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Food Consumption Patterns Part 2

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Table A5-4: Evening Secondary Meal/Home Bed Time Meals<br />

<strong>Food</strong> Ingredients Means of preparation Accompaniments<br />

Labouyi (flour Milk/coconut, sugar, cheese, Boil<br />

Bread<br />

of wheat, cinnamon, milk/coconut,<br />

plantain, or citronel, lime peel, Star<br />

breadfruit) Anise, Feuille d’inde, vanilla<br />

Oatmeal<br />

Boil<br />

Corn flakes<br />

Milk<br />

Yogurt<br />

Bread<br />

Chocolate<br />

Boil<br />

Akasan<br />

Boil<br />

<strong>Food</strong> Combination Rules for Secondary Morning Meal<br />

No meats<br />

Labouyi, oatmeal, and cornflakes are prepared in the home—not the street<br />

Milk with labouyi<br />

Bread with sweet liquids is more for the morning<br />

Beverages, Gruels and Blends<br />

In previous sections we included juices with the main meal and we included coffee, chocolate,<br />

sweet corn meal, and porridges as base secondary meals. We did this because they are locally<br />

conceptualized as secondary meals and we are attempting to adhere to our strategy of following<br />

local food categories.<br />

Nevertheless, a in popular class Haiti, common beverages can be considered as a substantial part<br />

of a secondary meal. For example, a soda and bread is considered a morning meal. Sugar water<br />

and bread is also substitute morning meal. But popular class Haitians also concoct their own<br />

fortified beverages. They begin with juices mixed with milk and malt drinks—something that beer<br />

companies have managed to convince Haitian and impoverished people in many developing<br />

countries are vitamin rich and fortifying—but that In Haiti people assure are fortifying by also<br />

mixing with milk.<br />

Tbale A5-5: Juices<br />

Lime<br />

Sugar<br />

Passion fruit Sugar<br />

Orange Sugar<br />

Grapefruit Sugar<br />

Carrots Sugar<br />

Beets<br />

Sugar<br />

Corosol Milk (optional), sugar<br />

Cherry<br />

Sugar<br />

Papaya<br />

Milk (optional), sugar<br />

Mango<br />

Sugar<br />

Malta<br />

Milk

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