Food Consumption Patterns Part 2
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Table A5-4: Evening Secondary Meal/Home Bed Time Meals<br />
<strong>Food</strong> Ingredients Means of preparation Accompaniments<br />
Labouyi (flour Milk/coconut, sugar, cheese, Boil<br />
Bread<br />
of wheat, cinnamon, milk/coconut,<br />
plantain, or citronel, lime peel, Star<br />
breadfruit) Anise, Feuille d’inde, vanilla<br />
Oatmeal<br />
Boil<br />
Corn flakes<br />
Milk<br />
Yogurt<br />
Bread<br />
Chocolate<br />
Boil<br />
Akasan<br />
Boil<br />
<strong>Food</strong> Combination Rules for Secondary Morning Meal<br />
No meats<br />
Labouyi, oatmeal, and cornflakes are prepared in the home—not the street<br />
Milk with labouyi<br />
Bread with sweet liquids is more for the morning<br />
Beverages, Gruels and Blends<br />
In previous sections we included juices with the main meal and we included coffee, chocolate,<br />
sweet corn meal, and porridges as base secondary meals. We did this because they are locally<br />
conceptualized as secondary meals and we are attempting to adhere to our strategy of following<br />
local food categories.<br />
Nevertheless, a in popular class Haiti, common beverages can be considered as a substantial part<br />
of a secondary meal. For example, a soda and bread is considered a morning meal. Sugar water<br />
and bread is also substitute morning meal. But popular class Haitians also concoct their own<br />
fortified beverages. They begin with juices mixed with milk and malt drinks—something that beer<br />
companies have managed to convince Haitian and impoverished people in many developing<br />
countries are vitamin rich and fortifying—but that In Haiti people assure are fortifying by also<br />
mixing with milk.<br />
Tbale A5-5: Juices<br />
Lime<br />
Sugar<br />
Passion fruit Sugar<br />
Orange Sugar<br />
Grapefruit Sugar<br />
Carrots Sugar<br />
Beets<br />
Sugar<br />
Corosol Milk (optional), sugar<br />
Cherry<br />
Sugar<br />
Papaya<br />
Milk (optional), sugar<br />
Mango<br />
Sugar<br />
Malta<br />
Milk