The Sleep Book Tielle Love Luxury
5 signs it’s time to upgrade for a good night’s sleep: 1. Linen Problem: Linen that’s itchy and scratchy We say: Polycotton sheets can make you itch and overheat. For the perfect night’s sleep, opt for sheets made from a high-grade cotton . This will make the sheets strong, soft, breathable and beautiful to touch. 2. Duvet 3. Pillow Problem: Waking with a crick in your neck. We say: Inexpensive shop bought pillows are cheap for a reason and are more likely to lose their shape and support. Take the pillow test by placing a pillow over your arm. If it folds over like an old saddle bag, get a new one as it’s either no good or past its best. Problem: Waking in the night sneezing We say: Go for clean, high quality feather and down duvets and pillows encased in dust-proof casing so no feather or down can escape. Natural fills also hold fewer bedbugs than synthetic fills, according to clinical research.
4. Topper Problem: A topper that dips in the middle We say: This is more likely to be your mattress, rather than your topper but a topper with inferior fill power will make the ‘dip’ more pronounced. Go for a two-tier topper for extra cushioning and support; a good quality topper will also prolong your mattress’s life. 5. Protector Problem: Waking up sweating at night We say: A breathable, deep fill cotton protector will help you keep your cool and your mattress fresh. To stop the protector creeping off the bed, go for well-constructed fully fitted protector or one with elasticated corners and robust elastic corner straps to hold the protector firmly in place The Sleep Book 13
- Page 1 and 2: THE BOOK
- Page 3 and 4: At Tielle, we are committed to maki
- Page 5 and 6: Joe Molloy FOUNDING DIRECTOR, TRADE
- Page 7 and 8: Emma Hooton TIELLE INTERIORS EXPERT
- Page 9 and 10: 3. Meditate for sleep Studies show
- Page 11: poor quality bedding can disrupt yo
- Page 15: Colour and texture The key to a ser
- Page 19 and 20: Shop the look Snow Fox Throw Cool a
- Page 21 and 22: Shop the look Classic Hotel 300tc T
- Page 23 and 24: Shop the look Smooth and Silky 600t
- Page 25 and 26: Shop the look Soft and strong 400tc
- Page 27 and 28: Our top 5 tips for getting choosing
- Page 29 and 30: Myth 3 Fabric softener fluffs up to
- Page 31 and 32: 100% of our feather & down is a by-
4. Topper<br />
Problem: A topper that<br />
dips in the middle<br />
We say: This is more likely to be<br />
your mattress, rather than your<br />
topper but a topper with inferior<br />
fill power will make the ‘dip’ more<br />
pronounced. Go for a two-tier<br />
topper for extra cushioning and<br />
support; a good quality topper will<br />
also prolong your mattress’s life.<br />
5. Protector<br />
Problem: Waking up<br />
sweating at night<br />
We say: A breathable, deep fill<br />
cotton protector will help you keep<br />
your cool and your mattress fresh.<br />
To stop the protector creeping off<br />
the bed, go for well-constructed<br />
fully fitted protector or one with<br />
elasticated corners and robust<br />
elastic corner straps to hold the<br />
protector firmly in place<br />
<strong>The</strong> <strong>Sleep</strong> <strong>Book</strong> 13
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