I Live Younger - October 2017
In the October 2017 issue of I Live Younger, look for our guides on dealing with tinnitus, eradicating acne, boosting your memory, and more. Our team is here to help you improve in a variety of areas in life, and truly rewind the clock back to the exuberance of your youth. Give a man a fish, and he'll eat for a day. But teach him how to fish, and you've fed him for a lifetime.
In the October 2017 issue of I Live Younger, look for our guides on dealing with tinnitus, eradicating acne, boosting your memory, and more. Our team is here to help you improve in a variety of areas in life, and truly rewind the clock back to the exuberance of your youth. Give a man a fish, and he'll eat for a day. But teach him how to fish, and you've fed him for a lifetime.
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10 WAYS TO STOP LETTING<br />
ANXIETY LIMIT<br />
YOUR LIFE<br />
by<br />
Tess Kimble<br />
Follow Us:<br />
Anxiety can bring negativity in a person’s life, but this can be dealt with in a<br />
healthy way. Here are some tips on how you can properly deal with it.<br />
People living all<br />
over the globe<br />
have anxiety.<br />
It can be quite<br />
scary to deal<br />
with the traumatizing<br />
effects of anxiety, but there<br />
are ways to combat it. The<br />
very good news is that<br />
you can do something to<br />
deal with it. The following<br />
article contains advice that<br />
you could use to properly<br />
deal with anxiety.<br />
1<br />
MANAGE EVERYDAY<br />
STRESS<br />
To help keep anxiety at bay,<br />
manage everyday stress.<br />
When you are too stressed<br />
out, your level of anxiety<br />
tends to rise as well. Try to<br />
delegate a few tasks so that<br />
you start to relieve a bit of<br />
the pressure that you are<br />
faced with. Also, be sure to<br />
have a certain amount of<br />
time to unwind every day.<br />
Issue 9 • <strong>October</strong> <strong>2017</strong><br />
83
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