The History Of Yoga
Yoga is the oldest form of exercise known to man.
Yoga is the oldest form of exercise known to man.
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<strong>The</strong> earliest writings about the yoga sutras can be found in<br />
the <strong>Yoga</strong> Bhashya, written by Ved Vyas.<br />
Patanjali’s idea of yoga emphasized restoring the spirit of each<br />
individual to its absolute truthfulness.