I Live Younger - October 2017
In the October 2017 issue of I Live Younger, look for our guides on dealing with tinnitus, eradicating acne, boosting your memory, and more. Our team is here to help you improve in a variety of areas in life, and truly rewind the clock back to the exuberance of your youth. Give a man a fish, and he'll eat for a day. But teach him how to fish, and you've fed him for a lifetime.
In the October 2017 issue of I Live Younger, look for our guides on dealing with tinnitus, eradicating acne, boosting your memory, and more. Our team is here to help you improve in a variety of areas in life, and truly rewind the clock back to the exuberance of your youth. Give a man a fish, and he'll eat for a day. But teach him how to fish, and you've fed him for a lifetime.
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7<br />
DISPOSE OF OLD COSMETICS<br />
It is wise to ensure that any cosmetics<br />
that may end up in contact with the eyes<br />
are thrown out every 60 days. The reason is<br />
that bacteria builds up when you keep the<br />
same makeup. After awhile, you’re rubbing<br />
brushes bathed in bacteria around your<br />
face and eyes. This can lead to damage to<br />
eyes and their surrounding skin.<br />
8<br />
TAKE FREQUENT BREAKS<br />
When working on documents,<br />
computers or anything else that causes<br />
eye strain, take short breaks to walk<br />
around. When you walk around, your<br />
energy is recharged, plus you increase<br />
blood flow. This helps your eyes recover<br />
from the strain upon them and will<br />
increase their supply of blood and oxygen.<br />
Do you spend a lot of time working on the<br />
computer? Make sure to take frequent<br />
breaks. Resting your eyes allows them to<br />
recharge. Walk around or go outside to<br />
refresh your eyes.<br />
9<br />
APPLY CUCUMBER<br />
TO PUFFY EYELIDS<br />
If you have puffy eyelids, use cucumbers<br />
to reduce the water retention. Cut cold<br />
cucumbers into 1/4 inch slices and place<br />
on your eyelids while you relax with your<br />
eyes closed for about 10 minutes. Applying<br />
a small green tea back which you had<br />
soaked in cool water can also reduce the<br />
inflammation and puffiness.<br />
Issue 9 • <strong>October</strong> <strong>2017</strong><br />
17