I Live Younger - October 2017
In the October 2017 issue of I Live Younger, look for our guides on dealing with tinnitus, eradicating acne, boosting your memory, and more. Our team is here to help you improve in a variety of areas in life, and truly rewind the clock back to the exuberance of your youth. Give a man a fish, and he'll eat for a day. But teach him how to fish, and you've fed him for a lifetime.
In the October 2017 issue of I Live Younger, look for our guides on dealing with tinnitus, eradicating acne, boosting your memory, and more. Our team is here to help you improve in a variety of areas in life, and truly rewind the clock back to the exuberance of your youth. Give a man a fish, and he'll eat for a day. But teach him how to fish, and you've fed him for a lifetime.
Create successful ePaper yourself
Turn your PDF publications into a flip-book with our unique Google optimized e-Paper software.
5<br />
KEEP NAILS TRIMMED AND CLEAN<br />
Scratching sometimes happens when<br />
sufferers sleep. Short nails will reduce the<br />
irritation that you experience. Also, make<br />
sure your nails are always clean underneath.<br />
Make sure that your nails are as clean as<br />
possible. It is only natural that you react to<br />
eczema by scratching. If your nails are too<br />
long or dirty, then infections could occur<br />
when scratching. You can prevent these<br />
situations with clean, shortened nails.<br />
6<br />
MIND YOUR CLOTHING<br />
Eczema can be triggered by having<br />
your clothes touch your skin. Use only<br />
fabrics made from cotton or a blend<br />
of cotton. Fabrics like wool can cause<br />
irritation. Similarly, you should pay<br />
attention to how you are washing your<br />
clothes. Use mild or natural laundry soap<br />
and other products like fabric softener.<br />
Avoid clothes with itchy seams and tags.<br />
They may cause scratches and make your<br />
eczema symptoms worse. Cut all tags out<br />
of your clothes, or buy clothes that don’t<br />
have any tags, to begin with. Avoid seams<br />
that may become uncomfortable after<br />
wearing the garment for a prolonged time.<br />
If your seams are in your underwear, you<br />
may want to turn things inside out.<br />
7<br />
USE A HUMIDIFIER<br />
A humidifier can be quite helpful.<br />
Humidifiers release moist steam into<br />
the living environment. The steam has<br />
water droplets that moisten the area<br />
that it is in. This can help skin stay<br />
smooth and comfortable despite the<br />
season or weather. Be sure to keep<br />
it clean to avoid other health issues.<br />
A humidifier can help manage eczema.<br />
Dry air can dry out skin, especially during<br />
the winter, and this can cause eczema. A<br />
humidifier will put moisture in the air so<br />
your skin won’t get as dry.<br />
Issue 9 • <strong>October</strong> <strong>2017</strong><br />
31