The History Of Yoga
Yoga is the oldest form of exercise known to man.
Yoga is the oldest form of exercise known to man.
You also want an ePaper? Increase the reach of your titles
YUMPU automatically turns print PDFs into web optimized ePapers that Google loves.
In the mid 1960’s,<br />
Maharishi Mahesh Yogi<br />
introduced techniques of<br />
meditation to the West.<br />
<strong>The</strong>se teachings continue to be<br />
an important pillar on which<br />
the art of modern yoga stands.