I Live Younger - October 2017
In the October 2017 issue of I Live Younger, look for our guides on dealing with tinnitus, eradicating acne, boosting your memory, and more. Our team is here to help you improve in a variety of areas in life, and truly rewind the clock back to the exuberance of your youth. Give a man a fish, and he'll eat for a day. But teach him how to fish, and you've fed him for a lifetime.
In the October 2017 issue of I Live Younger, look for our guides on dealing with tinnitus, eradicating acne, boosting your memory, and more. Our team is here to help you improve in a variety of areas in life, and truly rewind the clock back to the exuberance of your youth. Give a man a fish, and he'll eat for a day. But teach him how to fish, and you've fed him for a lifetime.
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LIMIT EXPOSURE TO<br />
PETS AND POLLEN<br />
Anyone with asthma should limit their<br />
exposure to household pets and other<br />
types of animals. Some people with asthma<br />
are allergic to animal fur or dander on top<br />
of their asthma, but even those who don’t<br />
have such an allergy can bring on an attack if<br />
they breathe in too much of these irritants.<br />
Try to avoid the seasonal pollen that may<br />
trigger an asthma attack. A lot of the<br />
same things that can bother people with<br />
allergies will bother people with asthma as<br />
well. You can get the information about air<br />
quality in the area you are in; people who<br />
have asthma should stay indoors if their<br />
air quality is low.<br />
HAVE SOME CAFFEINE<br />
Try using caffeine as an emergency<br />
backup if your asthma medications are<br />
unavailable during an attack. Strong black<br />
tea, coffee or chocolate can aid in mitigating<br />
asthma attack symptoms. It helps constrict<br />
the blood vessels and opens the airways.<br />
You can tackle an asthma problem on your<br />
own or one that troubles someone you<br />
care about with a little more confidence<br />
now that you’ve reviewed some basic<br />
advice about the condition and some<br />
of its possible treatments. Whether this<br />
information helps you or a family member<br />
or a friend, you should feel comfort<br />
knowing that asthma is not the worst thing<br />
that could happen.<br />
48 Issue 9 • <strong>October</strong> <strong>2017</strong>
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