I Live Younger - October 2017
In the October 2017 issue of I Live Younger, look for our guides on dealing with tinnitus, eradicating acne, boosting your memory, and more. Our team is here to help you improve in a variety of areas in life, and truly rewind the clock back to the exuberance of your youth. Give a man a fish, and he'll eat for a day. But teach him how to fish, and you've fed him for a lifetime.
In the October 2017 issue of I Live Younger, look for our guides on dealing with tinnitus, eradicating acne, boosting your memory, and more. Our team is here to help you improve in a variety of areas in life, and truly rewind the clock back to the exuberance of your youth. Give a man a fish, and he'll eat for a day. But teach him how to fish, and you've fed him for a lifetime.
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12 TIPS TO<br />
BOOST YOUR MEMORY<br />
by<br />
Matthew Dubose<br />
Follow Us:<br />
Being forgetful is normal. Read these 12 tips and learn some simple techniques<br />
that you can use to improve your memory.<br />
It’s not possible to push a<br />
button and have a memory<br />
pop up. Some things you learn,<br />
you forget. To improve your<br />
memory skills, follow the tips<br />
presented in this article.<br />
1<br />
USE MNEMONIC DEVICES<br />
One of the most popular ways to<br />
commit information to your long-term<br />
memory is to utilize one of many different<br />
mnemonic devices. Mnemonic devices are<br />
used for memory in a way similar to how<br />
shorthand writing is a useful device for taking<br />
dictation. You will associate information<br />
with another word, and you will be able to<br />
relate it and have a map to that memory.<br />
Use a mnemonic device to help you retain<br />
important information. This technique<br />
calls for linking the new information with<br />
something you already know well. These<br />
typically involve songs, jokes or rhymes,<br />
and they’re an extremely fun method<br />
of improving your memory. These often<br />
eliminate frustration from studying.<br />
Issue 9 • <strong>October</strong> <strong>2017</strong><br />
75
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