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The Sleep Book Tielle Love Luxury

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Myth 3<br />

Fabric softener<br />

fluffs up towels<br />

We say: It’s always better to go aunaturel<br />

when it comes to towelling.<br />

Fabric conditioner coats the loose<br />

cotton fibres with a waxy finish, which<br />

actually prevents the towel from doing<br />

its job. Our advice is don’t use it. Dry<br />

outside ideally or, if not practical, on an<br />

indoor airer overnight. Avoid radiators<br />

and if using a tumble dryer, make sure<br />

there is a cool down time as part of the<br />

drying cycle to allow the yarns time<br />

to recover and prolong the life of your<br />

towels.<br />

Myth 4<br />

Percale and sateen are<br />

much of a muchness<br />

We say: Nothing beats the look and<br />

feel of pure cotton bedlinen whatever<br />

your weave.<br />

While percale and sateen both rank<br />

high in the popularity stakes, that’s<br />

where their similarities end. Percale is<br />

a plain weave (180 thread count +) in<br />

which one horizontal thread goes over<br />

and then under one vertical thread.<br />

This simple construction gives linen a<br />

crisp, fresh spring-like feel. In contrast,<br />

sateen is a different form of weaving<br />

that produces a cloth that generally<br />

flows and drapes a little better than<br />

its percale counterpart, with a higher<br />

lustre and more silk-like appearance.<br />

To replicate the hotel-at-home look,<br />

consider a 300tc sateen made using<br />

long staple yarn. Breathable, easily to<br />

launder and with a beautiful drape, it’s<br />

pretty much the go-to favourite for our<br />

luxury B&Bs and 5* hotels.<br />

Myth 5<br />

Down pillows win<br />

hands down!<br />

We say: It’s totally personal! As a rule<br />

of thumb more feather equals more<br />

support.<br />

<strong>The</strong> type of pillow you need can<br />

depend on the way you sleep. But<br />

unless you love cloud-like softness<br />

you’ll probably want a mix of feather<br />

(support) and down (softness and<br />

warmth). How much feather you need<br />

depends on how firm you want your<br />

pillow to be, but a good hotel-quality<br />

average will be around 70% down<br />

and 30% feather. Bear in mind that<br />

inexpensive shop-bought pillows are<br />

cheap for a reason, and more likely to<br />

quickly lose their shape and support.<br />

<strong>The</strong> <strong>Sleep</strong> <strong>Book</strong> 29

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