I Live Younger - October 2017
In the October 2017 issue of I Live Younger, look for our guides on dealing with tinnitus, eradicating acne, boosting your memory, and more. Our team is here to help you improve in a variety of areas in life, and truly rewind the clock back to the exuberance of your youth. Give a man a fish, and he'll eat for a day. But teach him how to fish, and you've fed him for a lifetime.
In the October 2017 issue of I Live Younger, look for our guides on dealing with tinnitus, eradicating acne, boosting your memory, and more. Our team is here to help you improve in a variety of areas in life, and truly rewind the clock back to the exuberance of your youth. Give a man a fish, and he'll eat for a day. But teach him how to fish, and you've fed him for a lifetime.
Create successful ePaper yourself
Turn your PDF publications into a flip-book with our unique Google optimized e-Paper software.
healthy, have your house inspected every<br />
year by an inspector, and remove those<br />
agents when they have been identified.<br />
As an additional measure, a home that<br />
is regularly cleaned will help keep these<br />
irritants from building up.<br />
9<br />
UNDERSTAND HOW<br />
YOUR INHALER WORKS<br />
Be sure to thoroughly understand how<br />
to utilize asthma medication correctly,<br />
particularly any rescue medication. Asthma<br />
is typically treated with a regular medication<br />
supplemented by rescue medicine, such as<br />
an inhaler. Asthma lasts a lifetime, so you<br />
must manage your treatment and lifestyle to<br />
ensure you’re taking the best care of yourself.<br />
If you have asthma, it is imperative<br />
that you know how to use your inhaler<br />
correctly. For the inhaler to work, you<br />
must carefully follow the directions.<br />
Whenever you spray your inhaler, inhale<br />
deeply for multiple seconds. When your<br />
doctor prescribes your inhaler, ask him for<br />
detailed instructions in using it correctly.<br />
You can use the preventative inhaler daily,<br />
but know that it can cause mouth infections<br />
near your gums and teeth. Always clean<br />
your teeth and rinse your mouth after you<br />
use your inhaler.<br />
Issue 9 • <strong>October</strong> <strong>2017</strong><br />
47
Change language