I Live Younger - October 2017
In the October 2017 issue of I Live Younger, look for our guides on dealing with tinnitus, eradicating acne, boosting your memory, and more. Our team is here to help you improve in a variety of areas in life, and truly rewind the clock back to the exuberance of your youth. Give a man a fish, and he'll eat for a day. But teach him how to fish, and you've fed him for a lifetime.
In the October 2017 issue of I Live Younger, look for our guides on dealing with tinnitus, eradicating acne, boosting your memory, and more. Our team is here to help you improve in a variety of areas in life, and truly rewind the clock back to the exuberance of your youth. Give a man a fish, and he'll eat for a day. But teach him how to fish, and you've fed him for a lifetime.
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5<br />
USE HYPOALLERGENIC<br />
SHEETS AND PILLOWS<br />
Avoid using a feather or down pillow if you<br />
have asthma. The feathers from a pillow<br />
can cause asthma symptoms and decrease<br />
your lung function. It is also advisable to<br />
use hypoallergenic sheets and comforters<br />
for the same reason.<br />
6<br />
GET REGULAR CHECK-UPS<br />
Regardless of whether your asthma<br />
has been flaring up, don’t neglect routine<br />
check-ups. Medical science is constantly<br />
evolving, so the doctor might know about<br />
a new treatment for you. Besides, you can<br />
never be sure when another attack might<br />
come on, so it’s better to be checked out.<br />
7<br />
JOIN A SUPPORT GROUP<br />
A support group can offer empathy<br />
and information about new treatments<br />
and medication. Asthma can be an<br />
extremely debilitating health issue and<br />
can stop you from participating in life<br />
the way you want to. Furthermore, these<br />
groups will keep you informed about<br />
any changes in medicines or any other<br />
scientific discoveries that are relevant.<br />
8<br />
KEEP YOUR HOUSE CLEAN<br />
Some of the main triggers of asthma<br />
attacks happen right inside the home.<br />
Three triggers comprise the asthma triad<br />
of doom: spores, dust, and mold. To lessen<br />
the risk of an asthma attack and to stay<br />
46 Issue 9 • <strong>October</strong> <strong>2017</strong>
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