />

anorexic sufferers in developed countries<br />

is five to seven in every 100,000, and it is<br />

evaluated to be the same for Japan. It might<br />

seem like a small number, but this means<br />

<strong>Tokyo</strong> alone has 600 to 800 new anorexic<br />

patients every year. And this does not count<br />

potentially anorexic people who do not see<br />

doctors.”<br />

Regardless of the statistics, one of the<br />

biggest problems is lack of support. According<br />

to Nishizono-Maher, most developed<br />

countries have dedicated treatment facilities<br />

for eating disorders, yet there are none in<br />

Japan, aside from a few independent support<br />

groups such as TELL and community<br />

forums. In 2014, a division was established<br />

in the National Institute of Mental Health<br />

(NCNP) called the Center for Eating Disorder<br />

Research and Information (CEDRI), which<br />

allowed some studies and educational<br />

activities to be carried out. Under this center,<br />

find a professional who speaks English, but<br />

one cannot break the distorted pattern of<br />

eating while keeping the problem to oneself.<br />

I often hear foreigners complain that when<br />

they moved to Japan their clothing size went<br />

up from medium to large due to the smaller<br />

sizing of Japanese clothing, or that there are<br />

too many places to eat out. But at the same<br />

time, there are beneficial aspects in Japan<br />

when it comes to living a healthier life – ease<br />

of finding healthy foods, smaller portion<br />

sizes, and safer streets for walking outside.”<br />

To try and help educate her patients<br />

about the importance of better eating habits,<br />

Mami Suzuki hosts regular cooking classes.<br />

“As a dietitian, I cannot cure patients’ conditions,<br />

but I share my experiences in the hope<br />

that it might help them recover. Their own<br />

will to overcome their condition is the most<br />

important thing.”<br />

As Western plus-size models, such as<br />

Ashley Graham, continue to advocate the<br />

importance of being comfortable in our own<br />

TOKYO WEEKENDER | NOVEMBER <strong>2017</strong> | 37

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