magazine

ugar!
E N E M Y
O R
F R I E N D ?
“Sugar” is literally hitlerized in the modern
weight-loss campaign. And agree if you dare, we all
have heard the famous media portrayal of “sugar
makes you fat”. Google online, and you will be
bombed by harangues written by health experts
and bodybuilders on just how bad sugar is for you:
“It’s evil”, “It’s heinous”, and most terrifyingly, “it’s
fattening!” Then, humanity’s alarmed innovativity
creates surges of dietary laws like “you can’t eat
any sugar if you wanna be fit,” “carbs are bad cuz
they contain sugar”, or “go paleo if you want to
cut”, and so on and so on.
I S S U G A R T H E R E A L C U L P R I T
B E H I N D Y O U R C R E E P I N G
W E I G H T G A I N ?
3 2 | T A S T Y
And as self-conscious and mating-driven as
humans are considered, we all have struggled with
our weight at some point in life. And almost
immediately we started doing this--at least in the
beginning----cutting off every single grams of
sugar from our diet.