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The History Of Yoga

Yoga is the oldest form of exercise known to man.

Yoga is the oldest form of exercise known to man.

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<strong>The</strong> most renowned yogic scripture, the Bhagavad Gita is said to<br />

have been written in 500 BCE. <strong>The</strong> rules of origination of yoga<br />

can be traced back to both Hinduism and Buddhism.

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