I Live Younger - October 2017
In the October 2017 issue of I Live Younger, look for our guides on dealing with tinnitus, eradicating acne, boosting your memory, and more. Our team is here to help you improve in a variety of areas in life, and truly rewind the clock back to the exuberance of your youth. Give a man a fish, and he'll eat for a day. But teach him how to fish, and you've fed him for a lifetime.
In the October 2017 issue of I Live Younger, look for our guides on dealing with tinnitus, eradicating acne, boosting your memory, and more. Our team is here to help you improve in a variety of areas in life, and truly rewind the clock back to the exuberance of your youth. Give a man a fish, and he'll eat for a day. But teach him how to fish, and you've fed him for a lifetime.
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7<br />
DON’T LET SWEAT<br />
STAY ON YOUR SKIN<br />
When trying to prevent acne, it is vital<br />
not to let sweat stay on your body for too<br />
long. As sweat stays on your skin, it begins<br />
to clog up your pores, leading to acne. A<br />
short, warm shower should do the trick.<br />
Wash your face immediately after working<br />
out or after you have sweated profusely.<br />
Keep facial cleansing wipes with you if you<br />
are away from home. This will help you<br />
quickly and easily wash away bacteria.<br />
Remember that wipes are strictly a<br />
stopgap solution; they cannot replace the<br />
thorough cleansing you can do at home!<br />
8<br />
WATCH WHAT YOU EAT AND DRINK<br />
Another great way to help reduce the<br />
occurrence of acne would be to decrease<br />
meats and dairy from your diet. There<br />
might be hormones in the meat and dairy<br />
items that can cause imperfections in your<br />
skin. Caffeine can have negative effects<br />
on your skin, causing more acne. Drinking<br />
less caffeine will make your skin healthier.<br />
A lot of people aren’t aware of the best<br />
skincare routines to reduce breakouts.<br />
Do not feel isolated because of your acne;<br />
you are in good company. Just follow the<br />
above tips and you’re on your way to<br />
having clearer skin.<br />
Issue 9 • <strong>October</strong> <strong>2017</strong><br />
63