I Live Younger - October 2017

7
DISPOSE OF OLD COSMETICS
It is wise to ensure that any cosmetics
that may end up in contact with the eyes
are thrown out every 60 days. The reason is
that bacteria builds up when you keep the
same makeup. After awhile, you’re rubbing
brushes bathed in bacteria around your
face and eyes. This can lead to damage to
eyes and their surrounding skin.
8
TAKE FREQUENT BREAKS
When working on documents,
computers or anything else that causes
eye strain, take short breaks to walk
around. When you walk around, your
energy is recharged, plus you increase
blood flow. This helps your eyes recover
from the strain upon them and will
increase their supply of blood and oxygen.
Do you spend a lot of time working on the
computer? Make sure to take frequent
breaks. Resting your eyes allows them to
recharge. Walk around or go outside to
refresh your eyes.
9
APPLY CUCUMBER
TO PUFFY EYELIDS
If you have puffy eyelids, use cucumbers
to reduce the water retention. Cut cold
cucumbers into 1/4 inch slices and place
on your eyelids while you relax with your
eyes closed for about 10 minutes. Applying
a small green tea back which you had
soaked in cool water can also reduce the
inflammation and puffiness.
Issue 9 • October 2017
17