I Live Younger - October 2017
In the October 2017 issue of I Live Younger, look for our guides on dealing with tinnitus, eradicating acne, boosting your memory, and more. Our team is here to help you improve in a variety of areas in life, and truly rewind the clock back to the exuberance of your youth. Give a man a fish, and he'll eat for a day. But teach him how to fish, and you've fed him for a lifetime.
In the October 2017 issue of I Live Younger, look for our guides on dealing with tinnitus, eradicating acne, boosting your memory, and more. Our team is here to help you improve in a variety of areas in life, and truly rewind the clock back to the exuberance of your youth. Give a man a fish, and he'll eat for a day. But teach him how to fish, and you've fed him for a lifetime.
Create successful ePaper yourself
Turn your PDF publications into a flip-book with our unique Google optimized e-Paper software.
If you’re looking for info on how to deal with stress and anxiety, then these 11 helpful tips will help<br />
you fight and cope with panic attacks.<br />
<br />
2<br />
AVOID CIGARETTE SMOKE<br />
If you have been diagnosed with<br />
asthma, you must avoid cigarette smoke<br />
at all costs. You should not smoke!<br />
Avoid vapors and chemical fumes from<br />
cigarettes. A severe asthma attack can be<br />
life threatening. If you are around others<br />
who are smoking, remove yourself.<br />
3<br />
ASK ASSISTANCE FROM<br />
A SOCIAL WORKER<br />
If you have asthma and you are not eligible for<br />
health insurance, speak with a social worker.<br />
You will need asthma medications, and if you<br />
are unable to afford them, a social worker<br />
can find a hospital or clinic that can offer you<br />
medication for free or for a little cost.<br />
4<br />
INSTALL A DEHUMIDIFIER<br />
If you have asthma, you may wish<br />
to consider installing a dehumidifier in<br />
your home. When your home has less<br />
humidity, there are fewer dust mites, and<br />
that minimizes the chances of an asthma<br />
flare-up. Dehumidifiers work by pulling<br />
the moisture out of the air of your home.<br />
Issue 9 • <strong>October</strong> <strong>2017</strong><br />
CLICK HERE TO READ MORE.<br />
45
Change language