The Sleep Book Tielle Love Luxury
5 signs it’s time to upgrade for a good night’s sleep: 1. Linen Problem: Linen that’s itchy and scratchy We say: Polycotton sheets can make you itch and overheat. For the perfect night’s sleep, opt for sheets made from a high-grade cotton . This will make the sheets strong, soft, breathable and beautiful to touch. 2. Duvet 3. Pillow Problem: Waking with a crick in your neck. We say: Inexpensive shop bought pillows are cheap for a reason and are more likely to lose their shape and support. Take the pillow test by placing a pillow over your arm. If it folds over like an old saddle bag, get a new one as it’s either no good or past its best. Problem: Waking in the night sneezing We say: Go for clean, high quality feather and down duvets and pillows encased in dust-proof casing so no feather or down can escape. Natural fills also hold fewer bedbugs than synthetic fills, according to clinical research.
4. Topper Problem: A topper that dips in the middle We say: This is more likely to be your mattress, rather than your topper but a topper with inferior fill power will make the ‘dip’ more pronounced. Go for a two-tier topper for extra cushioning and support; a good quality topper will also prolong your mattress’s life. 5. Protector Problem: Waking up sweating at night We say: A breathable, deep fill cotton protector will help you keep your cool and your mattress fresh. To stop the protector creeping off the bed, go for well-constructed fully fitted protector or one with elasticated corners and robust elastic corner straps to hold the protector firmly in place The Sleep Book 13
- Page 1 and 2: THE BOOK
- Page 3 and 4: At Tielle, we are committed to maki
- Page 5 and 6: Joe Molloy FOUNDING DIRECTOR, TRADE
- Page 7 and 8: Emma Hooton TIELLE INTERIORS EXPERT
- Page 9 and 10: 3. Meditate for sleep Studies show
- Page 11: poor quality bedding can disrupt yo
- Page 15: Colour and texture The key to a ser
- Page 19 and 20: Shop the look Snow Fox Throw Cool a
- Page 21 and 22: Shop the look Classic Hotel 300tc T
- Page 23 and 24: Shop the look Smooth and Silky 600t
- Page 25 and 26: Shop the look Soft and strong 400tc
- Page 27 and 28: Our top 5 tips for getting choosing
- Page 29 and 30: Myth 3 Fabric softener fluffs up to
- Page 31 and 32: 100% of our feather & down is a by-
5 signs it’s time to upgrade<br />
for a good night’s sleep:<br />
1. Linen<br />
Problem: Linen that’s<br />
itchy and scratchy<br />
We say: Polycotton sheets can<br />
make you itch and overheat. For the<br />
perfect night’s sleep, opt for sheets<br />
made from a high-grade cotton .<br />
This will make the sheets strong, soft,<br />
breathable and beautiful to touch.<br />
2. Duvet<br />
3. Pillow<br />
Problem: Waking with<br />
a crick in your neck.<br />
We say: Inexpensive shop bought<br />
pillows are cheap for a reason and<br />
are more likely to lose their shape<br />
and support. Take the pillow test by<br />
placing a pillow over your arm. If it<br />
folds over like an old saddle bag,<br />
get a new one as it’s either no good<br />
or past its best.<br />
Problem: Waking in the<br />
night sneezing<br />
We say: Go for clean, high quality<br />
feather and down duvets and pillows<br />
encased in dust-proof casing so no<br />
feather or down can escape. Natural<br />
fills also hold fewer bedbugs than<br />
synthetic fills, according to<br />
clinical research.
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